Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: May 26, 2019

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

Tips For Having A Healthy, Successful Pregnancy

Are you preparing for your new addition? Are you going to breastfeed? Are you thinking about doing so publicly or are you looking to be more discreet. Buy some nursing clothing for this. Many companies specialize in outfits for discreet breastfeeding. They allow access to your breasts discreetly. Before you try to breastfeed in public, try looking in a mirror to see how others see you. You can then make the necessary adjustments for privacy.

TIP! Do you have a baby on board? Are you planning to breastfeed your baby? Do you want to be able to breastfeed in public? Buy some nursing clothing for this. Many companies specialize in outfits that allow you to breastfeed discreetly.

Getting the necessary care during pregnancy could lead to a healthy mother; a mom ready to keep up with her family. Here is some good advice to ensure that can help one to have a healthy pregnancy.

Be sure to minimize your intake of fluid before bed so that your sleep will not be disturbed by an over-full bladder. Drink during the morning and afternoon, but slow down at dinnertime. This will prevent you from having to use the bathroom in the middle of the night.

Learn how to monitor your cycles if you are trying to conceive. Learning this will help you identify the optimum times to try to get pregnant.

It is advisable that if you are trying to get pregnant that you first take a trip to the doctor. Your doctor will help you make lifestyle changes, and you will have a good pregnancy. Learning to healthily prepare your body before it becomes pregnant is the key to a healthy and safe pregnancy.

TIP! Visit your doctor before you try to get pregnant. The doctor will help you formulate a plan and have a safe pregnancy.

Try not to gain excessive amounts of weight while you are pregnant. Gaining too much weight when you are pregnant can pose a health risk to you later and make it hard to lose later. Average women should gain between fifteen and 30 pounds during the entire course of pregnancy.

Don’t overeat. If you gain too much weight, you risk your own health later, and it is going to be hard to lose weight. Also, expect to put on 15-30 pounds during the course of your pregnancy.

You should be adding calories when you’re pregnant. You must remember to feed yourself as well as your baby. Eat good quality, like fruits and vegetables.

Exercise regularly while you are pregnant. In addition to reducing the chance of a miscarriage, exercising will help to reduce the length of time a pregnant woman is in labor.

TIP! You must exercise regularly during pregnancy. Light to moderate exercise, that does not overly stress your body, can help you have a shorter labor and lose your baby weight quickly after delivery.

If you feel cravings, you no doubt have constant cravings that may not be wise to satisfy. Your child has nutritional needs to receive good nutrition through what you eat. If you eat too much of one thing, this is only benefiting you, it is very important to eat properly.

Think about getting a doula. This is a trained birth coach with the sole purpose of helping and guiding moms through pregnancy. She can give you support and ideas during your labor and delivery. They are also a great support for your partner during the delivery.

Pregnant Woman

If you are a pregnant woman in the third trimester, try to sleep on your left side. Sleeping this way gives your fetus the best blood supply, and also allows blood to easily flow to your kidneys and uterus. Sleeping flat on your back is possibly the worse sleeping position when it comes to maintaining healthy blood flow, and should be avoided whenever possible.

TIP! Pregnant women should sleep on their left side during their third trimester. This optimizes blood flow to the kidneys and uterus, and most importantly, your baby.

Do not change the cat litter if you think you are pregnant. The reason women should not change litter box while pregnant is because of toxoplasmosis. Cats happen to be the host for the life cycle of toxoplasmosis, and if this infection is somehow passed through the pregnant woman to the baby while in utero, the repercussions for the pregnant woman could lead to birth abnormalities, stillbirth and miscarriages.

Find a birthing class as soon as you can, in order to make sure you get the best dates for you and whoever you use as your labor coach. It is important that you do not procrastinate in doing this. After all, it’s always possible that your baby could arrive earlier than planned.

TIP! Find a birthing class as soon as you can, in order to make sure you get the best dates for you and whoever you use as your labor coach. Remember that your baby might not stick with the schedule you and your doctor have set, so do so as early as possible.

Children really enjoy pictures of what their mother looked like when they were still inside. Take a series of pictures and jot little notes to share with them when they are ready.

