Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: June 19, 2019

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

Very Helpful Pregnancy Tips That Can Help

Opt for full service at the gas station or ask a traveling companion to fill up the car for you. Try to avoid gasoline fumes at all costs while pregnant. It’s a better idea to ask for help rather than risk it.

There is much information you must learn during pregnancy. Every part of your life will be impacted by pregnancy. Trying to learn everything right can be a challenge.

It is best you know what to look out for during premature labor so you know when is the right time to call the doctor. You will hopefully never have to utilize this. This knowledge will help you know what to do on the chance something does happen. The earlier you are able to do something about possible preterm labor, the better your chances will be for a good outcome.

TIP! Make sure you are knowledgeable about premature labor signs and when you should contact your doctor. With luck, you will never have to actually use this information.

Don’t change the cat’s litter box while you’re pregnant. Soiled cat litter can contain chemicals that are dangerous for pregnant women. If you are married, then ask your spouse to change the litter, if single ask a neighbor, friend or family member to pitch in and help until you have the baby.

If the birth of your child is overdue, start walking. Walking is healthy and can lower baby into position for birthing. Ask someone to come with you. Don’t engage in other more extreme and dangerous techniques.

TIP! Moms who are post due date should consider taking a brisk walk. That will sometimes get labor started.

Stay away from Vitamin A while pregnant. Vitamin A can be harmful to the fetus. Avoid mozzarella, mangos and carrots, mangoes and egg yolks. You can consume a small amount of vitamin A-rich foods, but don’t eat them every day.

When pregnant, make sure that your diet contains enough proteins. This is essential to having your baby grow healthy, and it’s good for you too. Protein-rich foods include tofu, certain types of seeds, chicken, eggs, legumes and nuts.

TIP! Be sure to get enough protein when you’re pregnant. Your baby needs a lot of proteins to grow and your body will benefit from it too.

For anyone dealing with constipation while pregnant, consume high fiber foods like vegetables, such as fruits, vegetables and whole wheat bread and cereals. The hormones a woman’s body is usually the culprit of constipation. This can lead to severe problems and it is very uncomfortable to deal with.

Many people get super excited when it comes to decorating the nursery that their baby will be living in. However, remember that while pregnant you should not be exposed to fumes from paint or glue, and you should not be doing too much lifting. It is much safer if there is good ventilation in the room. It’s a good idea to have people help you to paint so that you don’t have to do all the work.

TIP! A lot of people find it fun to decorate wherever their baby is going to sleep after it’s born. But, keep in mind that you should not be around paint fumes when pregnant.

Make sure you go ahead and get checked for any sexually transmitted diseases when you are pregnant.Many STD tests are conducted using urine, blood samples, or blood tests. If you have one, you may need to deliver your baby by caesarian section.

During pregnancy, you should always ensure that your body is fully supported during sleep. You can buy body pillows which are specially designed for pregnancies, from many retailers. If you would rather not purchase a new body pillow, regular pillows can be used for support. Use a pillow to support your stomach and another to support your knees.

TIP! Support for your pregnant body, in bed, is the best way to ensure restful sleep during pregnancy. Many stores offer special body pillows specifically designed for the pregnant woman.

Many people get super excited about decorating the nursery that their baby will be living in. Just be sure that when you’re pregnant that you are pregnant! You cannot be around while the room is being painted.Keep the room well ventilated and be sure to open while the windows.You should have loved ones do it instead.

Keep a food diary. This will help you keep track of your nutritional intake. Your prenatal care team may also be interested in your food journal.

TIP! Keep a food diary during pregnancy. Having a log of all of the food you have eaten will allow you to make sure that you are meeting all of your nutritional requirements.

Leg cramping happens a lot later in the stages of late pregnancy. Stretch before bed to avoid them.Staying properly hydrated and eating potassium-rich foods will help to keep cramps from happening.

As your pregnancy proceeds, take up swimming as a very healthy exercise. Swimming is a great exercise to do in the last trimester because you stay active, and you also deal with the pains and aches that you are experiencing. You will feel weightless in the water and your aches should be relieved for a moment.

TIP! Give swimming a try during the later months of pregnancy. Swimming regularly is an excellent exercise that will help you stay active throughout your entire pregnancy without causing you feel awkward because of your additional weight.

If you are expecting a baby and you get diarrhea, be sure that you drink plenty of fluids. Diarrhea could cause dehydration, but for a pregnant woman, it could potentially bring you to the hospital, having to be hooked up to intravenous fluids.

If you want to wear your pants just a little longer, take a hair band and loop it around button hole on your pants. When you have a shirt long enough on, no one will be able to see this makeshift hook. Maternity clothes can be expensive, so look for ways to alter the clothes you already have first.

Talk to any friend who have recently had babies. You can get firsthand knowledge from a person who has gone through the experience before you.

Decline offers from others that wish to feed you each time you see them. You need to take in more calories when you are pregnant, but you don’t need to eat at all times. You can always say no when you need to do so.

TIP! Learn when you have eaten enough. You need more calories during pregnancy, but not too many.

Take a childbirth class that covers all of the aspects of childbirth. Sign up early as possible to make sure you get a spot in the class. You should think about a class on breastfeeding. These classes will prepare you for what to expect in the days ahead.

