Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: October 21, 2019

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

Want To Fight Acid Reflux? Start Using These Pointers

There is little room for debate in regards to how much acid reflux sufferers deal with every day.However, with the proper information and knowledge, the easier it is for sufferers to find much-needed relief. Continue reading for dealing with your acid reflux.

If you are a healthy weight, you are less likely to suffer from acid reflux. The sphincter starts to relax more when fat pushes down on the stomach. Not only will you feel healthier as you lose weight, you will be less likely to suffer from acid reflux symptoms.

This will help with hunger pains as you are more likely to be thirsty than hunger. When you drink throughout the day, causing more acid to reach your esophagus.

Stress can trigger an attack of acid reflux disease. You can watch some television, read or simply watch some television.

If you smoke, it’s time to quit. Smoking exacerbates acid reflux and actually can be a cause of it. Smoking can increase stomach acids and slow down digestion. It will weaken your esophagus’ sphincter too. This is the reason why you should quit right away.

Acid Reflux

Keep a food journal if you eat which causes the symptoms of acid reflux. You should avoid your triggers in the foods that trigger acid reflux but you know what they are.

Pregnant women are also subject to acid reflux as well. As the belly gets crowded by the baby, the acid could be pushed into the esophagus. If you want to improve your situation, stay away from fatty or acidic foods. Also, consume teas that can have a healing effect on your esophagus.

TIP! Pregnancy often causes acid reflux. The growing baby pushes against the stomach, causing acid to go back to the esophagus.

Exercising after you eat can be a disaster if you have acid reflux. Food in your stomach may be forced up into your esophagus when the lower abdominal muscles contract while exercising. Wait at least two hours after your meal before working out.

Avoid clothing that is too tight. Tight fitting pants, pantyhose and waistbands are all of the usual suspects. Wearing this type of pressure on your stomach. This can cause symptoms of acid reflux worse. Wear loose clothes and offer more comfortable.

If you have acid reflux disease and you smoke, you may want to think about quitting. Nicotine helps increase stomach acid production, which makes your acid reflux worse. Avoid quitting cold turkey since it could stress your body more and worsen reflux. Take your time when quitting.

You don’t want to lay down after a meal. Laying down can make it hard for your digestive tract to have problems working effectively.

Try eating until you’re almost full.Sit down and take the time to chew and taste the meal. Eating too fast or when you’re really stuffed can make your acid reflux symptoms worse. A trick that may help you is to set down your fork on the table after each bite.

It is important to stay upright while you eat and for two or three hours after you eat as well. If you recline or lie down, the acid will go up into the esophagus since gravity isn’t moving it down. As long as you sit up or stand up, you’ll find that your esophagus feels better.

Even losing some pounds can bring a great deal of relief.

Acid Reflux

To help combat acid reflux, use something to raise up your bed at the head portion only. Risers, blocks, and bricks are all effective for this purpose. Be sure your head is half a foot higher than the bottom of your bed. By keeping your upper body elevated, you can prevent stomach acid from rising while sleeping.

TIP! Place your bed on risers to help with night time acid reflux. This can be done by using bricks, blocks of wood or by getting those raisers that are built for lifting up a bed.

Avoid overindulging in alcohol if you have acid reflux. Alcohol greatly exacerbates excess production of stomach acid production. If you would like a drink, try drinking at most a couple of glasses and look for alcohol or wine that doesn’t worsen your symptoms of acid reflux.

The acidity of a food you eat really doesn’t affect the pH level. Lemons and other foods with acid contain a lot of alkaline when digested. This can be confusing if you are an acid reflux. Learn all you can about food pH if acid reflux afflicts you.

Shed excess pounds to decrease the impact of acid reflux. Obesity is a main cause of acid reflux. Even just losing a very small percentage of weight can make dramatic improvements in your acid reflux symptoms. Weight loss should be done by eating smaller meals, not by crash dieting.

Check out food labels for fat content.

Are you aware that a food’s alkaline is not related to its relative pH level in food?Acidic foods such as lemons are very alkaline upon digestion. This can seem rather confusing if you have acid reflux. Learn about the pH of foods if you live with acid reflux.

Take off the extra weight. If you are heavier than you should be, you may have more frequent bouts with acid reflux. It literally squeezes you like a tube of toothpaste. Even shedding just a few pounds can bring a great deal of relief.

Acid Reflux

You need to get exercising daily if you have acid reflux is a frequent problem. Low-impact exercises will help lessen the chances of acid reflux occurring.When your body is upright like this, the gravity can help digestion and retain the food in the stomach where it should be.

If you’re pregnant, your baby could be pressing into your stomach, giving you acid reflux. You must consult your obstetrician in regards to what acid reflux remedies are safe during pregnancy.

TIP! Pregnant women sometimes experience acid reflux due to pregnancy pressure on the stomach. This is especially common during the last two trimesters, and is worth mentioning to your physician.

A great way to prevent acid reflux pain is to eat slowly, eating slowly and pausing between bites to give your stomach time to digest. Give yourself the opportunity to really enjoy your meal.

Acid Reflux

Opt for a slipper elm lozenge. Made of slippery elm bark, these lozenges coat the digestive system with a protective substance. The lozenge form helps relieve any coughing that goes along with acid reflux and makes things worse. These lozenges can be found in many health food stores.

TIP! Slipper elm lozenges can be helpful. They coat your digestive system to protect it from acid.

See your doctor right away if you have bloody stools or are vomiting. This is indicative of bigger issues than acid reflux and something you will definitely want checked out right away by a doctor. If your diagnosis is something other than acid reflux, then you can get the right treatment.

Anyone that suffers from acid reflux can definitely describe the pain and irritation. However, if you educate yourself on the topic and on what you can do about it, you can better manage your condition. Use the tips you just read to treat your acid reflux issue.

A food’s pH levels are not directly influenced by the acid-forming tendencies of what you are eating. Acidic foods such as lemons actually become alkaline upon digestion. This can be confusing if you are suffering from acid reflux. Know what the pH levels are of the food you eat.

October 6, 2019
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