Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: March 20, 2019

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

You Don’t Have To Live With Stress Anymore

Stop saying the word “stress” so much; it does not help you! If you keep thinking about something, you will only make the sensations even worse. Saying or thinking this word can make you to feel it, so call it another name!

TIP! Even the act of talking about stress constantly can put you in a negative mindset. If you keep repeating the thought that you are extremely hungry, it won’t be long before you actually are.

Work, family, money and relationships can all cause stress. It is impossible to avoid every stressful situation. Do you know what you can do to relieve yourself of serious stress? The piece that follows offers great tips for managing stress successfully.

Pleasant aromas can help relieve stress. Soothing smells such as bay, lavender, basil, or peppermint can help calm you down. Use a vial or any other sort of safe container to put the oil and rock salt in. Now when you are stressed all you have to do is take out the vial and start sniffing.

TIP! Use scents to relieve stress. Several different scents including basil, anise, and lavender have calming effects.

Plan ahead and refrain from procrastinating if you desire to eliminate the extra stress and tension in your life. If you have your outfit picked out or your lunch made, you’ll find that you’ll have less to worry about and therefore less stress.

A lot of activities can increase your stress even if you do not see the correlation. For example, playing video games for hours may take away from the time you should spend taking care of yourself, thus increasing your stress level. An engrossing video game could tempt you to skip a healthy meal, or cut back on much-needed sleep time.

TIP! A lot of activities can increase your stress even if you do not see the correlation. For example, playing video games for hours may take away from the time you should spend taking care of yourself, thus increasing your stress level.

Limit unnecessary stress by banning the word itself from your vocabulary. Consider that if you tell yourself you are stressed all the time, you will be that much more stressed. Thinking about or saying the word causes you to think about it, so try to think of other things and not dwell on the stresses in your life.

Gardening can be an effective release for coping with stressful thoughts. Most homeowners are able to make a garden space somewhere in their yard.

TIP! G

Figure out where your stress comes from. You should look for the places in your life that are having an impact on your stress. You might be having a reaction to a person, object or event. Once you narrow down what the causes of your stress are, you’ll be able to figure out ways to deal with those problems.

Make sure that your friends and loved ones know that they are not the reason that you are stressed. Your spouse and your children might get the mistaken impression that they did something wrong to upset you. Your stress is your problem; you should never put the burden upon those whom you love.

TIP! Remind the people in your life that they are not the direct cause of the stress in your life. Your spouse and your children might get the mistaken impression that they did something wrong to upset you.

Music is a very effective tool for the management of stress. Music is known to have major effects on a person. Studies have shown that listening to music will help calm people. People’s musical tastes differ widely; you need to figure out what sort of music works to calm you down and help you relax.

A little daydreaming can prove invaluable in defusing the stress you feel in life. Visualize a special place where you want to be, and then let your thoughts wander. Using these types of techniques are a great way to deal with stress.

TIP! You must spend time each day enjoying relaxing activities. Use these moments to imagine yourself in another place and time.

While it may seem an impossible dream to have a stress free life, it is more achievable than you think. Pinpointing the factors that lead to overwhelming stress for you can be the most important way to avoid them and reduce their effect on your life.

To avoid stress, prepare for events in advance and make plans in case something goes awry. Keep a spare key in a handy, safe spot, always have a ready-to-go meal waiting for you at work, and be sure you always have a backup sitter on speed dial. Employing a good strategy against unforeseen events can really save your sanity, and avoid a lot of stress later.

TIP! Try to stay away from stressful situations and stay prepared in case something goes wrong. Keep a spare key in a handy, safe spot, always have a ready-to-go meal waiting for you at work, and be sure you always have a backup sitter on speed dial.

Music can be a fantastic stress reliever if you work in an environment that allows you to listen to your tunes whenever you want. Music which is more soothing and downbeat is best to play at work. Upbeat music that has positive lyrics and overall feel can really be an energy booster.

If you are experiencing too much stress, turn on some relaxing music. To combat stress, play your favorite song, and direct your focus to the rhythm of the music. This will help you to focus your attention on something more positive.

TIP! Music can be a great way to relax yourself when you feel stressed out. When you feel stressed out, pop your favorite track on, and sit back and focus on the music.

If you are doing unhealthy things to deal with your stress, find other ways to do it. When you normally overeat, try running or jogging. Not only will healthy choices make you feel better in the moment, they will also benefit you more in the long run.

If you have a busy life, reducing stress could be as easy as learning to say no. It’s tempting to try to please everyone all the time, but too many commitments will pile on the stress.

Many things cause stress, and you can’t avoid everything. Implementing the tips you have learned will teach you how to lower the stress in your life.

Take a hot bath to relax your muscles and help reduce stress. It’s incredibly hard for your mind and body to stay tense and stressed when lying in a tub of hot, sudsy and fragrant bath water. Even if your schedule doesn’t allow for the luxury of a hot bath, a simple hand and face wash with warm water can soothe and relax you.

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