Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: November 23, 2020

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

Put Snoring Behind You Once And For All

If you have trouble with snoring, this article will be able to help you. You can learn how to alleviate your snoring and help you rest better.

If you smoke cigarettes, there is a good chance that you also snore. Quitting one can mean quitting the other. Smoking causes the tissues located in back of the throat to become swollen and irritated. When your throat swells you are more likely to snore.

TIP! If you smoke cigarettes, there is a good chance that you also snore. Quitting one can mean quitting the other.

If you’re pregnant and suffer from snoring, contact your physician immediately. Snoring during pregnancy may simply be cause by excess pressure, but you must ensure that it isn’t affecting your baby’s oxygen levels.See a doctor as soon as you can to rule out this life-threatening condition.

Keep hydrated to reduce the likelihood of snoring.If you’re dehydrated, the secretions in your nasal passages become thicker and stickier, making them more likely to clog your airways and lead to snoring. Try to consume about 10 cups of water every single day, water or any other non caffeinated and non alcoholic drinks each day as this can reduce the effects of your snoring.

Keep your BMI at it’s optimum level to reduce snoring. In some cases, the presence of excess fat around your neck can cause your throat to partly obstruct while you sleep and make you snore. You may find that your snoring problem improves when you lose excess weight.

Some medications that you obtain by prescription can make you snore. Snoring is caused by restricted air passages.

Nasal strips are very effective at eliminating snoring. These strips resemble a bandage. These strips are specifically designed to open nasal passages. This can help to open the airways in your nose, and that makes it less likely that you will snore.

It might seem ridiculous, but singing might cure you of snoring. Singing is a great way to exercise and strengthen the throat muscles. Having strong throat muscles will reduce the chances that you’ll snore. Also, there are a few musical instruments that can make your throat muscles stronger, the saxophone and trumpet are a couple.

TIP! It might seem ridiculous, but singing might cure you of snoring. The reason for this is that singing makes the muscles in your throat a lot stronger over time.

You can reduce your snoring you do by giving up smoking. If quitting is not an option, try not to smoke for at least two or three hours prior to going to bed each night. Smoking causes the throat swelling and your air passage is minimized. Narrow airways create more snoring; therefore, your throat will not swell as often and snoring should be less of a problem for you.

Don’t drink alcoholic beverages if you want to resolve snoring problems. Avoid antihistamines, antihistamines and tranquilizers before bed.These substances all work by relaxing your muscles, resulting in increased snoring.

Although it sounds strange, sleeping pills can increase your snoring; therefore, by staying away from them, you will snore less. The main effect of sleeping pills is to relax every one of your muscles. The muscles responsible for keeping your nose open will not do their job and your pathways will get narrower. This restricts your air flow and causes you to snore.

For about three minutes or so, keep sliding your tongue backwards and then bringing it back up against your teeth.

Sleeping on your back makes it more likely that you’ll snore.On the contrary, sleeping on your stomach causes neck stress.This is why the perfect position for you to sleep in is on your side.

If you are snoring while pregnant, see your doctor immediately. Although many expectant mothers do snore during pregnancy because of the extra pressure on their bodies, it is important to make sure that your baby still has enough oxygen while you are snoring. Ask your doctor for advice on how to prevent problems that snoring can cause your baby.

TIP! If you snore while pregnant, talk to your doctor about it. Expectant mothers will often snore, but if you begin to have sleep apnea, you may be restricting the oxygen your baby receives through the night.

You can reduce your snoring with a simple tennis ball. Pin this ball to your night clothes before you go to bed. Snoring can be reduced significantly by sleeping only on your snoring a lot.

Losing some weight may help you get rid of your snoring.Excess weight accumulates all over your body, and the neck area is no exception. This results in partial obstruction and leads to vibrations that cause it to become obstructed leading to the noises associated with snoring.

Illegal drugs should never be used. The use of illicit depressants can often lead to snoring problems. Marijuana can affect you the same way legal prescription medications do; it relaxes you. Street drugs and pain killers have same effect. Although relaxation feels marvelous while you are awake, once you fall asleep, you’ll start snoring.

TIP! Never use illegal drugs. The use of illicit depressants can often lead to snoring problems.

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Nasal Dilators

Elevate your head while you sleep, to reduce snoring. A thicker pillow will provide more support for your head. You can also double up on pillows. This puts your head at a more natural angle, which keeps air flowing through your nasal passages and reduces snoring.

TIP! You should try elevating your head when you sleep. Make sure your head gets adequate support by lying on a firm, thick pillow.

You may wish to consider using internal nasal dilators.Not many people snore with their noses, but it is a concern for some. Nasal dilators fit your nasal passages to assist them open. This can alleviate the snoring for those people that suffer from this particular condition.

Hopefully with the information in this article you can sleep a little better. It’s up to you to improve the quality of your sleep – take steps to reduce your snoring!

Speak with your doctor to see if one of your medications is creating your snoring. Prescription medications can cause you to snore as a side effect. Any medicines that relax muscles, or constrict the airways, can cause snoring. Snoring is caused by restricted airways.

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