Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: April 18, 2019

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

The Journey Toward Meeting Your Baby: What To Do During Pregnancy

If you eat a healthy diet for the most part, then those once in a while cravings are fine. You might need the nutrients from whatever you are craving as cravings happen for a reason. When eating during pregnancy, you may find that you use nutrients at a much faster clip, so feast away!

TIP! You can eat junk food once in a while, but not too often while pregnant. There may be a reason you are craving a certain thing.

It can be very stressful being pregnant. Every pregnant woman wants to be healthy pregnancy and ensure that their baby is born healthy. The following article below has tips you can help.

Visit full-service fuel stations during your pregnancy or see if someone else can pump your gas for you. The gasoline fumes that are emitted by the gas pumps at a service station can be harmful to your baby. Don’t take a risk! Ask for help!

TIP! When you’re expecting a baby, have someone else pump the gas for you. Fumes of gas can harm your unborn baby.

Are you having a child soon?Do you want to feed privately or in public? Nursing clothing is designed to help you keep your privacy!Many different apparel companies make clothes designed for discreet breastfeeding. You could also nurse while looking into a mirror to get the hang of doing it discreetly.

Staying relaxed and as stress-free as possible during pregnancy is essential. Stress can cause a lot of problems in pregnancy, including for the baby. If some cases, large amounts of stress could make the baby come out too soon.

TIP! During pregnancy, it is important to avoid stress, as much as possible. There are many physical problems that can be caused by too much stress, and excessive anxiety is not healthy for the baby.

You can indulge your cravings if your diet is healthy and balanced. Your body may be letting you know about something is requires. You can enjoy having cravings because you know that you need even more nutrients when eating for two people.

Much like everyone else, women who are pregnant, should avoid excess sunlight in order to protect the skin. Pregnancy causes skin to become sensitive and easily burned, and that can complicate the pregnancy and even compromise health.

Make sure to keep all doctors appointments in order to be prepared for any situation. The appointments is that you need to see the doctor to monitor your pregnancy.

If you due date is past and you want to bring on delivery, try walking. Walking is great exercise, and it may help the baby reach the position needed for birth. Bring one of your friends on the journey. Don’t use techniques that are dangerous, like contact exercising.

TIP! If your baby is overdue, walk around as much as possible. This can help you to maintain your health during the process.

Wear sunscreen while pregnant, regardless of whether you usually do. You should also avoid using a tanning beds. You are much more likely to burn while you are pregnant, so you have more risk for sunburn and sunspots.

Eat foods with plenty of protein during your pregnancy. This is not only good for you, but also for the developing child within you. Nuts, seeds, eggs, beans, and meat such as chicken and hamburger are all high in protein.

TIP! Getting sufficient protein from the foods you eat is very important during pregnancy. This is essential to having your baby grow healthy, and it’s good for you too.

Your labor goes much more easily when you are comfortable to you. Check out several different places so you can select the best for you.Make sure the facilities meet both yours and anyone who may be with you while in labor.

You should try natural remedies instead of medical ones if you come down with a common cold. Common OTC medications may not be good for your baby. Check out information online from Dr. Mercola and similar websites. Your doctor will also have good ideas on what you can do.

TIP! If you get sick during your pregnancy, it is important to talk to your doctor about what to take. Over-the-counter medications can often hurt a fetus.

A lot of people find it fun to decorate their baby is going to sleep after it’s born.Just be aware you don’t hang around while the room is being painted. Keep the room well ventilated and be sure to open all the painting is taking place. You should have loved ones do the harder tasks.

If a sickness or food gives you diarrhea while pregnant, drink lots and lots of fluids. Everyone can get dehydrated when they have diarrhea. Pregnant women can end up in the hospital if they do not stay hydrated when pregnant.

TIP! If you get diarrhea while you are pregnant, drink lots of clear fluids. Dehydration in pregnant women is particularly concerning, because it can affect her baby and she may need intravenous fluids.

Do not change cat litter when pregnant. The reason women should not suppose to change a cats litter box while pregnant is toxoplasmosis. Cats happen to be the host for the life cycle of toxoplasmosis, and if the infection gets passed on to their fetus, the repercussions for the pregnant woman could lead to birth abnormalities, and miscarriages.

You’ll be able to schedule child birthing classes better if you sign up for them early. If you try to put it off, you could find a scheduling conflict down the road.

TIP! T

If you happen to be pregnant, or contract an illness that makes you have diarrhea, or from eating a certain food. Dehydration is a diarrhea risk for anyone, because it can affect her baby and she may need intravenous fluids.

