Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: March 27, 2019

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

Things To Know When It Comes To Pregnancy

You can indulge your cravings if you make sure that your general diet is healthy and balanced. A craving is usually your body telling you that you need something. While you still need to moderate your intake, it is a good time to enjoy indulging your cravings as you need to increase your caloric intake while you providing nutrients for both yourself and your baby.

TIP! You can eat junk food once in a while, but not too often while pregnant. You body has cravings for a reason, and your body may be lacking something that is in whatever you are wanting so bad.

Remember that when you’re pregnant you have someone’s life on your hands, so filling your brain with as much knowledge about the right things to do during a pregnancy is key. The benefit of this information that follows will be helpful to you during your pregnancy.

Speak with your doctor if you are planning to become pregnant in the future. He or she can give you the best advice on what changes you should make so that you can have a healthy and positive pregnancy. Learning to get your body ready for pregnancy can ensure a healthy and safe experience.

You should be taking a prenatal supplement as soon as you decide that you want to have a baby.

Have someone else pump your gas during your pregnancy. The gasoline fumes that are emitted by the gas pumps at a service station can be harmful to your baby. It’s always better to ask someone for help than risk it.

TIP! Do not pump gas when you are pregnant. Fumes of gas can harm your unborn baby.

Try using full-service gas stations when pregnant. The fumes that are emitted by the gas pumps at a service station can be harmful to your fetus. It’s a better to ask someone for help than risk it.

You’re OBGYN will give you a supply of prenatal vitamins. Take this supplement regularly. These will give vitamins to your body that you do not get from the food that you eat, and it will enable your baby to be healthy while in your womb.

TIP! Your doctor will most likely give you prenatal vitamins. Take them each and every day.

Your labor goes much more easily when you are comfortable to you. Check around to find the best for you. Make sure the facilities will work for you and your companion’s needs during your stay while you’re in labor.

If you experience heartburn or indigestion, eat several small meals throughout the day instead of a few large ones. When your stomach has something inside it, it often feels a bit better. Eat fresh, light foods that won’t weigh on your stomach. Vegetables and fresh fruits along with lean meats will do you right.

TIP! Eat frequent small meals in order to calm your upset stomach. Keeping the stomach full of something can prevent upset stomach issues.

Know premature labor are and when you should take action by calling your physician. You will hopefully never need to utilize it. The odds for a positive outcome will be more favorable when you are well-informed.

Bland and low tasting food, such as crackers, are an ideal foodstuff to eat during the day while pregnant. These foods keep your stomach balanced and help to cut back on pregnancy-related nausea. Don’t make pregnancy-related problems like nausea and heartburn worse by eating acidic or greasy foods.

TIP! While pregnant, eat bland foods such as crackers during the day. These foods keep your stomach balanced and help to cut back on pregnancy-related nausea.

The drugs you find in over-the-counter remedies may harm your fetus. Check online to find natural remedies which will help alleviate nausea, heartburn and constipation. You may ask a doctor for some tricks that they have.

Make sure you are documenting your pregnancy through pictures, video, and diaries. Kids love to see themselves in Mommy’s tummy. Take a lot of pictures and make notes so you can share them with your kids later.

TIP! Make sure to take pictures of yourself to share with your unborn child later on down the road. Children get a big kick out of this.

Do not change cat litter when pregnant. The reason behind why women are not suppose to change litter boxes when pregnant is because of toxoplasmosis. Cats act as host to the parasite and if a woman becomes infected, birth defects, as well as other abnormalities.

Your parental vitamins should have enough folic acid. Folic acid is integral to prevention of neural tube issues. The cell and tissue development of the fetus depends on folic acid also.

TIP! Buy a prenatal vitamin with the appropriate amount of folic acid. Folic acid prevents neural tube problems and helps your fetus develop.

Be sure you have a flu shot given to you when you get pregnant. When you are pregnant, the immune system weakens, and you are more apt to get the flu. This could be dangerous to you and your child in danger.

Politely decline offers from well-wishers who are always trying to feed you something. Though you should increase your calorie intake when pregnant, you should not be eating all the time. Politely decline food if you are no longer hungry.

