Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: September 24, 2021

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

Want Information About Acid Reflux? Look For Good Tips Here!

Do you cringe when you contemplate having an orange? Do you worry about what will happen if you lay down too soon after eating? Acid reflux is caused by acid going past the sphincter between your stomach and discomfort. Continue reading to learn how to avoid acid reflux symptoms.

Have beverages in between your meals instead of in the midst of them. This will help with hunger pangs since you’re more likely to experience thirst than hunger. Drinking liquids outside of mealtimes won’t bloat your stomach, so acid won’t be as easily transported back to your esophagus.

Acid Reflux

The way you eat can aggravate acid reflux symptoms. Many people often eat fast and ingest large quantities of food very quickly. This can cause significant problems for acid reflux issues. You need to learn to eat slowly at the dinner table. Chew deliberately and put the flavor.

The fattier a food is, the worse the acid reflux becomes. These foods can cause more acid to enter your esophagus. A diet too rich in fat will cause you to gain weight, which could put your stomach under a lot of pressure. You will be healthier when you eat healthier.

Nicotine can cause acid reflux to get worse.

Use risers or a plank to raise the incline. The head should be approximately six inches above the foot. You can prevent stomach acid from rising into your esophagus by elevating your chest and head during sleep.

Place wedges underneath your mattress to elevate your body so that your acid remains in its rightful place. A book, piece of wood or something else that is similarly shaped will also do the trick. Electric beds are also an option here as well.

Don’t lie down after you eat. Laying down can make it hard for your digestive tract to have problems working effectively.

Extra middle weight isn’t good for anyone who suffers from reflux. This is because it can cause stomach acid upward and into the esophagus. This is what causes pain and damages the lining of the esophagus. You can help prevent these issues by staying active and a healthier approach to eating.

Stop smoking now. Smoking contributes to your acid reflux. It slows both digestion and saliva production, while encouraging the body to produce more stomach acid. It will weaken your esophagus’ sphincter too. This is the reason why you should quit right away.

TIP! Do you smoke? If so, you need to quit now. Smoking can worsen or even cause acid reflux.

The pH of food are not relative to the alkaline levels it contains. Acidic foods like lemons become quite alkaline after they’ve been digested. This is confusing if you are an acid reflux sufferer. Learn about the different pH of foods.

Check food labels for fat content.

Remain upright during and following meals. If you recline or lie down, the acid will go up into the esophagus since gravity isn’t moving it down. This will help you feel comfortable when you stand.

Acid Reflux

Are you aware that a food’s alkaline is not related to its relative pH level in food?Acidic foods like lemons actually become alkaline upon digestion. This can really confuse those who deal with acid reflux. Learn the pH levels of foods if you have acid reflux.

Sometimes reflux symptoms are so painful you may feel like you are experiencing a heart attack. Never ignore serious chest pains. This may be a heart attack. Talk to your doctor about your options. Do not take chances when it comes to chest pain. The results can be life threatening.

TIP! In some instances, acid reflux attacks can feel like a heart attack. Pay attention to chest pain.

Try to eat the last meal no more than three hours prior to going to bed. If your bedtime is at 11 p.m., your last meal should be consumed by 8 P.M. The reason for this is that acid reflux occurs when you lie down with a full stomach tends to increase pressure on the LES muscle. This will cause your acid reflux symptoms.

Drink less beverages of any type during your meals. Drinking during meals actually puts more stress on your stomach. This can cause acid reflux to occur.

It’s time to shed some pounds. Obesity is a main cause of acid reflux. Even just losing a very small percentage of weight can make dramatic improvements in your acid reflux symptoms. You can use smaller meals to lose weight, because crash dieting is not the answer.

TIP! To reduce the risk of acid reflux, lose those extra pounds. Obesity can put excess pressure on your stomach.

Don’t eat in the three hours prior to bed. This will allow your stomach doesn’t process food that great when you’re sleeping as opposed to when you’re awake. Eating before bed can cause heartburn or other reflux symptoms.

If acid reflux has bothered you before, you know how much eating spaghetti or pizza bothers you. Adding sugar to your spaghetti sauce can help mitigate the acidity.

If you would like to reduce acid reflux, avoid alcohol. Drinking alcohol can cause acid reflux and damage the lining in your stomach. Reduce your alcohol intake as much as possible and quit drinking if you experience acid reflux every time you drink.

Acid Reflux

Do not lay down right after every meal in order to avoid acid reflux. Gravity is your friend when it comes to treating acid reflux.

Instituting a moderate exercise program can help alleviate some of the symptoms of your acid reflux. The important part is that it should be moderate exercise. The more vigorously you exercise, the more acid can reflux. Stick to gentle exercise instead. These types of exercises ensure you provide the gravity you need for digestion. Moderate exercise helps you lose weight too.

Reduce or eliminate spicy dishes from your diet, especially when you get home from work. This includes Indian dishes, jalapenos and Mexican fare.

Acid Reflux

Slim down and shed your excess weight. When your body stores extra fat, particularly around your waist line, it makes acid reflux worse. Carrying around this extra weight can make your acid reflux much worse. As more acid comes up, the lining of your esophagus will deteriorate. Lose weight by following a healthy diet and practicing a healthy lifestyle.

TIP! If you’re overweight, try to lose some weight. All that excess weight is only making your acid reflux worse.

See a doctor if you have bloody stools or are vomiting. This is indicative of bigger issues than acid reflux. If you find out that you have something besides acid reflux, then you can hopefully treat it very quickly.

Now you’ll know what to eat and what to avoid. As far as easing symptoms goes, you have a better idea of what changes need to be made. Living life to the fullest without suffering with acid reflux is what you’ve learned here. Begin making changes to enjoy your life and eating once again.

Refrain from consuming alcohol if you want to get rid of your acid reflux pain. Alcohol leads to additional acid production. If you must drink alcohol, try drinking at most a couple of glasses and look for alcohol or wine that doesn’t worsen your symptoms of acid reflux.

iMARKET COACHING

iMarket Coaching is an online amplification platform dedicated to promoting the efforts of individuals seeking to use knowledge from life experiences to grow profitable and impactful coaching businesses.

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Atlanta, Ga. 30309
coaching@imarketsupport.com

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