You may feel nauseous when certain smells are present, due to a heightened sense of smell during pregnancy. If you find that you have to deal with this issue on a regular basis, you may want to carry a handkerchief that has a dab of lavender or lemon oil on it. What you can do is carry this with you, pull it out and give it a quick sniff if any stinky odors happen to bother you.

TIP! Pregnancy can make a woman’s sense of smell more sensitive than normal, so ordinary smells may be unbearable. To reduce the effect of smells that make you queasy, try carrying a hanky moistened with some lavender or lemon oils.

If you must travel while pregnant, make sure medical care is readily available at your destination. You need to be able to get to a doctor during any complications. If you are traveling, you’ll also want to keep a cell phone with you.

Take a Lamaze or other type of pregnancy class. Make a point of signing up early to be sure you have a reservation secured in the class. If you plan to breastfeed, a course on breastfeeding could prove to be helpful. Each class will help to prepare you for the first few weeks of life after bringing your baby home.

TIP! Take a class that covers all of the aspects of childbirth. Sign up for your class as early as possible to make sure you have a spot.

Children love to see pictures of what their mother looked like while she was pregnant with them. Take a series of pictures and write little notes to share with them later on when they are ready.

Some women may be advised to get an HIV test just to make sure they are not infected. Just in case the results come back positive, your doctor can assist you in developing a healthy labor and delivery. Knowing will also give you the opportunity to find doctors who know about HIV.

TIP! When you are pregnant, you should consider taking an HIV test. If the results do come back positive, your doctor can help you implement things during your pregnancy that will help prevent your child from getting the disease.

Take time out for yourself. After giving birth, your life is going to be far more complex than now, and you won’t have much time to pamper yourself. Take the time to visit with friends, get your nails done, or simply work on the hobbies and activities you enjoy.

You should be eating foods rich in iron and also taking iron supplements. You need to be consuming about 50 percent more iron during this period. Iron is necessary to produce the hemoglobin which helps distribute oxygen through the circulatory system. As you get deeper into the pregnancy, your body will require more iron.

TIP! Make sure you get plenty of iron while you are pregnant, by vitamins and in the foods you eat. You are sharing your body with someone else, so your iron needs go up about 50 percent while you are pregnant.

Make sure you are talking to your growing baby every day. Studies show a baby can respond to your touch at around ten weeks of pregnancy. A few weeks later, your child will be able to hear your voice and even react to light. Talking to your baby builds your bond with him.

Since your mood may change while pregnant, consider yoga. They are a way to let all of your stress and worries slip away for a while. If you’ve got a stressed-out partner, ask him to join you too.

Cat Litter

As soon as you discover that you are pregnant, immediately inform your dentist. You should not x-rays taken during pregnancy. Too much exposure to x-rays can harm your fetus; therefore, you likely need to avoid them. It is also not recommended to have extensive dental work done during pregnancy. Make sure your dentist understands your condition before you sit down in the chair.

TIP! Make sure that you make your dentist aware that you are pregnant. X-rays and pregnancy don’t usually work well together.

You need to avoid being in contact with cat litter if you’re pregnant.Toxoplasmosis from cat feces can cause health problems for a fetus in utero. Don’t put your child’s health; stay away from the cat litter.

Be certain to properly care for your teeth while pregnant. Pregnancy hormones can make your gums swell and bleed. It is important that you brush your teeth gently with a very soft toothbrush.

This allows you determine if you need to have any tests because of your medical history. You will also decide what to ask your doctor about your possible pregnancy.

Discuss your decision to have a baby with your doctor. You can get their expert opinion and helpful information about pregnancy. You can use this advice to more easily become pregnant and stay healthy during your pregnancy.

TIP! If you plan to become pregnant in the near future, see your doctor first. Your doctor can supply you with all the recommendations and information needed to ensure that your pregnancy is happy and healthy.

If this is the first time you are pregnant, it is especially important that you attend childbirth classes. Your hospital will usually offer something that include a tour of the labor and delivery area.

Start a journal about your pregnancy. You can keep a pregnancy journal and give it to your child as a gift when he grows up. In this journal you can write down every thought you may have regarding your pregnancy, and even your hopes and dreams for your child. A pregnancy journal can be a wonderful keepsake to give to your child one day.

TIP! Keeping a detailed pregnancy diary can be very therapeutic. Your child will enjoy reading this journal later.

As previously stated, pregnant women need to become educated on pregnancy so that they can better care for themselves and the baby. Apply the information from this article to ensure an uncomplicated pregnancy.

Cramping in the leg can be extremely annoying, particularly at night. If you begin to experience pregnancy leg cramps, work on drinking additional water throughout the day. You should also do leg stretches before bed. Also, try eating a banana a day to ward off leg cramps.

February 10, 2019
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