Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: October 21, 2019

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

What Everyone Should Know When It Comes To Stress

Try your hardest to maintain a healthy stress level. Stress can cause many different health issues, like stroke, heart attacks, depression and stomach ulcers, just to name a few. You will be less stressed if you sleep well, and less likely to develop any of these illnesses.

TIP! Try your hardest to maintain a healthy stress level. If you are feeling stressed you could cause a serious health issue such as an heart attack, insomnia, depression, or stroke.

Do not let stress control your life. Don’t let stress limit your expectations. Accepting defeat and allowing stress to control your life will have many negative effects, both now and later. Use these tips to help you manage your daily stress level.

Work to create a healthy lifestyle for yourself. This will reduce your stress level considerably. Worries over your health cause stress. Also, neglecting efforts needed to maintain good health can cause your health to deteriorate over time. Keeping up with the recommended medical check-ups and tests will keep you focused on maintaining your body, resulting in better health and lower stress levels.

TIP! Keeping up with your regular medical check ups can reduce your stress by giving you some peace of mind. Not only do questions about your health keep you stressed, but failing to engage in preventative health measures can really harm you in the long run.

Listening to music is an effective stress reliever. In fact, the effect of music is powerful and strong. Several studies have shown that listening to music helps people to relax. You need to find a type of music that you enjoy listening to and that will calm you down and help to reduce your stress.

For the health of your mouth, stop grinding your teeth. When we are feeling stressed, the stress seems to settle in different parts of our bodies, particularly in our jaw. If you feel too stressed, touch your jaw, breath deeply, and then release your jaw. You should feel more at ease immediately.

TIP! You need to make certain your jaw is relaxed, and stop grinding your teeth. The jaw is a very common place to carry stress, usually in the form of a clenched jaw.

Stress causes some people to begin using drugs or alcohol for relief. They can then just forget about the issues that are plaguing them. Using drugs, including alcohol, is never anything more than an extremely short-term solution. The negatives of these substances far outweigh the momentary benefits they may provide.

Stay on top of needed repairs that can be stressful if allowed to pile up. The more things you need repaired, the more time and energy you will spend to fix them, creating even more stress. Therefore, it is essential that you take care of repairs to reduce stress.

TIP! You can lower your stress level simply by keeping up with any repairs that need to be done. Now think about the way the factors multiply: With just three broken items, you have six potential sources of stress.

Try drinking some relaxing tea to reduce your stress. There are a number of teas which help reduce stress, including chamomile and kava kava. The tea should be steeped for no less than ten minutes to get the most benefit from the herbs. Try to drink a soothing cup of tea at least once a day, preferably early in the morning or right before you go to bed.

If you are under a lot of stress, and it is affecting your mood, take the time to let those around you know that it isn’t their fault. Often, spouses and children especially, feel they may have contributed to your mood because they did something wrong. Your stress has to be something you handle, and should never be placed upon the shoulders of the people close to you.

TIP! Let your friends and family members know that your stress has nothing to do with them. A lot of the time a significant other, or a child, will think they are to blame for your stress.

Spearmint oil can be used as a stress reduction method. You can place a bit of it around your neck and on your temples. Little steps like this can really make a difference, so give it a try!

Having a good talk with a close friend might be all you need to reduce stress. Releasing emotions and anxieties will improve your frame of mind. See if someone you’re close to would like to meet up for a cup of coffee, or have a nice long chat on the phone.

TIP! There are occasions when all you need to combat a stressful situation is to speak with a close confidant. Releasing your anxieties and revealing emotions in confidence can help you feel much better, almost instantaneously.

Stand by a solid wall, put your weight in your hands on the wall, and push hard while bracing your feet on the floor. Stretching your hamstrings can be an effective technique for stress reduction.

Playing video games is an excellent method of relieving everyday stress. Playing a video game gets you focused on something else and helps clear your mind. Playing by yourself or with others, can be a great way to improve your mood and alleviate the affects of the stress from your day.

TIP! A great method of dealing with stress is to spend some time playing video games, especially for young adults. Games make you focus on strategy, which reduces energy available for stress and worry.

Write down each and every thing that has made you laugh or smile. Journaling can be quite fun, and writing down the event will help your mind to remember them. Writing about fun things can help your life to be more fun.

Stand next to a wall and push on it as hard as you can with your hands, as you plant your feet firmly on the ground. Try stretching your hamstrings in order to get rid of some stress.

TIP! Place your hands against a wall, dig your heels into the ground, and push as hard as you can against the wall. Stretching and exerting your hamstrings can help relieve stress.

Read the advice given above to help manage your stress level in an adequate way. You can’t eliminate stress from your life completely, so you need to learn techniques for coping with it. Put these tips to work in your life, and you will be much happier.

You can document each joke or other funny event into this journal. In addition to having fun by writing in a journal, it will help you focus on the positive events of life.

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