Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: September 25, 2021

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

Pregancy 101: Tips To Help Make It Easier

Cravings can be given in to once in a while. A craving is usually your body telling you that you need something. Your body goes through energy much faster whenever you are pregnant; therefore, don’t neglect food cravings.

The following article provides you deal with some of the challenges that you and your little one.

Search through your house and office, and dispose of chemicals able to harm the progress of your pregnancy. Cleaning solutions with harmful chemicals are a huge hazard in the home, so you might want to start using natural replacements. After having the baby, go ahead and keep them out of the house to have a safer home for the baby.

TIP! Scour your apartment or house for any poisonous or otherwise harmful household cleaning products and chemicals. Cleaning solutions with harmful chemicals are a huge hazard in the home, so you might want to start using natural replacements.

Create a relaxing bedtime routine for better your sleep that you can. Having a consistent routine in the evenings will help your body know when it is time to sleep easier. Try shoulder massages, warm showers, or having someone give you a massage.

Take a home pregnancy test as soon as you think you might be pregnant. If you wait to find out if you are pregnant, you could end up causing complications or not getting the proper health care.

Maternity Clothes

You may be affected with leg cramps more often while pregnant. This is normal but can be avoided by stretching before bed. Drinking plenty of water and making sure you’re getting enough potassium in your diet can also help you avoid cramps,

TIP! Leg cramps can be expected when you are in the stages of late pregnancy. Stretching before bed can lessen the frequency and severity of the cramps.

Buy maternity clothes as soon as possible.This will keep you feel more relaxed during the process. Don’t feel embarrassed or self-conscious purchasing the maternity clothes early on. Only you can find what looks good and comfortable on you.

During your pregnancy, take steps to support your body, while sleeping. There are pillows available that are made to cradle the pregnant belly for comfort and support when sleeping. You can always use a pillow you already have for support. It is recommended to place one pillow underneath your belly and another underneath your knee.

TIP! When you are pregnant, you should give your body support, when you are sleeping. You can find various body pillows specifically designed for those who are pregnant at a number of stores.

Wear sunscreen if you are pregnant, even if you didn’t really require it before.You should also avoid using a tanning beds. Your skin may be more sensitive while you are pregnant, so your chances of sunburn are increased.

Consider swimming while pregnant. Swimming is a great exercise during pregnancy because it helps get those aches and pains out. Being weightless in the water can be something that soothes you as well.

See your dentist routinely and maintain good oral hygiene during your teeth. Pregnancy can cause gingivitis and immune system vulnerable.See your dentist if you suspect any irregularities or problems.

If you experience an increased volume of vaginal discharge during pregnancy, you are advised to consult with your doctor. It may be a vaginal infection which can be common in pregnancy, or it may indicate a more serious problem that needs to be addressed.

You should start taking prenatal vitamins prior to getting pregnant.

Relax now before it’s too late! After giving birth, you life will be even more complicated that it presently is, and you won’t have much time to pamper yourself. Go and get a manicure, spend time with friends, or take part in your favorite hobby. You can feel better, and so can your baby.

TIP! Make sure you take time for yourself. Parenting is a complex job that often doesn’t leave a lot of free time available, so take the time to pamper yourself while you can.

Try not to pump gas when pregnant or having your passenger or partner fill the tank while you’re in the car. The fumes can be dangerous for your baby. It’s better to ask someone for help than to take that risk.

As soon as you decide to get pregnant start making the necessarily lifestyle changes. Exercise more, eat better, stop drinking, and stop smoking. Getting pregnant could take several months or even a year or longer. Therefore, adjusting your lifestyle before pregnancy can really help you prepare.

Walking helps get the baby into the birth position. Ask a partner to come too.

When you are pregnant, you must avoid all alcohol. Drinking while pregnant will cause the alcohol to pass through the placenta, affecting the unborn fetus. That is why women who are pregnant or trying to have a baby should avoid alcoholic beverages. Alcohol consumption while pregnant can lead to birth defects, premature birth, and Fetal Alcohol Syndrome.

TIP! You should not be drinking alcohol when you are pregnant. A pregnant woman that drinks is allowing alcohol to be passed onto her unborn fetus.

Late pregnancy is a time when this situation occurs.Stretch your legs before bed to try to prevent leg cramps. Staying properly hydrated and getting enough potassium in your diet will help to keep cramps from happening.

Don’t sit too long. Swollen ankles and feet are common among pregnant women, especially at the end of a long day. The extra strain on your body and the needs of your baby cause the extra fluid to accumulate. Swelling may worsen after sitting in a car or at a desk for an extended period of time. To cut down on swelling, sleep on your body’s left side, use cold water for foot soaking, eschew tightly banded socks and don’t cross your legs around your ankles when seated.

TIP! Don’t sit for long stretches of time. Many expectant mothers may have to deal with swollen ankles and feet at the end of each day.

You should avoid caffeinated during your months of pregnancy. Caffeine can interfere with the cause of insomnia and rest that pregnant women need to get. Try munching on crackers and other stomach calming foods through the day if you feel nauseous. A good diet can also help promote restful sleep.

When you want to try and conceive a baby, you need to make sure that you’re consuming good foods that are nutritious so that you have a healthy body. If you do get pregnant, your baby needs certain nutrients like folic acid from the moment of conception. You can also take a prenatal vitamin daily.

TIP! Even before you become pregnant, focus on balancing your diet and getting the nutrients that a growing baby will need. In order for your baby to develop properly, you need to take in folate and folic acid.

When you are pregnant, support your body, while you sleep. There are special body pillows that are made for comfort and support when sleeping. Try a pillow beneath your knee and your knees to support yourself better.

If you are pregnant, avoid using salicylic acid to treat acne. It can be very effective for exfoliation and deep cleaning, but it may be dangerous for your baby. In order to prevent any breakouts, you can go ahead and use mild cleansers on a daily basis.

Clary Sage

Track your cycle before you start trying to get pregnant. Once you have a good ideas of when you ovulate, you can better prepare when to conceive. You will also be aware of whether you skipped your period and ought to buy some pregnancy tests.

TIP! If you are considering becoming pregnant, you should first monitor your menstrual cycle. When you become familiar with these, your pregnancy will flow easier.

Avoid going to hot tubs and excess heat when you are pregnant. An overheated body can be very bad for your baby. You need to avoid clary sage, clary sage, and juniper.

Make sure you pay special attention to your teeth when you are pregnant. Your gums may start to bleed or swell during brushing and flossing, because the hormones related to pregnancy begin increasing. By using a toothbrush with soft bristles and flossing gently you’ll be able to avoid any potential damage to your mouth.

Children really enjoy pictures of what their mother looked like while she was pregnant mommy! Snap some pictures and add notes to them that they can see.

Remember that while you are pregnant, your baby is essentially eating the same food you are. Thus, it is essential that you never smoke, do drugs or drink alcohol to excess. If you do, the baby may be harmed as a result.

TIP! When pregnant, what a women eats or drinks is passed along to their baby. This is why you need to quit smoking, drinking alcohol and putting unhealthy things into your body.

As this article indicates, the methods and techniques you can use to have a comfortable and uncomplicated pregnancy are simple to employ. As you read the information in this article we hope you found information to ease some of the stress you have about the impending arrival of your baby.

Make sure you have prenatal care as early as possible in your pregnancy (preferably, you should start receiving prenatal care before your pregnancy). Prenatal care is vital to your baby’s health. Your prenatal specialist can help protect your baby against birth defects, in addition to reducing your chances of premature delivery or a stillborn birth.

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