Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: August 19, 2019

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

Tips And Tricks About Stopping Depression Symptoms

Stop and ask yourself if you have entered into a repeated cycle, becoming more depressed because you gave in to depression before. Obsessing over negative thoughts will also not be of any help. Try to remain upbeat. and divert the attention of those around you to a more positive outlook as well.

TIP! Do not let yourself get lost in a cloud of depression symptoms. Dwelling on all the negativity that envelops you will just aggravate your depression further.

There are actually a multitude of types of depression. There are three forms of depression which include atypical, chronic and major. No matter what you have, you should try to overcome it. The following article has advice to help you battle depression.

If depression affects you, it’s important that you find someone to talk with about it. It doesn’t matter who you talk to, you will feel better about it.

TIP! If you are depressed, you should discuss your feelings with someone. This can be a friend or family member, as well as a psychologist, and you’re going to find this helps immensely.

Keep doing social activities. Depression may cause you to want to avoid these activities. Try to attend them anyway, though. Go on doing what you normally do. If you avoid your daily activities, you will just end up more depressed.

Go outside and soak in some sun each day. Numerous studies have indicated that a deficiency in sunlight will cause depression to worsen.

TIP! Get out and get a little bit of sun every day. Avoiding sunlight could increase the symptoms of depression.

You should stay positive and strive to do what needs to be done. Cycling through your negative emotions over and over is counterproductive. Shifting your attention to the positive aspects of your life while encouraging others to do the same can have a profound effect on your overall state of mind.

Meditation can be helpful at getting rid of depression’s symptoms. Research on meditation has proven that it can really have a positive influence on your mood, as well as decrease your blood pressure.

Get out and get a little bit of sun every day. Research has proved that depression is worse when there is lack of exposure to sunlight.

You are not nuts. Depression is just as real as any other illness. There are many triggers of depression. Your body feels overwhelmed, and it is saying that it needs to get some help.

TIP! You need to realize that you’re not going crazy. Depression is an illness that is just as treatable as any physical disease.

Diet, exercise, and adequate sleep all play a part in whether you are depressed or not. When you feel depressed, it may help to go for a walk, run, swim or bike ride. Thinking longer term, stop eating processed and packaged foods, get some daily exercise into your schedule and get enough sleep each night to ward off depression.

There are many causes for depression, so it is best to find what the source is of your depression so you can deal with it effectively. Once you have a basic understanding of what is causing your depression, you should have the ability to cope with hard times better.

TIP! Depression can come from a variety of places, and you need to figure out what’s causing your depression. Once you have a basic understanding of what is causing your depression, you should have the ability to cope with hard times better.

You aren’t crazy. Depression is something that a lot of people have. Your body is letting you know something is off; it may be negative emotions or a chemical imbalance. Your body feels overwhelmed, and it is saying that it needs to get some help.

Sadness is a normal emotion that comes along with difficult situations, but clinical depression is usually created by a chemical imbalance. Make sure you speak with a professional to find out what is troubling you.

TIP! Sadness is a normal emotion that comes along with difficult situations, but clinical depression is usually created by a chemical imbalance. Seek the advice of a counselor or other professional to get a proper diagnosis.

Put the words “depression” and “depressed” away and fill your vocabulary with words that make you happy and focus on them. Though these words are certainly quite real, they carry some pretty negative associations with them. Using them might make you feel sad, hopeless, and lost. You can think of feeling depressed as having a low mood instead. Thinking about just lightening a mood of the moment works better than feeling you have to slay a daunting dragon called “Depression.” It may amount to the same thing, but the former is easier to take on than the latter.

Never drink alcohol or use drugs if you are feeling depressed. People turn to alcohol and drugs sometimes when dealing with depression, but this is only going to worsen the condition. In some cases this can turn into dependency.

TIP! Avoid the use of drugs. When people are dealing with depression, they may think that alcohol or drugs can help with it, but in the end it causes a lot of harm.

Get in touch with a professional, no matter if you have ordinary sadness or clinical depression. A professional can give you a specific diagnosis and determine if you are a candidate for prescription medication. They will also be able to tell you what type of depression you are actually dealing with.

If your doctor prescribes antidepressants to treat your depression, be sure to take the medication as prescribed. Don’t take less or more than what you’re supposed to be taking, and don’t stop the medication without talking with the doctor because it could be dangerous for you. More often than not, it is important that anyone taking anti-depressants have to be slowly weaned off of them, otherwise it can have disastrous consequences.

TIP! If your doctor prescribes antidepressants to treat your depression, be sure to take the medication as prescribed. Don’t take less or more than what you’re supposed to be taking, and don’t stop the medication without talking with the doctor because it could be dangerous for you.

If you are depressed, you should keep a personal journal or diary. Getting out how you feel and what you’re thinking can help you to feel better about things. When symptoms are taking their toll, writing about what you are feeling can assist you in discovering whether there is a pattern for what triggers your bad moods.

If you suffer from depression, try to remember that you’re not alone, no matter how bad things seem. Feelings of loneliness and isolation will only increase your depression and anxiety. There are many people with the same problems as you and many more who would just enjoy talking to you about your concerns.

Severe Depression

Don’t neglect food just because you don’t feel like eating. Many people avoid eating when they are depressed. Make sure to eat enough food to keep you healthy, even if you are not hungry.

TIP! Eating well is crucial to anyone suffering from depression. Your appetite can diminish when you are suffering from depression.

Determine how serious your depression really is. There are many levels, including mild and severe depression. Millions experience depression that is mild or moderate without realizing they are depressed. A mild depression may be described like feeling down or “the blues”, whereas more severe depression starts affecting your life. Severe clinical depression causes a loss of interest in formerly enjoyed activities. It can cause dramatic changes in behavior. Share all of your feelings with the person in charge of your therapy.

Staying realistic is a good way to get over some depression issues. Take a look at your goals in life, and if they’re unrealistic, see what you can do to adjust them. Unrealistic expectations can lead to feelings of failure and increased depression.

TIP! Be realistic when dealing with your depression. Check to make sure your ideas about what you are capable of are realistic.

When you are depressed, you should take extra care to nourish yourself. It’s common for people who are depressed to not eat enough because they don’t feel like eating. Even if your appetite is affected by the depression, it’s important to eat sufficient food to get the recommended daily value of all major nutrients.

Dress appropriately when you feel down. Ugly clothing promotes depression. If your clothes send out negative messages, you will internalize them. Be sure you’re getting ready for the day. Make sure you put your make up on, and pay attention to your physical appearance. You will see you are more attractive than what your depression tells you that you are.

TIP! Try getting dressed up. Do not wear run down clothes, as this can impact your mood.

Different kinds of depression will require different methods of treatment, but they all demand it in one way or another. If you won’t treat the issues you have, you won’t ever be relieved of them. Use the tips given so that you can kiss depression goodbye.

Depression can be a difficult condition to beat without a lot effort on your part. One way to do this is to count your blessings every day. Depression interferes with your ability to find the positive in your life, but forcing yourself to do so can pay dividends. It will help you cope much more effectively.

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