Try to avoid hot tubs and saunas while you’re pregnant. High temperatures are not good for your pregnancy. Some spa oils can cause early labor, especially later in pregnancy. Rosemary, juniper, and clary sage are the worst offenders, so avoid them at all costs.

TIP! Avoid hot tubs and saunas while you are pregnant. Being in so much heat can be harmful to your baby.

If you want to wear your pants just a little longer, you can use a rubber tie to hold the button and only zip the pants up as far as possible.When you have a shirt long enough on, no one will know it is open. This makes it so you to avoid wasting money on maternity pants too early.

Unusual amounts of vaginal discharge during your pregnancy should be reported to your doctor. You can have a vaginal infection, this is common when you are pregnant. If you do not fix the problem, you can have serious health issues for your baby.

TIP! If you experience an increased volume of vaginal discharge during pregnancy, you are advised to consult with your doctor. It may be a vaginal infection which can be common in pregnancy, or it may indicate a more serious problem that needs to be addressed.

Learn to say no to people offer you every time they see you. You are supposed to up your calories high but that doesn’t mean you need to eat constantly. You can always say thanks and decline.

Have pictures and stories prepared to share with your baby once they are older. As your children get older, they will love to see their mothers when they were pregnant with them. Take photos each month as you’re growing, and then show them to the child when they’re ready or when they ask to see them.

TIP! Document your pregnancy with pictures and stories so you can share them with your child as they age. Children really enjoy pictures of what their mother looked like while she was pregnant with them.

Take some time out to do something special for yourself. After you give birth, your life will change and you might not have time for yourself. Take the time to visit with friends, get your nails done, and enjoy your favorite hobby.

Reading stories about birthing experiences, often found online, can help to prepare you when your turn comes. Reading medical books can be a little dry and clinical. Hearing from actual mothers can give you a real-world view. Read many stories and you will be much more prepared.

TIP! Try reading birth stories online to prepare for what a birthing experience is like. You’ll find that clinical-style books will only give you facts, and learning from firsthand accounts is more beneficial.

Make a point of speaking and singing to your fetus each day.Research has shown that an growing infant responds to touch as early as ten weeks. A couple of weeks later, your child can hear your voice when you talk and also react to light. Talking to them will help you together.

Have a conversation with your baby every day. Babies can respond to touch at about 10 weeks of pregnancy, research shows. After this, your baby will become comfortable with your voice. Talking to your baby helps form your bond with him.

TIP! Be sure to talk to your baby each day, even while he is still in the womb. Research indicates that babies can feel your touch when ten weeks old.

It is a good idea to start massaging your pregnant belly when your second trimester. Use oil as opposed to lotion into your belly lightly. Play relaxing music and breathe. This can soothe both you and has positive effects on the baby.

One test that should be administered to every pregnant woman is an HIV test. If you come up with a result that is positive, this will let the OB-GYN create a plan to help prevent spreading the disease to the baby. Also, you can find certain medical professionals that have extensive HIV knowledge.

TIP! When you are pregnant, you should consider taking an HIV test. If the results do come back positive, your doctor can help you implement things during your pregnancy that will help prevent your child from getting the disease.

Stretch nightly prior to sleep each night to ease your muscles.Leg cramps are a frequent complaint of pregnant women because there is extra strain on the muscles. This can also provides you a much better your sleep!

If you are trying to become pregnant, you must eat a healthy diet that gives you all the nutrients that you need. Your baby needs extra nutrients for healthy development, especially iron and folic acid. Add prenatal vitamins to your daily routine for even more nutrition.

TIP! You should be eating a healthy diet when pregnant, consuming plenty of vitamins and nutrients. Some nutrients, especially folic acid and its derivatives, are important to fetal development from the very beginning.

Taking good care of yourself and your baby throughout your pregnancy is crucial to a happy and healthy delivery. Experienced mothers know that following specific guidelines can ease the emotional and physical burdens associated with pregnancy. Don’t settle for less than the best care–you deserve it.

You should closely monitor your intake of iron. Low levels of iron can make pregnant women suffer from severe fatigue and can make the unborn baby have a low birth weight. Your prenatal vitamin should be fortified with the recommended amount of iron.

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