Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: August 25, 2019

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

The Most Important Tips About Dealing With Pregnancy

You should add three to five hundred calories to your diet during pregnancy. You are feeding not only yourself now but also your baby. Get these calories through fresh produce and lean proteins.

There are several things to consider when you’re pregnant.This article will offer many tips to help you to use at this special time.

Use full-service gas stations while pregnant, or ask your partner or other passenger to fill the tank for you while you wait in the car. Gasoline fumes can harm your unborn child. It’s better to simply ask someone else to help than to take that risk.

Don’t feel bad turning down social events while you are pregnant. Your loved ones should understand your needs. Don’t overdo it if you do not feeling like doing so.

It can sometimes take a whole year to get pregnant. If you have been trying for that long and are not having any success, it is time to go see your doctor. They can take a look at you and try to determine what is going on medically.

TIP! It can take quite a while to become pregnant, sometimes a year. Visit your doctor if you and your partner have been attempting to get pregnant for over a year without success.

Stay away form Vitamin A if you are pregnant. This vitamin may cause damage to your baby. Avoid foods like mangoes, egg yolk and mozzarella cheese, as these foods contain a lot of the vitamin. You can have a small amount of these, but not every day.

Enroll in pregnancy classes early on during your pregnancy. Forewarned is certainly forearmed when you know what to expect in the weeks ahead. You can ask any question you have and receive an expert answer.

TIP! Start taking pregnancy classes as soon as you can. Forewarned is certainly forearmed when you know what to expect in the weeks ahead.

Don’t be afraid to ask someone for help with picking up heavy items if you’re pregnant. Lifting places great stress on you and your baby and can cause back pain and, in some cases, and even potentially lose your baby due to a miscarriage. Even if you feel capable, have others lift it for you.

Visit the doctor if you think you’re pregnant or get a pregnancy test. Often, women wait way too long to find out they are in fact pregnant, and that causes complications in pregnancy sometimes. It can also stop you from getting adequate care.

Ensure that you’re eating lots of protein in it during your pregnancy. This healthy nutrient is essential to you and your baby.

If you get sick during your pregnancy, it is important to talk to your doctor about what to take. Some over-the-counter drugs are harmful to a fetus. Check out information online from Dr. Mercola and similar websites. You may ask a doctor for some tricks to safely combat these issues.

Be sure that you understand what all the indications of symptoms signaling premature labor are. Read about this, so that you know when you need to call your doctor.

If you are pregnant, get your doctor to test you for STDs. Left untreated, these diseases are able to cause many health issues for you and your child. Your doctor can easily test to see if you have a sexually transmitted disease by checking your blood, urine, or doing a pap smear. If you find out that you have an STD, you might have to have a C-section delivery.

Pregnant Woman

Quit caffeine as soon as you become pregnant or when you’re trying to become pregnant. Caffeine can cause you not to get the rest you need and makes sleep less sound. If you are nauseated during the day eating crackers should help. How you sleep can benefit from a proper diet.

TIP! You should try to eliminate or limit caffeine while you are pregnant. Caffeine can interfere with your ability to get the restful sleep that is essential to stay healthy.

Do not change your cat’s litter while pregnant. The reason behind why women should not change a cats litter box while pregnant is toxoplasmosis. Cats host the toxoplasmosis infection, and if this infection is somehow passed through the pregnant woman to the baby while in utero, the repercussions for the pregnant woman could lead to birth abnormalities, stillbirth and miscarriages.

Make sure you sign up for your birthing class as early as possible so that the dates and times will fit your schedule. Don’t procrastinate with the dates because you can’t always control when the baby decides to arrive.

TIP! Child birthing classes are optimal if you want to learn valuable information regarding your pregnancy. Don’t wait a long time to schedule the dates since babies don’t always wait to arrive at the appointed time.

You should avoid caffeinated during your months of pregnancy. Caffeine can interfere with your insomnia and make it hard for you to get the restful sleep that you need. Try to eat crackers throughout the day if you are suffering from nausea.Your sleep patterns are sure to benefit from a better diet.

Even before you become pregnant, care for your body just as you would during pregnancy. Don’t smoke, drink, eat unhealthy and make sure you work out so that you have a healthier lifestyle beforehand. It can sometimes take a year or longer to finally get pregnant. Change your lifestyle now.

TIP! As soon as you decide to get pregnant start making the necessarily lifestyle changes. Stop smoking and drinking, eat healthier and start a fitness routine.

If a sickness or food gives you diarrhea while pregnant, drink fluids and telephone your physician if you are worried. Diarrhea can cause dehydration in anyone, but for women who are pregnant, this could land you in the hospital, in which you will be hooked to intravenous fluids.

When your second trimester comes close to its end, start giving your belly a massage. Place two pillows at your back while sitting comfortably on your bed or couch. Use oil, not lotion, and massage your belly using light pressure. Practice your breathing techniques and listen to soothing music. A massage like this will help you to relax, will soothe your baby, and the oil may even help to prevent stretch marks.