Leg cramps are common in a pregnancy. Stretch before bed to avoid them.Staying properly hydrated and eating potassium-rich foods will also help.

Maternity clothes can be found cheap at consignment stores and thrift shops. You will be wearing these items temporarily, so there is no need to pay full price. You will save your money, plus you will do the environmentally friendly thing about re-using materials.

TIP! Check out consignment shops and thrift stores for your maternity clothing. These clothes will be worn for only some months, so there’s no sense in paying full price.

Swimming is especially useful as you reach later stages.Swimming regularly is an excellent exercise during pregnancy without causing you feel awkward because of your additional weight.The sense of weightless that you get when swimming can be terrific.

You may find this strange, but avoid cat litter when you are expecting. Cat litter can contain a disease called toxoplasmosis, which can be harmful to a growing baby. Just don’t take any chances and stay away from the cat litter.

TIP! Keep away from cat litter when you are expecting. Toxoplasmosis can occur.

Talk to friends or family members who has given birth to learn some tricks and tips she might have recently had babies. You can get firsthand knowledge from those who has gone through the experience before you.

Wear properly fitting maternity clothes during your pregnancy. A lot of women want to wear their normal clothes because they don’t want to buy pregnancy clothes. You’ll be a more comfortable and confident mother-to-be if you choose to wear clothes that are specifically made for your body’s new shape.

Folic Acid

Before you become pregnant, you and your partner should both schedule a check-up with your doctor. In some cases, medical history will dictate that certain tests should be run in order to protect the baby’s health. Also, this is the time to question your doctor about any aspect of pregnancy with which you may not be familiar.

Your prenatal vitamin should have enough folic acid. Folic acid reduces the risk of common neural tube defects and helps your baby with cell formation and tissue development.

Try to keep the stress you’re suffering from at bay when your pregnant by creating to-do lists while keeping your priorities in line. It is always possible to delegate duties to others who want to help. There may also be items from your list which you can eliminate completely.

TIP! Manage your stress level while pregnant by writing task lists and keeping your priorities in check. Ask loved ones for help with daily tasks.

Set aside enough time to write down your birth plan.This plan should detail tasks for other people to do on your behalf while you are at the hospital. Pack your back with your insurance information, your insurance card, registration forms, your camera and clothes for you and the baby.

Be sure to have sufficient folid acid in your diet. It is one of many very important nutrients, and you will need about 600 milligrams a day to reduce the chance of defects. Aim for at least 400 milligrams every day even before you conceive, to fully prepare your body!

TIP! Folic acid is important for your growing baby. Folic acid reduces the chances of neural tube birth defects, so strive to consume 600mg each day.

Stay away from all alcohol completely when pregnant. When pregnant women consume alcohol, it goes through the placenta, and eventually to the fetus. This is the reason why pregnant ladies and those who are attempting to conceive should never drink alcohol.

It can be difficult to sleep when you are pregnant. Particularly during the third trimester, sleeping can be somewhat uncomfortable. If you’re struggling with leg cramps, exercising can help with this problem. In the evening, do not consume as much fluid, so that you do not wake up because you have to go to the bathroom.

TIP! It can be difficult to sleep when you are pregnant. Sleep can be particularly elusive in the final months of pregnancy.

Although a human being’s skin has a degree of elasticity, even the most supple skin is limited in the amount that it can stretch. Hot water may exacerbate the problem because it strips away natural oils. Moisturize with a heavy cream, like cocoa butter or Vaseline. Wear loose fitting clothes, and never scratch!

Get educated. Read up about pregnancy and what you can expect in books and magazines. Many pregnancy books exist which will guide you during your pregnancy on a weekly basis and answer questions you will have. Choose recent books and remember that everyone has a different experience with pregnancy.

TIP! If you are pregnant, try to learn as much as you can about the process. Get a book on the topic of pregnancy that serves as a guide throughout the whole process.

This article offered many useful pregnancy tips. Pass along this article to friends, as anyone going through pregnancy can surely benefit from it. It is quite possible that others will benefit from this advice too.

Ask for a tour of the facility where you are giving birth. This will enable you to get a feel for what things will be like when you give birth. You will feel more relaxed when you go into labor if you are already familiar with the place.

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