Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: March 18, 2019

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

Try A Couple Of These Great Techniques To Relieve Your Stress

Rate how bad a problem that you are dealing with is on a scale from 1 to 10. One would be a minor problem, while ten would be something catastrophic. This can really help you learn not to stress over minor details.

TIP! Try labeling your stress with numbers, from 1-10. Let “1” represent a small problem, and let “10” represent a real catastrophe.

Any even in life that has negative emotion attached to it, can help bring stress into your life. As soon as stress starts to kick in you may be tempted to dwell on the issue at hand and allow the stress to continue to build. Protect yourself from stress with the following tips.

Keep your body in good shape and get regular check-ups so that you have less to worry about. Try to prevent health concerns from arising in the first place, as this can actually help to reduce your anxiety. Make regular appointments for check-ups and screening so that you can stay less stressed and healthy.

TIP! Practicing good health care will help you to not stress out as much. If you are questioning your health, you are more likely to be worried or stressed about it, and not doing enough to take care of your health in the first place can cause a lot of issues along the way.

Try your hardest to keep the stress in your life under control. Stress is directly related to many health issues such as insomnia, ulcers, depression, strokes, and heart attacks. Getting a full night’s sleep helps to cut down on stress and can help to stay as healthy as possible.

If the word “stress” is a regular member of your vocabulary, find another way to say it. If you envision yourself being hungry, you can convince your body that you are famished, this same theory holds out for being stressed. Use other words to describe what you’re feeling; you’ll get the focus off the word, and you might be able to more clearly see what is bothering you if you don’t use the word.

TIP! Avoid, overusing the word “stress”. The more you tell yourself that you are feeling stressed, the more stressed you will become.

When you feel overwhelmed or stressed, take a minute to close your eyes and visualize something calm. Picture yourself at home, in the shower or the tub, with the water carrying relaxation with it as it flows over you and carries your stress away with it. Other thoughts to conjure up to relieve your stress include thinking of a favorite destination, a pleasant person or anything else that causes you to feel good.

A professional massage will help you relax. It is very common for people to carry their stress as extremely tight muscles in the neck, jaw, shoulders and back. A professional massage will help to relax your mind, body and soul, leaving you feeling less stressed out.

TIP! One very effective way to reduce your stress level is to obtain a massage from a professional masseur. It is very common for people to carry their stress as extremely tight muscles in the neck, jaw, shoulders and back.

Try labeling your stress with numbers, from 1-10. Use a rating system to determine how important the stressful things in your life really are. This lets you focus on the major things and not stress about the small things.

Music is one of the best ways to relieve stress. Music has the ability to affect us in various ways. Studies have proven that listening to music induces calm, relaxed feelings. There are countless musical styles to appeal to every taste. The fun is finding the type of music that will soothe and de-stress you.

TIP! Use music to help relive your stress. Music has a powerful control over your emotions.

For the health of your mouth, stop grinding your teeth. When you are agitated, the stress may settle in various parts of the body. In particular, the jaw gets a lot of abuse from stress. When you are feeling overwhelmed, touch your jaw with your index finger, clench, breathe in, release the breath and release your jaw. You should feel more relieved now.

If you use negative habits as a method to deal with stress, focus on developing more positive, healthier habits to engage in instead. Instead of relying on comfort food, turn to exercise for relief. Using these kinds of crutches becomes a habit. Replace bad habits with good ones. With better habits your mind and body will be stronger, and able to deal with the stresses in your life.

TIP! If you are currently relying on unhealthy vices to manage your stress, you must be willing to replace them with beneficial, productive behaviors. For example, overeating when you are stressed can be replaced by exercising.

There’s nothing like a bit of exercise to help you battle stress. It may not relieve your long-term stress, but it can make your life better. Stress can be lowered with this approach, and it also has the benefit of raising self confidence and feeling of control.

Hobbies and video games can be relaxing, but if they are causing frustration then it is time to go on to a new activity or rest. After all, you are trying to ease your stress, not create more frustration.

TIP! When the hobbies that you use to relax become frustrating, know when it’s time to take a break. Find a hobby that helps you clear your mind, rather than cause you more negative feelings.

When stress is a mainstay in your life it can cause more stress, and that can create a vicious cycle to try to break. Once you deal with stress and try being positive you can see that you can lose your stress.

Get some spearmint oil to reduce your stress. In stressful situations, rub a small amount of oil on your pulse points. Sometimes it is the simple remedies that can be the most effective treatment for stress.

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