Don’t wait a long time to schedule the dates because you can’t always wait to arrive at the baby decides to arrive.

Pregnancy is a miracle, and a beautiful time for your body, so you should show progress in pictures as your belly grows and grows. The wonderment that is your baby developing from one week to the next may be a distant memory as you care for a full human child after they begin to walk and talk. This is why it is so great for you to capture this process in still images.

TIP! T

Pregnancy can make your nose more sensitive, making everyday odors nauseating. If you encounter this problem frequently, you may wish to carry a handkerchief which you have scented with lavender or lemon oil. You can grab the scent as you pass anything which smells badly enough to nauseate you.

Developing a birth plan is helpful in defining your hopes, expectations and feelings with regard to giving birth. Your birth plan can list out anything you think will make your labor and delivery easier, such as music selection, the people in the room, and the level of lighting. This is your pregnancy and you should put as much detail into your plan as you feel you need.

TIP! Write out a birth plan so you are better prepared, literally and mentally, for the birth of your child. Your birth plan can list out anything you think will make your labor and delivery easier, such as music selection, the people in the room, and the level of lighting.

Skin does have a certain amount of elasticity; however, but it can only stretch to a certain point. Hot water may exacerbate the problem because it strips away the skin’s natural oils and causes it to itch even more. Moisturize with a heavy product, like petroleum jelly or cocoa butter. Wear loose fitting clothes, and avoid scratching!

To get a good night’s restful sleep, establish a regular routine. Having this routine may lead to better sleep, which is not always an easy thing to accomplish during pregnancy. Make sure your evenings are calm and comforting. Help yourself to feel more ready for bed by drinking caffeine-free tea or a taking a warm bath.

TIP! Create a daily routine that works well with your body. A routine can help ease your body into anticipating sleep and help you sleep better.

Pregnancy will change your body for the time being, so you should take some photographs. Once the new baby is born, your pregnancy will soon be forgotten, so it’s worth having pictures as a reminder of those nine glorious months.

When pregnant, you should avoid certain foods to make sure you don’t harm your child. Avoid raw seafood, any soft cheeses as well as unpasteurized milk.

TIP! During pregnancy, there are a few foods you need to avoid to keep your baby safe. Be careful when eating dairy; don’t eat anything that is unpasteurized or requires fermentation, such as soft cheese.

Stretch before you go to sleep to give your muscles relief. Leg cramps are quite common in pregnancy because of added strain on your muscles. You will also sleep as well!

Take your prenatal supplements with folic acid! Lots of nutrients are key to healthy pregnancies, though 600 milligrams daily of folic acid can greatly lower the risk of neural tube problems. Start taking 400 mg per day prior to becoming pregnant to prepare your body.

Don’t treat acne with salicylic acid if you’re pregnant. It is helpful in cleansing the skin, but it may be dangerous for your baby.

Your need for extra calories really only kicks in during the last two trimesters and amounts to only an additional 300 calories daily. Diabetes, hypertension and longer intervals of labor are all side effects of excess pregnancy weight. Eat healthy when pregnant to avoid gaining extra weight.

TIP! Actually, a pregnant woman only needs about three hundred calories more than usual during the last six months of pregnancy. Gaining too much weight during pregnancy may lead to high blood pressure, diabetes and even a longer labor.

You should definitely not be smoking once you find out you are pregnant.Smoking while pregnant can cause lots of healthy issues for yourself and your baby. Smoking is bad for both mom and baby. The chance of having an ectopic pregnancy is increased. Smokers are also at greater risk of miscarriage and stillbirth. Premature delivery and birth defects are also at a risk.

The shade of your pregnancy test line does not indicate the strength of your pregnancy. If the test you use is not digital, the shade of the line may vary, and you should not concern yourself regarding this. A line is a line and it only determines if you are pregnant or not.

Be sure to eat iron-rich foods or have an iron supplements during pregnancy.This also helps the placenta and your baby.

Track your pregnancy. This will give you a chance to reflect after it is over. You should also gather belly pictures as time goes by during pregnancy. Also, write down all of the emotions you are feeling. Beautiful memories are made from even the most ordinary thoughts and events.

TIP! It’s great to document your pregnancy. You will love looking back over time and experiencing again the wonders and joys of being pregnant.

Although it is impossible to prevent all pregnancy problems, you can help minimize them. Pregnancy cravings aside, maintaining a healthy diet and exercise regimen will allow you to return to your pre-pregnancy weight quickly. Use what you have learned to stay active during your pregnancy.

Leg cramping in the night can cause great agony. If leg cramps bother you, make sure you drink enough water. Also, you should stretch your legs before bedtime to reduce these occurrences. Bananas may also be helpful.

August 4, 2019
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