Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: July 24, 2019

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

Vitamin And Mineral Information You Did Not Know About

Taking essential vitamins and minerals regularly can keep yourself in good health. However, most folks don’t know what vitamins are the most essential, or how to pick the right supplement. The tips you can put into practice today.

Strong bones need calcium. If you want your body to take in the calcium, you must have enough vitamin D. Vitamin D can be gleaned in several ways: food, supplements, or sunlight. All of these things allow your body to take in more calcium.

Supplements can be used as a last resort if you are missing.

Absorb Calcium

Any supplement which includes oil must be ingested with a meal. Several vitamins, including E, K, and A are best absorbed by your body when taken with a meal. Also, the food should be somewhat fatty.

TIP! Try scheduling supplements that have fat around mealtimes to take them with food. Vitamin E is one great example of this.

Your bones rely on calcium to stay strong.You need Vitamin D in order to absorb calcium.You can get it in a lot of ways, including sunlight, food, and supplements. These can help your body absorb calcium.

Iron is essential for making red blood cell production. The red blood cells are required to carry oxygen to every part of your entire body. Women typically need a higher dose of iron.You may be iron deficient if you feel exhausted or breathing difficulties.

Sunlight and milk can get you the vitamin D you need. If you don’t drink milk and don’t get outside much, make sure to get Vitamin D in a supplement. This vitamin is good for keeping your bones from becoming brittle, so they don’t break as easily.

TIP! Drinking milk and mild sun exposure can help a person get more vitamin D. If you are not a big milk drinker or do not spend a lot of time in the sun, you should take a supplement with vitamin D.

You can find riboflavin and vitamin B2 in green beans, also known as riboflavin, in bananas, green beans, and dairy products. Riboflavin has been shown to help prevent cancer, cataracts, cancer and carpal tunnel syndrome.

We often do our best to eat healthy but it’s hard on a budget. Vitamins and minerals help your body what it needs in order to function properly.

Taking minerals and vitamins is an affordable way to make your life healthier. This will save you money as you won’t need to visit the doctor as much.

TIP! Add quality vitamins to your diet each day. Taking the proper vitamins will help you stay healthy and away from the doctor’s office.

Vitamin A has a variety of great for reducing wrinkles and red spots. However, large doses can be toxic, so stick to about 2300 IU.You can get Vitamin A from squash, squash, and carrots.

Vitamin supplement are more important these days than ever before. A high quality natural multivitamin can do a good way to replace these essential nutrients.

Vitamin A is crucial for your body. It keeps your immune system healthy, helps out your eyes, keeps you looking younger and cuts back on your chances of heart disease. Don’t go over the daily recommendations for dose, though. You can find a large amount of Vitamin A in dark leafy greens, carrots and squash.

Many ladies that aren’t pregnant take these vitamins to help grow out their nails and nails. This is not take it in iron.

You must make sure you’re careful if you are taking supplements.Though your body benefits from minerals and vitamins, to much can hurt you. This occurs if you take too many supplements and is very dangerous. The results of taking too many nutrients vary depending on the type of vitamin or mineral, but you’re going to find any result unpleasant.

Vitamin C is in citrus fruits and other fruits. Supplements are perfect for those who do not receive the recommended daily allowance in their food. This will help to reduce ulcers, acne and infections. Recent studies have suggested that vitamin C has a positive effect on individuals that have ADHA, Alzheimer’s disease and dementia.

Calcium Carbonate

Take your calcium carbonate with food. You can take calcium citrate when your stomach is empty, but calcium carbonate could upset your stomach if not taken with food. If you do not, you’ll waste it through inefficient absorption.

If you’re tempted to take your kid’s gummy vitamins, make sure you take several. Adults need more vitamins than children do, so one gummy won’t do you much good. However, don’t take too many. That is not good, either.

TIP! If you want to use gummy vitamins meant for children as an adult, take several of them. Taking the children’s dosage of a vitamin does not provide the recommended daily allowance for adults.

Prescribed and drug store medicines both can interact with supplements.Some of these interactions can be life at risk. Speak with your pharmacist to determine if there are any side effects a supplement may have.

Vitamin B12 is not always absorb well as you get older. You can consume a lot but absorb very little.

Canned produce, though better than fried foods, still does not contain as many nutrients as fresh fruits and veggies. Eat well and take a high quality, all natural vitamin/mineral supplement.

TIP! Fresh produce is less processed and therefore, better for you overall health than canned fruits and vegetables. You can add to the benefits of a healthy meal by taking vitamin and mineral orally in capsule or powder form.

Eat only vegetables steamed or are raw. Cooking often depletes food of natural vitamins. Steaming is a way to cook without getting rid of the vitamins intact. Flash frozen vegetables maintain large amounts of nutrients, just be sure you do not overcook them.

Fatty Acids

It’s easy in these hard times to eat cheap food and not worry about getting the proper nutrition. Get some bottled vitamins to make sure you have the nutrients to stay healthy.

TIP! People without lots of money to spend often settle for unhealthy fast food. Multivitamins can help us fill in the gaps our diet leaves behind.

Are you aware that depression can be brought on by low levels of omega-3 fatty acids, magnesium or even omega-3 fatty acids can result in depression? Omega-3 is fast becoming the most popular supplement for a good reason.It allows your brain and other parts of your body. Magnesium will help to reduce the stress that helps keep you feel each day.

Try to eat your vegetables raw or steamed vegetables.Cooking takes the vitamins in food. Steaming veggies makes them lose any of their vitamins.Flash frozen vegetables still have high vitamin content also, but you don’t want to overcook them.

Always be skeptical about where you get information regarding minerals and vitamin supplements. Many companies use false advertisements. Question all you see when you obtain this information. If you cannot get the information you need, speak with a doctor before beginning any supplement.

TIP! It is important to properly research any information you get in regards to vitamins and supplements. The point is to sell you product, not help you feel healthy.

Your body’s daily health relies on a variety of minerals, vitamins and nutrients. If you do not have them, you will experience poor health. Use these tips to stay in the best shape possible.

February 14, 2019
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