Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: September 16, 2019

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

Top Insomnia Tips Straight From The Experts

How important is sleep mean to you? The experts have given some great tips below can help you to sleep soundly.

If you are having difficulties sleeping, ask your partner for a short massage. It can help ease stress and tension and prepare your body for sleep. Let go of your thoughts and just enjoy your massage and relax.

TIP! If you’re having trouble getting to sleep at night, you may benefit from a brief massage administered by a spouse, significant other, or friend. Massages can be a good way to relieve tension as well as make you drowsy.

Exercise more during the day to help fight your insomnia. Regular exercise can make you sleep easier sleep. Insomnia is caused by hormones, so getting exercise helps your body sleep at night.

Try to get some physical exercise. Insomnia actually affects people in sedentary lines of work more often. You need a tired body sometimes to get the rest that you deserve. Try to at least walk for a couple miles before or more once you arrive home from work.

Shut down your computer and turn the TV off about an hour prior to going to bed. Both devices can be tremendously stimulating. Shut them down and your body is then able to begin to relax. Set a time that you will turn off the television and computer and stick to it.

Prescription sleep aids should only be considered when all else is working.Talk to your physician about which product may be right for you.

Video Games

Get into a sleep routine. If your body feels there’s a pattern to your daily resting, it’ll be apt to get tired at just the right time that you want it to. If you just try to head to bed whenever and wherever, you could be exacerbating your insomnia.

TIP! Create a routine for sleeping. If your body knows that there’s a pattern when it comes to resting daily, it may be able to get more tired when you need it to.

If you work on your computer or play video games before bed, skip the computer and video games at bedtime as they are stimulating for your brain. This will interfere with your being able to attain restful sleep.

Do these things every day during the same times if you’d like to get better sleep.

If you have tried everything to get to sleep and all has failed, you may be ready to try a prescription sleep medication. Make an appointment with your doctor, so he can prescribe the best sleep aid for you.

TIP! If you have tried everything to get to sleep and all has failed, you may be ready to try a prescription sleep medication. Visit your physician and talk about what is the appropriate sleep aid for you.

Aromatherapy is an excellent and enjoyable way to deal with your insomnia.Aromatherapy has been proven that it relieves stress reduction and has been shown to improve insomnia. Lavender is a good scent that is known for helping sleep to arrive.

If insomnia is plaguing you, you may want to see your doctor. Insomnia can generally be something that life causes, but it can be a medical condition. See your doctor and discuss your sleeping to rule out major cause can be ruled out.

Start a bedtime ritual to help you deal with insomnia. Experts agree that rituals help give your body and mind cues that sleep is to come. As a result, you should feel tired when you follow your sleep routine, so insomnia will no longer haunt you.

TIP! Creating a sleep-inducing routine is useful for coping with insomnia. As you perform each step, your body recognizes your impending bedtime and begins to wind down.

Don’t take your laptops or tablet into your personal bedroom. It’s sometimes hard to keep these things out of your bed, but they can easily keep you awake. If you deal with insomnia, you should turn them off about an hour before you sleep. Let your body have the relax time to relax.

If your mattress is too soft, change it. A firm bed is better for your body to relax. When your body spends an entire night fully supported by a good mattress, you are sure to feel better overall in the morning.Mattresses are expensive, but they are worth the investment.

RLS, or restless leg syndrome, is a health condition in which your legs start to twitch or feel uncomfortable, which makes it hard to relax. They might ache, twitch or just want to keep moving. The can exacerbate your insomnia, and help should be available from your doctor.

TIP! RLS, or restless leg syndrome, is a health condition in which your legs start to twitch or feel uncomfortable, which makes it hard to relax. There may be pain or some other sort of sensation that makes you feel like you need to move your legs repeatedly to find some comfort.

Sleep is important for your health, so do what you can to get some good sleep. If you make a concerted effort to change things, you should be able to sleep better. The way to a restful night is only a few steps away.

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Atlanta, Ga. 30309
learn@beautyugly.com

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