Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: March 25, 2019

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

Your Acid Reflux Headache Will Be Placated By This Article

There is no question that acid reflux suffers face each and every day. However, with the proper information and knowledge, the easier it is for sufferers to find much-needed relief. Continue reading to find out how you can ease your acid reflux.

Stop eating for a period of three hours or more before going to sleep. When you are upright, any food in your stomach and the gastric acid settles down in your stomach. If you lie down, your stomach acids can rise into your esophagus. You give the food in your stomach a chance to digest if you stop eating well before bed.

Keep stomach acid in your head up by raising the top half of your mattress while you’re sleeping. You can also use an electric adjustable bed.

Stress is a major factor in acid reflux. You can watch some television, read or simply watch some television.

Food can make your acid reflux problems worse. Lots of folks eat fast and in great quantities. This is not the way to eat your food, and it only worsens your condition. You want to stop eating when you’re full instead of when you’re stuffed. You should also make a conscious effort to eat more slowly. Carefully chew your food and lay your fork down between a few bites.

TIP! Consuming any type of food during a reflux spell can make it worse. Many folks eat way too fast and have far too much food in each meal.

You must watch the type of what you eat when it comes to your acid reflux. You can still eat small quantities of the evenings once you know what they are.

Exercising right after you eat can harm you if you have acid reflux. Food that is in the stomach may be forced into your esophagus when your lower abdominal muscles contract while exercising. Wait at least two hours after your meal before working out.

For a good night’s sleep, consider putting a wedge under your mattress to raise your head up to keep acid where it belongs. Wood, books or any other object could also be used to raise the mattress on an angle. Also, there are beds that allow you to raise and lower the head of your bed.

TIP! Keep your head up by raising the top half of your mattress while you’re sleeping. You can also use books, wood, or anything else which puts the mattress up at an angle to the base of the bed.

Use risers or a plank to raise the incline. The head should be approximately six to eight inches above the foot. You can stop stomach acid from staying in your esophagus by elevating your chest and head.

Acid Reflux

Stress serves to exacerbate acid reflux. If you feel a lot of anxiety, the stomach generally creates more acid. Therefore, you should relax while eating and after each meal. For example, you might indulge in yoga, reading or solving a crossword puzzle.

TIP! Stress frequently triggers acid reflux problems. Acid is produced when you put excess tension on your body.

Try a slippery elm lozenges for your acid reflux. The primary ingredient in this product helps to form a protective coating for your digestive tract. This lozenge also works to prevent the cough that often accompany acid reflux can cause. These lozenges can bought at most health food stores.

The acidity of the food to produce acid is in no way related to is pH level. Acidic foods like lemons become quite alkaline properties after they are digested. This can cause issues if you are an acid reflux sufferer.Learn more about food pH if you’re suffering from acid reflux is an issue.

Certain foods are notorious triggers for acid reflux. Alcohol, chocolate, caffeine and fried foods are a few of the different items that can cause acid reflux. Other big contributors include acidic foods, including citrus fruits and tomatoes. Triggers are different for everyone, and therefore you may require trial and error before knowing what causes your pain. Try to steer clear of all of these foods to be safe.

Acid Reflux

Those dealing with issues related to acid reflux are well aware of the discomfort involved. Through learning and understanding, you don’t have to suffer from acid reflux. Use this advice to help yourself or help someone you know get their life back on track.

High-impact exercising can increase your acid reflux symptoms. When your abdominal muscles contract, you can end up having food from inside your stomach reach your esophagus. Don’t engage in vigorous exercise for at least an hour after eating.

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