Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: July 18, 2019

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

Pregnancy Education Is Essential When You Are Pregnant

If you are feeling especially bad during pregnancy, don’t hesitate to decline invitations to social events. Your family and friends will understand the fact that you have other things to take care of. You will probably find it surprising how often you are extremely tired, need to run to the ladies room and just how nauseating pregnancy can be. If you do not feel well, do not demand so much of yourself.

TIP! If you do not feel well while you are pregnant, you should not hesitate to decline any invitations to social events. No one will take it personally.

A baby will change your life. But those nine months leading up to the baby’s birth is also a time in which many changes take place. This article contains much helpful advice about any changes or questions that you’re going to have during pregnancy.

Watch your weight even when you are pregnant. If you gain too much weight, you might have a hard time losing it after your pregnancy. A women who is of average weight when she becomes pregnant should put on about fifteen to thirty pounds over the entire nine months.

TIP! Try not to gain too much weight during the time you’re pregnant. Excess weight can lead to serious health problems in the future.

Are you having a child soon?Do you want to feed privately or in public? Nursing clothing is designed with this very issue! There are outfits made by companies that allow for discreet nursing products available from many different companies. You could also nurse while looking into a mirror to get the hang of doing it discreetly.

When filling up your tank of gas, ask for assistance. Gas fumes are not good for the unborn baby. It is far better to get help than to risk any harm.

TIP! Have someone fill up your gas tank, or go to a gas station that is full service. These fumes can be harmful.

This has a variety of effects, including preventing miscarriages, and it will make it easier to go back to your regular size, and making it easier to slim down after giving birth.

Your OB/GYN or family doctor will recommend that you take a prenatal vitamin while you’re pregnant. You should take your vitamin every day. These vitamins will provide you with the nutrients you need to ensure that your baby is healthy.

TIP! Your obstetrician will likely recommend a prenatal vitamin at your first visit. Take this supplement regularly.

Try using full-service gas when pregnant or having your passenger or partner fill the tank while you’re in the car.The fumes can be harmful to your fetus. It’s a better to simply ask for help than to take that risk.

If is important for pregnant women to be stress-free, as much as they can. Stress can cause problems for both the mom and the unborn baby. Studies clearly show that stress can contribute to pre-term labor and birth.

TIP! Try to reduce stress as much as possible during pregnancy. Stress affects the fetus as well as the woman carrying it.

Your labor goes much more easily when you give birth in a place that’s comfortable with the place. Check out several different places so you can select the best for you.Make sure the facilities meet both yours and anyone who may be with you while in labor.

Stretch your legs back and forth if you want to reduce cramps at night. There are few pregnant women who cannot recount a night spent waking up with knots in their legs. Doing some stretches before bed is a good way to stave off such cramping.

TIP! When you want to avoid cramping, walk around before bed. Nearly all pregnant women report leg cramps during the night.

The drugs you can be harmful to your fetus. Look up natural remedies online for nausea, nausea, or heartburn. You can also shouldn’t be afraid to go to your doctor for any tricks that they have.

When you are pregnant, do not use a hot tubs or saunas. Any place where you can potentially become overheated is a danger to your baby. Also, try to avoid oils at spas, as this can cause you to contract. Clary sage, rosemary and juniper are three that should be avoided.

TIP! Don’t use a hot tub or sauna while pregnant. Expectant mothers must avoid these places since they may get overheated, which is dangerous to the child.

Be sure that you have a flu shot if you’re pregnant. When you’re dealing with pregnancy, you have a weaker immune system, and you are surely more likely to acquire the flu. This could be dangerous to you and your baby.

Women who are pregnant should wear sports bras. The extra support will help prevent pains in the back or breasts. It is also wise to make sure that your panties have enough room to accommodate your larger waist. If your underwear presses too tightly against your waist, it is not only uncomfortable for you, but can be dangerous for your baby, as he/she may not be able to get enough oxygen.

TIP! Pregnant women should invest in a good sports bra. A sports bra will give additional support for your breasts and will help with aches and pains in them as well.

When you are pregnant, you should give your body support, when sleeping. There are many brands of special contour pillows that are made to cradle the pregnant belly for comfort and support during pregnancy. Try a pillow under your knee and your stomach.

Talk to any friend who has given birth to learn some tricks and tips she might have used while pregnant. Obtaining advice from a person who has already been pregnant is vital, because she will be experienced in the matter and can help advise you.

TIP! If you have a friend who has just given birth, pick her mind, and find out some of the tips and tricks that she used during her pregnancy. Obtaining advice from a person who has already been pregnant is vital, because she will be experienced in the matter and can help advise you.

Keep a food diary and make note of all the food that you consume during the day. This allows you are meeting nutritional requirements and avoiding junk food and overeating. This will also be helpful to take to your doctor.

Skin has elasticity, but it can only stretch so far. Women who are pregnant often experience itchy skin, which is nothing to be concerned about. Try to resist taking a hot shower or bath. Hot water is not good for the natural oils on your skin which are needed to keep it healthy. The way around this is to use a heavy substance to moisturize your skin. Useful substances include petroleum jelly and cocoa butter. Wear loose, comfortable clothes and whatever you do, don’t scratch.

TIP! While human skin has elasticity, there is a limit to how much it can stretch. It is not uncommon for the skin of the stomach to become itchy as it expands.

Learn the word “no” for those who want to feed you with food when they see you. You should keep your calories high but that doesn’t mean you need to eat constantly.You can always say thanks and decline.

Give your pregnancy the very best start that you can by visiting your doctor first, before you get pregnant. Your doctor can rule out any medical problems and provide you with information to help you be in the best of health for carrying a baby. A bit of planning will make all the difference when you do become pregnant.

Growing Baby

Avoid certain foods while pregnant to protect your baby’s health. Raw seafood, unpasteurized milk products, and soft cheeses are all in this category.

TIP! Make sure to watch your diet for foods that can harm your baby when you’re pregnant. Be careful when eating dairy; don’t eat anything that is unpasteurized or requires fermentation, such as soft cheese.

Make sure you are talking to your growing baby every day. Studies show a baby has the ability to respond to touch at approximately ten gestational weeks. In a few more weeks, your baby will also be able to react to light and hear your voice. Talking with your growing baby will bond you a stronger bond.

Don’t treat acne using salicylic acid if you’re pregnant. It has cleansing and exfoliating benefits to the skin, but it can harm your baby. You can switch to a milder cleanser to treat your acne and control breakouts.

TIP! During your months of pregnancy, you should not treat any acne you have with salicylic acid. Even though it can deeply clean and exfoliate your skin, it can cause damage to your baby.

It is a great idea to start massaging your pregnant belly when your second trimester. Use oil as opposed to lotion into your belly. Play some relaxing music and breathe deeply when massaging.This can soothe both you calm and will be soothing to the baby.

Iron is very important to both you and your unborn child during pregnancy, so monitor your intake. Iron is important to avoid fatigue and to make sure your baby develops properly. Check your prenatal vitamins to make sure they provide an adequate amount of iron, and increase the number of iron-rich foods you eat as part of your diet.

As stated before, pregnancy is full of questions and concerns for expecting parents. The information provided here can help you understand what to expect during this exciting time.

Consult a doctor when you are ready to begin attempting to get pregnant. Be sure you consult with a doctor if you are thinking about conceiving a baby, as you want to make sure you are healthy and have the ability to produce a healthy baby. At this point, you can begin to make changes that will make it easier to conceive.

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