Prior to conceiving, pretend that you’re already pregnant. Adjust to a healthier lifestyle, including regular exercise, no smoking or alcohol and improved diet. You’ll be in much better health if you have been exercising all during the months that you have been trying to get pregnant.

TIP! Already begin behaving as if you were pregnant before you even conceive. Reduce smoking, eat healthy and cut the alcohol out of your diet.

This will help you know whether or not you should schedule tests because of your medical history. You can also use this visit to ask your doctor about your possible pregnancy.

Keep exercising, unless your doctor tells you to stop. Walking, swimming and other low-impact activities are excellent ways to keep your heart healthy and your core muscles strong, which can help to alleviate back pain and may make labor and delivery easier for you.

TIP! Don’t stop exercising when you’re pregnant if you’re not told you have a medical problem preventing you from doing so. Keep your heart in good shape and muscles strong when pregnant by swimming, walking, and performing similar low-impact exercises.

If you are HIV positive, the doctor can help ensure that the infant does not contract the disease. It also gives you to seek out medical professionals who are knowledgeable about HIV.

If you have not already had one recently, an HIV test is something you should take when you find out you are pregnant. This can ensure your pregnancy stays healthy regardless of the outcome of the test. In the event that the result is positive, knowing this fact can help your OB-GYN and you make the appropriate plans and attempt to keep the disease from passing to the baby. It also gives you the opportunity to start getting specialist treatment for the HIV itself.

TIP! Get an HIV test as soon as you find out that you’re pregnant. If the results do come back positive, your doctor can help you implement things during your pregnancy that will help prevent your child from getting the disease.

Pregnancy can change your body greatly, so why not take pictures of your belly as it develops? The miracle of a new life growing over these months might soon escape your memory as you go through the challenges of raising your delivered baby, but pictures will help you to remember this pivotal time in your life.

If you find that you have frequent mood swings during pregnancy, you may want to try meditation or yoga. These natural techniques are quite relaxing. You could ask a stressed partner to accompany you to yoga or meditation classes, as well.

TIP! If you have mood swings when you’re pregnant, try yoga or meditation. These are natural techniques that can help you relax.

There are a few foods that you should not eat when you’re pregnant women because they could harm your baby. Unpasteurized milks, raw seafood and some cheeses are best left alone until after your baby is born.

When you become pregnant, you will want to take extra-special care of your teeth. Your gums are going to swell and maybe even bleed from brushing and flossing as your hormone levels rise through pregnancy. Brush your teeth with a softer toothbrush, and keep flossing, but do so gently.

TIP! When you become pregnant, you will want to take extra-special care of your teeth. Your gums may start to bleed or swell during brushing and flossing, because the hormones related to pregnancy begin increasing.

Wait until after you’ve eaten to go grocery store. It seems that are not healthy when pregnant. While it is okay to indulge occasionally, you do want to pursue a healthy and balanced diet. If you are full when you are shopping for groceries, there’s less of a chance of you buying foods not on the list.

Sleep may be very hard to come by while pregnant. During the end of your pregnancy, sleep is the hardest. You may experience cramping in your legs, but moderate exercise can help. Don’t drink a lot of liquids in the evening because you will find yourself having to get out of bed to use the bathroom frequently if you do.

The sun increases melatonin and can leave your skin with “pregnancy mask”. This can easily be prevented.

Talk about your pregnancy. Being pregnant is tough and you might experience quite a bit of discomfort during the last trimester. Just because you share your feelings with others doesn’t mean you are aren’t happy about your pregnancy.

TIP! Pregnancy can cause you to want to shout! Pregnancy is an extremely hard thing to go through, especially the last trimester. These negative feelings about your physical state do not mean you are not appreciative for the miracle about to occur.

Floss and brush your teeth while pregnant. This is important whether you’re pregnant or not.It’s even more important when pregnant. Pregnancy can leave women more vulnerable to gingivitis or gum disease. These problems will become more apparent if you don’t care of your mouth.

Don’t hesitate to call the doctor if you believe your water has broken. Many women have experienced this and if it did, the baby must come out within a certain time frame to avoid infection.

TIP! Call your doctor if you think your water has broken. Never hesitate to call your doctor because you are worried about being called a pest or an alarmist while you are pregnant.

Pelvic tilts can help to reduce the amount of lower back pain you feel during pregnancy. These tilts can provide great relief. They will also help to move your baby into the right position for their birth.

Many pregnant women suffer from heartburn. You can eliminate or ease your heartburn by limiting foods which can trigger it. Foods such as chocolate, caffeine and spicy foods are all known causes of heartburn. Try eating more frequent smaller meals, then chewing and eating them completely and slowly prior to swallowing.

TIP! Pregnancy is a joyous experience, except when having to deal with heartburn. You can prevent or ease heartburn by limiting, or totally eliminating foods that cause it.

You do not have to learn everything at once. Pregnancy does last a few months, after all. Like pregnancy, your quest for knowledge should be gradual, so take it slow. You can begin testing your new knowledge from the above immediately. After that, figure out what works for you and continue searching from there. What is most important is that you relax and have an enjoyable pregnancy.

Stretch marks can be controlled to a certain degree. What you eat will impact your results. Eating healthy while you are pregnant provides your skin with vital nutrients that it needs. This can also help you prevent excessive weight gain and unsightly stretch marks.

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