Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: July 22, 2019

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

Want To Fight Your Anxiety? Read This Advice

To help keep anxiety at bay, manage everyday stress. If you have a lot of stress in your life, anxiety levels can be high too. One important skill to learn is delegation. Make sure you are allowing yourself enough time in the day to unwind.

TIP! Manage your daily stress to keep your running anxiety away. When stress is going on, that means anxiety can be happening too.

Is your anxiety problem keeping you from living your life to the fullest? It is important to find a method that helps you manage your stress. Breathing exercises, therapy attendance and medications are all options. This article offers several proven ways that you can control your anxiety.

A consultation with your doctor is a very good idea if you, like millions of other people, are dealing with persistent anxiety. With all the medical advances and treatments out there, you have a lot of choices and options for dealing with this health condition. Set aside time to go to the doctor, so you can get the correct treatment.

TIP! You must go to the doctor if you suffer from anxiety. With all the medical advances and treatments out there, you have a lot of choices and options for dealing with this health condition.

Should you count yourself among the millions of anxiety sufferers, a doctor should be visited. Since technology has given us many treatments, there are plenty of choices to help your anxiety. Make an appointment with your doctor, and find the best treatment for you.

Anxiety can interrupt normal breathing patterns. Getting your breathing back on track can help. Count slowly and steadily as you breathe in and out, and envision feelings of tranquility flowing through your body. You will achieve the best results if you find a quiet place by yourself to work on your breathing.

TIP! Anxiety, oftentimes, will interrupt normal breathing patterns, but by changing the way you breathe, you can help yourself regain control of the situation. Count your breaths quietly, and focus on trying to relax.

Share, with a trusted confidant, your greatest fear and be sure to greatly embellish it when you share it with them. Once you tell them about it, you may see the whole issue in a less fearful light and find that you can face the problem more easily.

As you are getting ready for your day, recite a few positive affirmations to yourself. Tell yourself how your ideal day will go, and your goals for the day. Do what you can to have the day end up that way.

TIP! Begin your day with a healthy dose of positive affirmation, said aloud in the mirror. Talk about what you want to do that day.

Stay away from the newspaper and television news if current events worsen your anxiety symptoms. It is fine to tune in to the latest news developments once a day, but you want to avoid feeding your anxieties with a steady stream of disheartening and threatening news throughout the course of the day.

Think about what is positive in your life. Be certain to tally up some of these items on a nightly basis prior to retiring for the evening, and again when you wake up. The upbeat thoughts can prevent negative ones from entering your mind and help prevent negative feelings which fuel your anxiety.

TIP! Always remember the good things going on in your life. It is a good idea to devote a little bit of time every morning and evening to thinking about, and listing, these positive things.

Although you may not think so, laughter is actually good for treating anxiety. To get yourself laughing, watch a comedy film, read a funny book or phone a friend who tells good jokes.

Get your anxiety off your chest a little by sharing it with another – whether they are a medically related person, or a member of your family. Keeping your thoughts and feelings to yourself will only make things worse. Letting your feelings out can make you feel much better and reduce your anxiety.

TIP! Talk to someone about your feelings, whether it’s a friend, family member or a doctor or therapist. Keeping feelings bottled up will make things worse.

Think about the positive things in your life. Every night and every morning write down some of these things. The positive thoughts will help keep the negative thoughts out of your mind, alleviating some of the negative emotions that feed your anxiety.

Find a friend or a family member you can talk to regarding your problems. You need supportive people in your life when you suffer from anxiety. Talking about your issues can be very beneficial and can reduce the levels of anxiety you might feel on a day to day basis.

TIP! Try to have someone that you can talk to when it comes to your problems, as well as about the things that you are worried about. A support system could be vital to people who are suffering from anxiety.

Give yourself daily goals and focus on always achieving them. This practice helps you maintain focus and helps you eliminate negativity and anxiety. Try keeping your mind on more constructive thoughts and objectives instead.

Make yourself a stress list and include anything that causes you to feel anxious. You can make a column of things you can change, and another column of things you can’t. The things in your life you cannot control should not be your focus. Work on the stressors that you can change.

TIP! Create a list of the things that stress you out every day. You should put the things that you can change on one side, and the ones that you cannot on the other.

Be sure you have these tips handy for the next time you’re stressed out. Some techniques are more effective than others. Just keep in mind that in the beginning, controlling stress can be difficult. Patience is key, remember this. Use what you learned and before you know you you’ll be in control of your anxiety.

During times when you feel anxious, watching an enjoyable comedy can be helpful. A funny movie will help you to either forget or push back your anxiety in favor of more positive feelings.

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