Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: June 19, 2019

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

Nutrition Tips To Make You Feel Healthier

Many people don’t know how they’re able to get more nutrition tactics in their lives. Getting good nutrition isn’t something that’s too hard to do once you know the right knowledge. Your aim ought to be to learn as much about nutrition as you can, and use that knowledge to the best of you ability. The article can help you in getting started.

Use whole grain wheat products instead of anything that has white flour in it. Refined grain products have lost a lot of fiber and protein; their whole-wheat counterparts have these valuable nutrients intact. Whole grains will help with your cholesterol as well as make your stomach feel satisfied. Look for the word “whole” at the beginning of the ingredients list.

Creamy dressings can add fat and offer little in the way of nutrients. Adding in some cranberries or nuts to your salad is a wonderful idea.

Fiber is very important part of anyone’s diet. Fiber helps with managing weight and controls hunger pangs. It can also works to help you lower your blood cholesterol level. Fiber can also decrease the risk of cancers and diabetes as well.

Protein is a daily requirement you do not want to neglect. Your skin, organs blood and muscles need protein to be built and maintained. These also help you to metabolize energy correctly. Proteins also help the immune system. Some good places to get protein are dairy, beans, tofu, fish, and lean meats.

TIP! It is important to consume protein daily. Your skin, organs blood and muscles need protein to be built and maintained.

Oatmeal is a healthy breakfast food that will give you enough energy to start your day started off right. The grains in oatmeal will make you up and you will stay fuller longer.

Eat a wide variety of colored fruits and vegetables. Fruits and vegetables that are very brightly colored give you lots of health benefits without having lots of calories.Make sure that you eat contains at least one of fruits or vegetables on your plate. If the skins are edible, make sure to eat those too, because many nutrients are contained in the skin.

Highly processed foods, like those that have trans fats, should be avoided. You place yourself at a higher risk for heart disease when you consume foods that have lots of trans fats. It is possible to lower good cholesterol, HDL, and replace it with bad cholesterol, LDL, by eating trans fats.

Vitamin B

Vitamin B-12 is crucial for red blood cell production. Vegetarians and the elderly might not get as much vitamin B-12 as they need. Those suffering from anemia also be at risk. Supplements work, but many breakfast cereals can improve your intake of B-12 as well.

Always eat in moderation when you are deciding on a meal plan. Eating too much food can overnourish your body, which doesn’t feel very good and may cause you to store fat. This can be harmful to your internal organs and overall health.

TIP! Moderating your meal plan can help you feel great during the day. Overeating can create a surplus of nutrients in your body, which can make you feel uncomfortable and gain unnecessary fat.

It is crucial that your diet provides you with adequate levels of selenium . The mineral selenium is an antioxidant which contributes to tissue elasticity and can prevent your skin aging. Selenium protects your skin from the sun and also helps skin. Foods that are rich in selenium are tuna, garlic, Brazil nuts, Brazil nuts, eggs and garlic.

One aspect of healthy eating is sugar you consume daily. Many people believe that replacing soda with fruit juice is a healthy alternative to soda. This is not always true considering many fruit juices have a higher sugar than soda.

Zinc is great for helping you recover from an illness. Zinc can boost immune system health, make you recover from illness quicker, and prevent future illness. Excellent zinc sources include pumpkin seeds, peaches, wheat germ, and strawberries. These foods also contain lots of antioxidants, which battle dangerous free radicals.

You should eat as often as possible when wanting to improve your health and a healthy appearance.

A great nutrition tip is to stay away from junk food that isn’t beneficial to you.This encompasses fried, greasy and processed foods and those containing lots of sugar, flour or sugar.

Saying goodbye to your favorite dessert is a tough nutritional sacrifice many people have to make. It doesn’t have to be goodbye for good, but indulging in sweet treats should become infrequent. Reduce the frequency desserts to several nights a week.

TIP! Dessert should not be emphasized too much when it comes to children. Having dessert every night is not a necessity.

With any luck, you can start creating better habits to help you become more nutritious. When it comes to nutrition, if you hope to have solid results, it’s vital that you remain consistent. Therefore, utilize these tips very frequently.

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