Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: November 21, 2019

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

Tired Of Searching For Answers Regarding Insomnia? Find Them Here

How can I change my sleeping habits? I am tired of waking up every night. I just need a good night of rest. If you have uttered those words, then this article is going to help you deal with insomnia and find some precious slumber.

Be certain to have a regular sleep schedule if insomnia is a problem. Your body’s internal clock will adjust and make you sleepy at around the same time. If you stick with it, your insomnia will be a thing of the past.

TIP! When dealing with insomnia, it’s important your sleeping hours are on a regular schedule. The body has a biological sleep clock that gets you tired at roughly the same time each day.

Sleep long as you need to feel fully rested. Don’t oversleep to try and make up for lost sleep. Sleep only until you’re rested each night.It is not make you more rested when you sleep some nights and catch up on it other nights.

Don’t consume drink or consume food just before going to bed. Eating stimulates your digestive system all worked up and drinking will fill up your bladder. Don’t eat for a minimum of two hours before going to bed. Late night eating is also lead to excessive dreams.

If you can’t get to sleep at night, try getting up earlier than you are used to. Try an hour earlier. You might wake up groggy, but you’ll have an easier time going to bed the next evening. Getting up an hour earlier means more hours in the day so you will be more tired when bedtime comes.

TIP! If you can’t get to sleep at night, try getting up earlier than you are used to. Try an hour earlier.

Your bedroom should be an oasis of comfort in order to prevent insomnia and get a good night’s sleep. Avoid an alarm clock with displays that are far too bright. Get yourself a mattress that properly supports you.

Create a soothing ritual at bedtime routine if you find yourself with insomnia. Experts agree that regular rituals help give your body and mind cues that sleep is to come.

Get a firm mattress if you frequently suffer from insomnia. Often a mattress that’s too soft can offer little body support. This can actually stress your body out causing your insomnia to be even worse! You can rid yourself of many problems when you buy a firm mattress.

Try rubbing on your stomach.Stimulating your stomach this way can help promote sleep. It helps the body to relax and it can promote digestion.

Do this at the very same time to sleep.

In order to avoid insomnia, make sure your bedroom is as warm and comfortable as it can be. Make sure to reduce both the amount of light and noise in your bedroom. Avoid alarm clocks with displays that are far too bright. Get a mattress that properly supports you.

Pumpkin Seeds

Magnesium is a mineral which can help you fall asleep. The neurotransmitters in your brain which govern good sleep are helped by Magnesium that stimulates sleep.Foods with a lot of magnesium include black beans, leafy green veggies, pumpkin seeds, and pumpkin seeds. Another benefit of magnesium supplements is that it helps alleviate muscle cramping.

If you are having trouble getting to sleep every night, try getting some sun during the day. Go outside for your lunch break. That stimulates your glands, so you can produce melatonin when it is time to go to sleep.

TIP! If you are having trouble getting to sleep every night, try getting some sun during the day. Use your lunch break as the perfect time to get outside and enjoy the sun shining down on your face.

You are sure to be thrilled you spent the time to review this piece once you start feeling rested on a regular basis. These tips will help you get back on track. Your sleep should improve as a result.

A learning platform providing free or fee-based curriculum for personal or professional development through Coaching.

P.O. Box 78072
Atlanta, Ga. 30309
learn@beautyugly.com

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