Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: September 28, 2021

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

The Best Pregnancy Advice For Your Nine Months

Are you with child? Do you plan on breastfeeding? Are you going to breastfeed in public while being discreet? Nursing clothing can help you! Companies exist that make garments meant for discreet breastfeeding. This means that you can breastfeed without anyone realizing. Nurse at the mirror at first so you can figure out how to do it discreetly.

TIP! Are you with child? Planning on breastfeeding your child? Are you thinking about doing so publicly or are you looking to be more discreet. Nursing clothing can help you achieve your goals.

Even women who have had experience with pregnancy, combined with the preparations for welcoming a new baby into the existing family. However, as time goes by, the amount of good advice that is available increases. This article will give you some useful advice and tips to help to make the course of your pregnancy a little smoother.

Sleeping well will be easier if you develop a relaxing bedtime ritual. If you can follow a consistent bedtime routine, then your body will learn that bedtime is near. This should ease the process of falling asleep. Try doing some soothing things like reading a book, taking a warm shower, or having someone give you a massage.

TIP! To get better sleep while you are pregnant, come up with a routine for bedtime. Having a regular routine during the night will enable your body to know when it’s time to sleep, making it easier for you to fall asleep.

Don’t feel bad if you want to skip some parties while pregnant. Your loved ones will understand if you are not able to make it. Don’t push yourself too hard if you don’t feel up to it.

Track cycles if you plan on conceiving. These cycles will provide you with the best times for attempting conception, and any kind of help will go a long way in situations like these. You’ll also be able to more accurately pinpoint the date of conception so you can better know your likely due date.

You may want to change your diet. If you are a fast food eater, you need to change your lifestyle quickly.

Take prenatal vitamins as soon as you plan on getting pregnant. The first trimester is when your baby is developing their neural system which includes their spinal cord and brain. Getting the right amount of calcium, iron and folic acid is important, starting at the beginning of conception.

Take prenatal vitamins as soon as you get pregnant.

Eating smaller meals can help your stomach during pregnancy. Having food in your system will prevent upset stomach. However, you should ensure that the foods you choose to eat are fresh and light. Fresh fruits, meats, and vegetables are very helpful.

Exercise can make you less prone to miscarriage, may reduce your risk of miscarriage and helps you get back in shape after the baby is born.

When pregnant, it is wise to consume bland foods such as crackers throughout your day. Nausea and vomiting will be kept at bay if you keep your stomach full of these foods. Avoid highly acidic or greasy foods which can roil your stomach and increase the occurrence of nausea and heartburn.

TIP! Relatively tasteless foods, like crackers, can help you feel better while you’re pregnant. When your stomach contains bland foods, the nausea should be lessened.

For anyone dealing with constipation while pregnant, consume high fiber foods like vegetables, such as fruits, vegetables and whole wheat bread and cereals. Constipation is caused by the extra hormones. This can cause very bad gastrointestinal issues and just be plain old uncomfortable.

Log your daily food intake. This will help you keep track of your nutritional intake. Your prenatal care team may also be interested in your food journal.

TIP! Record what you eat in a food diary. This allows you to know that you’re eating the nutrients you need.

It could take a whole year to get pregnant. If you are trying for that amount of time and are not pregnant, you should visit a doctor with your partner. They can check you out to find out if there’s a medical problem that is stopping you from achieving your goal.

When traveling pregnant, make sure medical care is always not far away. You should be close to a medical facility at all times. Be sure to keep a phone handy at all times, just in case.

TIP! During your pregnancy, you’ll want to avoid traveling to places that do not have medical care close by. You should always be close enough to a qualified doctor or hospital in case a complication arises or you have an immediate need of any sort.

Know what the indications of premature labor are and when you should take action by calling your doctor. You will hopefully never have to utilize it. The outcome will be a lot better if you are well-informed.

Tell your doctor if you start to experience a high level of vaginal discharge. You could have an infection, which is common, or you could be leaking fluid from your uterus. It is always best to have a doctor determine the cause to prevent any harm to you or your baby.

TIP! If you’ve got a lot of vaginal discharge during your pregnancy, tell your doctor. You may have a vaginal infection, which is common in this state, however, if left untreated, it could seriously harm the baby and you.

