Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: September 26, 2021

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

Positive Ways To Make Pregnancy A Great Experience

Are you having a baby? Do you want to breastfeed? Are you going to publicly feed or keep it private? Look into nursing clothing to help you do just that! Many maternity lines also carry “breastfeeding shirts.” That is to say that others cannot see that you are breastfeeding your child. Or, you could practice breastfeeding in the mirror so as to develop a discreet breastfeeding position.

TIP! Are you with child? Are you considering breastfeeding? Do you want to feed privately or in public as well? Happily, there is specially designed nursing clothing that can help you. There is specialty clothing that can provide privacy while feeding your baby.

There are an array of pregnancy old wives’ tales floating around about pregnancy. You need a reliable source of information so that you can understand your body better. Read on to find out what important information you need to know.

It is important that you make all of your scheduled visits with your doctor or pregnancy nurse. Appointments are scheduled at calculated intervals so the doctor can monitor every stage of fetal development, and how your body is effected by the pregnancy. In an effort to know your health is being maintained, keep your appointments.

Talk to your doctor before you are considering becoming pregnant.Learning to healthily prepare your body is the best thing you can accomplish to have a healthier pregnancy.

You should start taking a prenatal supplement as soon as you decide that you want to have a baby. During the first three months of pregnancy, your baby’s neural cord will being to grow. The neural cord will eventually develop into the spinal cord and brain. It is very important that you get correct amounts of iron, calcium and folic acid in preparation for and during pregnancy.

TIP! It is not too early to start with a prenatal vitamin, even before you conceive. Your baby will start growing their neural cord, which will then turn into the baby’s brain and spinal cord, while you are in your first trimester of being pregnant.

Wear sunscreen while pregnant, regardless of whether you usually do. You should also avoid using a tanning beds. Your skin may be more sensitive while you are pregnant, so your chances of sunburn are increased.

Regular exercise will be important during your pregnancy. Exercise helps protect you and your baby during your pregnancy. You’re less likely to miscarry if you exercise regularly; in addition, mothers who exercise have shorter labor times and more quickly lose weight after delivering their babies.

Take some prenatal vitamins as soon as you get pregnant.

When you visit your OB/Gyn when pregnant, you will be given a prenatal vitamin. Be sure to take this everyday. Prenatal vitamins will ensure that you and your baby are getting the crucial vitamins and minerals that you need for healthy growth.

Fresh Veggies

It is important that all people avoid getting too much sun, but it is even more important for women who are pregnant. Female skin is much more sensitive when pregnant and can sunburn easily, which can increase the chances of skin cancer.

TIP! Even pregnant women should be cautious and diligent about wearing sunblock during time spent in the harsh sunlight. The skin on a woman is highly sensitive during pregnancy and that can lead to a bad sunburn, which is the last thing you want, especially when it could lead to skin cancer.

Eating smaller meals throughout the day is an excellent way to stave off nausea in your stomach during pregnancy. Keeping the stomach with something can prevent upset stomach issues at bay. Try to keep everything you eat light and fresh. You might be surprised by the difference you feel when you eat fresh veggies, fresh veggies and fruit and whole grains.

Remember that getting pregnant can take upwards of a year. You should see your doctor if you’ve tried to no avail. Your doctor can tell you whether there is a medical reason that is a problem.

TIP! It can take quite a while to become pregnant, sometimes a year. If you and your partner have been attempting to have a baby for that length of time, but have had no luck, you may need to consult with a doctor.

Take a trip to the facility where you plan on giving birth. Tour it and meet all the staff. This should put you more calm and inform you about certain aspects of what to expect.

When you first learn you are pregnant, you should think about taking pregnancy classes. Getting this information in a classroom setting helps you prepare no matter what issues may arise during your pregnancy. You can ask any question you have and receive an expert answer.

TIP! You should attend pregnancy classes as soon as you find out you are pregnant. Learning in a classroom setting will help to ease your mind.

If you are pregnant and feeling constant cravings, perhaps you should not fulfill all of them. Your child needs to receive good nutrition through what you eat. If you eat too much of one thing, you may not take in the proper nutrients that your child needs; therefore, it is very important to eat properly.

Avoid hot tubs and saunas when pregnant. Becoming overheated can endanger your developing baby. Common spa treatments often incorporate essential oils, which can cause complications and contractions early in pregnancy. Juniper, rosemary and clary sage should all be avoided.

