Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: November 30, 2020

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

Put An End To Your Smoking Habit – For Good!

Quitting can be attained by having a positive attitude, willpower and some tricks to help you along the way, like the ones in the article below. Follow these strategies, and quitting becomes simple.

To become more successful with quitting smoking, try writing the cons and pros of quitting. When you go through the tactile experience and physical actions of writing, your psychological perspective is often shifted in the process. When you think about your list, it can make your motivation stronger, and keep your focus on the benefits of staying smoke free.

TIP! Create a list of the reasons why you’re quitting. Your mind tends to take something more seriously when you write it down.

Tell yourself you need to go for a walk first, or even just finish a large glass of water before you smoke. If you still feel you need that cigarette, the delay may at least reduce your smoking for that day.

Let your family and friends in on the secret that you plan to quit smoking.By letting them know, you give them the power to help you succeed. This might just be the extra motivation you need to stay on track with quitting plan.

Find a support group if you need additional support after quitting smoking. You’ll gain a lot of sympathy, advice and support by building relationships with people that have gone or are going through the same thing. These types of people can be a great backbone that can help you quit, and get through this. To find a support group near you, check your local community center or community college, or at your church.

TIP! If you want to quit smoking, join a support group. It could be beneficial to talk to ex-smokers who have experienced the same things you are going through, and understand the physical and emotional challenges that you are going through.

Make a list of strategies to help you can use to quit. Each person does things their goals differently. You have to figure out what works for you. Creating your own personal list does this.

Exercise can also act as a long way to reducing the stress brought on by nicotine withdrawals. If exercising wasn’t already a regular part of your life, you should begin slowly and gradually increase the pace and intensity. You should discuss your intentions with your doctor before implementing any exercise routine.

When you feel the urge for a cigarette, set a certain amount of time that you will make yourself wait. Force yourself to do something, whether it is go for a walk around the block or simply drinking an entire glass of water, before you are allowed to have a cigarette. This will help you to reduce your temptations and shift your focus elsewhere. Even if you do take that cigarette, you may still be reducing your total count for the day by one.

TIP! Try to distract yourself when you are planning on smoking a cigarette. For example, require yourself to take a long stroll before you give in and have a smoke.

By telling yourself you will check back in ten minutes to see if you still want a cigarette, you can find you can manage the craving for that short amount of time.If that is not the case, repeat this step until it does.

Your doctor can help you to stop smoking by yourself. There are a number of prescription medicines that will make quitting easier, such as certain antidepressants, that can help you quit with much less discomfort.

Hypnosis is worth giving a try for those searching for a way to quit smoking. This non-traditional method of quitting has shown great success with many smokers. They’ll place you into a hypnotic subconscious state which allows them to fill your mind with positivity and motivation. This helps to reduce the appeal of cigarettes.

TIP! Try hypnosis to help you quit smoking. Seeing a licensed hypnotist can be effective and has proven successful for many people.

You may want to look into therapy to help with nicotine replacement therapy. When you withdraw from nicotine, you may feel restless, depressed, and even depressed. Cravings for a cigarette can be very hard to deal with.You can help with the cravings by using nicotine withdrawal. It is very dangerous to smoke while using these products; therefore, though.

For instance, if you always smoke when you are talking on the phone, the end of a meal or driving, so that you don’t automatically pull out a cigarette out of habit. Try to find something to take your mind off of distraction that will serve as a substitute.

Write down the different ways that you want to try to quit smoking. Take time to customize your list as a way to quit smoking more effectively. All people have different ways of getting tasks accomplished. It is so important you find ideas that are going to work the best for you, personally. Coming up with your personal list will accomplish this.

TIP! In order to quit your smoking, you should aim to create your own list of how you can quit. This may be your best tool for success, if used to your advantage.

Keep your motivation to stop smoking in your mind and vision all the time. This may mean pinning motivational messages on your office wall, or donning a bracelet to signify your intentions.

Find support through online forums or communities for those who are trying to quit. There are a lot of different websites that are devoted to help people in smoking cessation. It may be helpful and informative for you to compare different quitting methods with other people.

If you are overwhelmed by the urge to smoke try using the delay tactic. Tell yourself that you will wait 10 minutes and then find a way to distract yourself for that time period. Usually, after the 10 minutes have passed, any craving will have gone away. If it hasn’t, then just keep repeating this process over and over as often as you need to.

TIP! Utilize the delay tactic whenever you feel that you absolutely must have a smoke. By telling yourself to wait 10 minutes, you can find you can manage the craving for that short amount of time.

Many people wish to stop smoking, but many can’t do it. In order to successfully quit smoking, people have to have two things: a plan of action, and enough motivation to keep going when quitting becomes difficult. Apply the advice of this article to your own well thought out, customized plan and hopefully you will soon be a non-smoker!

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