Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: September 27, 2021

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

Solid Advice For Treating Your Anxiety Issues

If you are the victim of the common condition of chronic anxiety, it is time to consider medical advice from a doctor. There are quite a few advances in treatments and medication, so there should be something out there that can help you. So, be sure you talk to the doctor so you can get something that helps you.

TIP! If you experience ongoing bouts of anxiety, it is wise to consult with a professional. With the medical advancements and treatments available, you now have a lot of options available in treating this condition.

You can be so consumed by anxiety that you think your life is going to be controlled by it. Things do not have to be this way. A lot of people deal with anxiety issues but find ways to deal with it effectively. The techniques and information in this article can help you take charge over the anxiety in your life.

Try telling a trusted friend one of your biggest fears and embellish it as much as possible when you tell them. After telling someone your greatest fear, you can sometimes view it from a much different perspective.

TIP! Try telling a trusted friend one of your biggest fears and embellish it as much as possible when you tell them. After you tell them this a few times, you may start to realize that it doesn’t even sound like something to be afraid of.

If you’re one of many people that suffer from anxiety, you might want to consult your doctor about it. With new medications and treatment advances, you can take advantage of many new ways to treat anxiety. Take time to visit your physician to get the right kind of treatment.

Try to think of things that are funny when you start feeling anxious, to try and keep your thoughts light and fun. Watch a funny show on TV, or take in a good book which makes you laugh, or call someone funny on the phone to give you some good positive vibes.

Breathing Exercises

Say as many positive things as you can each day. Talk about your plan for the day and what your goals are. As your day progresses, repeat your affirmations during stressful situations to keep your expectations positive.

TIP! Positive affirmations said out loud every morning are a great way to start the day. Speak aloud, give voice to how you envision your day progressing and the things that you want to accomplish.

If you are suffering from anxiety, your breathing can be disrupted. You can combat this by practicing breathing exercises to regain control. Count to yourself gently as you breathe, and let the feelings of relaxation flow into your body. For the best results, you need to find a place that is quite and calming to practice your breathing exercises.

Talk to someone about what you’re going through no matter who it is. Keeping your feelings and thoughts to yourself is only going to make you feel much worse. Sharing your feelings makes you feel better while reducing anxiety.

TIP! Talk to someone about your feelings, whether it’s a friend, family member or a doctor or therapist. It is going to intensify your feelings if you try to keep too much bottled in.

You should limit your exposure to newspapers and television news programs if external events have a tendency to increase your anxiety level. You can still keep up with current events, but don’t spend all your time fixated on bad news.

You have to learn to accept the uncertain. Worrying about the things that could go wrong won’t make your life better or more predictable. The truth is, you will prevent yourself from experiencing the great things that are going on in your life. Realize that you don’t have to have instant solutions to every possible problem that could arise in life. Try to just place your faith in the future and live in the present.

TIP! You must learn to deal with the uncertain. If you worry about everything, your life will still be unpredictable.

You can learn to control your emotions through self discipline. Being in control of your emotions means that you will be in control of anxiety. Negative emotions and feelings only fuel the attacks that you experience. Learn to detach yourself from these emotions and you will see things slowly improving.

When battling anxiety, be sure to get enough rest. Physical and mental difficulties increase when you do not get enough sleep, and this adds to your anxiety. Most health authorities recommend that adults get about eight hours of sleep every night.

TIP! Getting the correct amount of sleep is important when dealing with anxiety. Being deprived of sleep will create menta, as well as physical problems for you and work against your efforts to control anxiety.

Try out deep breathing to alleviate heavy breathing during anxiety attacks. Anxiety may lead to hyperventilating when taking shallow breaths, instead what you should do is take breaths from your diaphragm. Concentrate on pushing your stomach in and out to see that you breath deeply and keep your anxiety under control.

Practice being aware of the present. Some of the worst things anxious folks can do is focusing too much on past events and future obligations. This will make you feel worried and overwhelmed and that can cause a panic attack. Keep anxiety to a minimum by focusing on only what you are doing in this moment, and suspend your thinking about anything else.

TIP! Live your life in the present as much as possible. A bad habit that many people with anxiety have is to focus on what they have to do in the future or ruminating on the past.

There is some research which indicates some amino acids can help with anxiety. Many individuals find that they are deficient in some nutrients and that their bodies don’t produce enough serotonin. There are many effective books, such as the Mood Cure, which offer treatment plans, suggest supplements and help to eliminate anxiety.

Viewing a funny show that you like can help reduce anxious feelings. Watching a funny movie takes the focus of your mind elsewhere and gives you the opportunity to replace anxiety with laughter and a new perspective.

TIP! When you feel anxious, try watching a comedy you like. Watching a funny movie can make you laugh and feel less stressed out.

Pay attention to your breathing when you feel unduly stressed or anxious. Your breathing is probably short, varied and erratic. It can be simple to forget how to breathe properly when you’re feeling anxious. However, you need to breathe correctly. Focus on your breathing if you have an anxiety attack.

What does it take to eliminate anxiety from your life? Happiness in the form of laughter or a smile can go a long way in treating anxiety. Stay conscious of the good things in your life. If you start to feel anxiety take over your body, quickly think of something funny or something that gets your mind off your anxiety.

TIP! What is the best remedy for anxiety? You guessed correctly! A smile or a belly laugh. After all, happiness can dramatically reduce your anxiety and stress levels.

Sitting and dwelling on what makes you anxious will not help it go away. Try finding activities to keep your mind busy. Creative hobbies are a great way to reduce stress or anxiety.

Partake in a yoga group in order to lessen your anxiety levels. A good way to reduce anxiety issues is to try some yoga. Yoga helps you to develop physical balance and leaves you feeling calm, fresh and ready to face the world.

TIP! Partake in a yoga group in order to lessen your anxiety levels. Yoga is an excellent way to focus your energy and decrease anxiety symptoms.

Don’t spend too much of your day sitting. If you sit all the time at work, do exercises and move around on breaks. Remember to stand up sometimes. When you are home, take a walk, and reduce the time you are watching TV or sitting around. It is important to rest and relax, but excessive rest will actually increase anxiety levels.

Exercise regularly if you suffer from anxiety. Exercise is a natural way to deal with stress and to relieve anxiety. For results that work sooner rather than later, you should work out for half an hour almost every day.

TIP! Exercise consistently if you suffer from anxiety. Exercise is nature’s stress buster and can relieve symptoms of anxiety.

Even though you might have thought you would spend your life suffering from anxiety, this article has let you know that is not the case. The information found above will help you overcome anxiety. What is it that is holding you back?

Find a support group for people who are also dealing with anxiety. A lot of time, folks with anxiety are just misunderstood. If you’re in a group of people who truly understand what you’re dealing with, you’ll find you feel much better. This is a great way to have a support network that also is full of tips.

iMARKET COACHING

iMarket Coaching is an online amplification platform dedicated to promoting the efforts of individuals seeking to use knowledge from life experiences to grow profitable and impactful coaching businesses.

P.O. Box 78072
Atlanta, Ga. 30309
coaching@imarketsupport.com

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