TIP! Stay clear of saunas or hot tubs while pregnant. Becoming overheated can endanger your developing baby.

Do not change your cat’s litter while pregnant. The reason behind why women are not change litter boxes when pregnant is because of toxoplasmosis. Cats happen to be the host for the life cycle of toxoplasmosis, and if the infection gets passed on to their fetus, the consequences could lead to miscarriages, stillbirth and miscarriages.

Document your pregnancy with sweet pictures and personal stories and anecdotes. Children really enjoy pictures of what their mother looked like while she was pregnant with them. Snap a few pics and add notes to them that the kids can see.

Leg Cramps

Take some “me” time. When you finally give birth, life will become much more complicated than right now, and you are going to have much less time to pamper yourself. Go and get a manicure, spend time with friends, or take part in your favorite hobby. You will find that this helps you to unwind and feel better.

TIP! Take time out to do something special for yourself. After you baby is born, you won’t be able to take time out for yourself whenever you want to.

Leg cramps can be expected when you are in a pregnancy. Stretch your legs before bed to try to prevent leg cramps. Staying properly hydrated and eating potassium-rich foods will also help.

Enroll in a class that goes over everything related to childbirth. Make sure that you don’t miss out on the class you want by enrolling early. You might also want to think about a breastfeeding class. Both classes give you the opportunity to learn what you should expect.

TIP! Take a childbirth class. Sign up early to make sure you get a spot in the class.

If you want to travel during your pregnancy, do not go to a remote location where you do not have access to immediate health care. You should meet with a medical facility at all times. If you’re traveling, ensure you have a cell phone available at all times.

When pregnant, don’t stop exercising, unless there are medical problems that prevent you from doing it. Keep your heart in good shape and muscles strong when pregnant by swimming, walking, and performing similar low-impact exercises. Doing this will also make delivery easier.

TIP! Don’t stop exercising when you’re pregnant if you’re not told you have a medical problem preventing you from doing so. Swimming, walking and low-impact exercise can be a great way to maintain a healthy heart and a strong core.

Make sure you are talking to your growing baby every day. Research has demonstrated that babies can feel your touch when ten weeks. A few weeks later, your child will be able to hear your voice and even react to light. Talking to the baby helps improve your bond with them as well.

Attend childbirth classes. Regardless of what kind of a birth you want to have, you can find a lot of useful information in these kinds of classes. Classes held at the hospital you choose may include a tour of the maternity ward, which will help you understand what to expect.

TIP! If this happens to be your first time being pregnant, it is good to take in a class on childbirth. These sorts of classes help you know what to expect throughout your pregnancy and delivery.

You should start massaging your belly a massage when you reach the end of the second trimester. Use light pressure to massage a soothing lotion while massaging your belly lightly. Play some relaxing music and do not forget to breathe. This will help you to be able to relax and has positive effects on the baby.

Ease your muscles prior to slumber by stretching each night before bed. Cramping in the legs, especially the calves, is a very common complaint for pregnant women. This is due to the extra weight and strain on the leg muscles. To prevent these cramps from occurring, a simple pre-bed nightly stretch can help relax the muscles, which makes middle-of-the-night cramping far less likely. You will be rewarded with a restful night’s sleep!

TIP! Take a good stretch every night before going to bed to loosen up your muscles. Leg muscles experience more strain during pregnancy, which can cause painful cramping.

Make certain the maternity clothes fit well. Many women attempt to wear their pre-pregnancy clothing for as long as they can because they do not want to purchase “pregnancy clothes.” Wearing ill fitting clothes will make you may already be experiencing due to a changing body.

Make sure to watch your diet for foods that can harm your baby when you’re pregnant. Foods to avoid include unpasteurized milk, soft cheese, and raw seafood.

TIP! It is advisable that you refrain from eating certain foods due to their negative effects on fetuses. Don’t consume raw seafood, soft cheese or unpasteurized milk.

As the beginning of this article mentioned, it is hard to find which pregnancy information is valid, since there is so much of it available. This article hopefully provided you with some essential tips in a succinct manner.

If your pregnancy falls in the summer, you must make sure to use strong sunscreen. Your skin might respond to sun exposure by releasing more melanin, creating what is called a “pregnancy mask”. That is when your entire face becomes red, and it is something you can avoid.

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coaching@imarketsupport.com

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