Women in the seventh month of pregnancy or later should always sleep on their left side.Sleeping on the left side allows the fetus to get the blood supply needed, and also allows blood to easily flow to your kidneys and uterus. Try to not sleep on your back, as it is the worst position for blood flow.

Loop a hair tie through your button hole on your pants and then pull it over the button. This lets your pants survive longer while you are pregnant. When you have a shirt long enough on, no one will be able to see this makeshift hook. This trick can help you buy some time and avoid buying too many maternity clothes.

TIP! Wear regular pants longer by using an elastic to close the button. Wear a maternity band or long shirt to hide your pants at the top, and no one will ever know.

Pack a suitcase for your trip to the hospital bag well in advance of your due date. Putting off this step opens up the chance that you won’t have your supplies available to you if the baby comes earlier than expected. You should have your birth plan, insurance cards, memory cards, and batteries.

Don’t sit for long stretches of time. Swollen ankles and feet are common among pregnant women, especially at the end of a long day. Swelling occurs because lack of circulation occurs to the lower half of the body while sitting. Sitting at the computer or driving a car for a long period of time increases the chance of swelling. To minimize the swelling, it’s best that you do the following things: sleep on your left site, let your feet soak in some cold water, don’t wear socks that have tight bands and avoid crossing your ankles when you sit.

Unless your doctor says otherwise, keep on exercising while you are pregnant.

To help ensure that you have a healthy pregnancy, take an HIV test. Just in case you find out that you are HIV positive, knowing so means you can take the necessary steps that might prevent your unborn child from also becoming infected. This also will help you attain help from medical professionals that know about HIV.

TIP! One test that should be administered to every pregnant woman is an HIV test. If the results do come back positive, your doctor can help you implement things during your pregnancy that will help prevent your child from getting the disease.

Make sure your maternity clothes you wear fit you. Many pregnant women try to stay in their regular clothes because they are too embarrassed to buy “pregnancy clothes.” Wearing clothes that fit your body will only add to the new found discomfort you more comfortable and happy.

The shape of your body will change as your pregnancy progresses, so how about taking some photos as this happens? Once your baby is born, your pregnancy will soon be forgotten, so it’s worth having pictures as a reminder of those nine glorious months.

TIP! Your body changes so much during pregnancy that it’s worth documenting it through photos. The miracle of a new life growing over these months might soon escape your memory as you go through the challenges of raising your delivered baby, so this set of photos will make a great keepsake.

Don’t sit around for a long time. The lower part of your body is strained in regards to circulation throughout the legs and feet. Swelling can increase when you sit for long periods of time at a desk or in any one position. To cut down on swelling, sleep on your body’s left side, let your feet soak in some cold water, don’t wear socks that have tight bands and avoid crossing your ankles when you sit.

Create a routine that fits into your lifestyle. For pregnant women, sleep often does not come easily; however, a schedule makes it more likely that you will drift off to sleep more quickly at night. Take care to make your evenings calm and relaxing. Relaxing in a warm shower or drinking an herbal tea are two great activities that will make you sleepy.

TIP! Create a routine that fits into your lifestyle. You may be uncomfortable or have difficulty sleeping because of your pregnancy.

If the results do come back positive, your doctor can take measures to block the disease from affecting the fetus. It will also allow you the opportunity to start getting specialist treatment for the HIV itself.

If you want to keep up your metabolism and allow your baby to grow properly, get enough sleep during the pregnancy months. Make your bed a refuge with comfortable sheets and pillows, and keep your room at a temperature you are comfortable with to ensure your most restful sleep.

A birth plan may help you understand your expectations.You can make it as in-depth or keep it brief.

If you are pregnant, don’t treat acne with any products containing salicylic acid. Despite its deep cleansing and exfoliating properties, there is a chance it is harmful to your fetus. Keep your face clean with a milder face wash every day to treat acne and stop new flair ups.

TIP! If you are pregnant, don’t treat acne with any products containing salicylic acid. Although it is known to help deep cleanse, as well as, exfoliate the skin, it can be harmful to your unborn child.

For the most part, your pregnancy should be one of life’s joyous experiences. Try these suggestions out to see if they work for you, and above all, enjoy your pregnancy!

Use a stronger sunscreen that normal if you having a baby and it is the summertime and you plan to go outdoors. The sun increases melanin production and you may develop a “pregnancy mask”. This is easily preventable.

iMARKET COACHING

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coaching@imarketsupport.com

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