Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: March 20, 2019

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

Nutrition Tips For A Healthy Body

Eating the right is a link to your health and your weight. Use the ideas within this article to keep yourself as health as you can possiblyYou can no longer claim ignorance when it comes to good for having great nutrition.

Selenium is an important antioxidant, and you should make sure it is included in your diet. Selenium is a mineral with antioxidant properties that contribute to the elasticity of tissue and help to prevent the aging of skin prematurely. It can help deal with free radicals and even protect from the effects of the sun. Wheat germ, tuna, brown rice, eggs, garlic, and brazil nuts are all high in selenium.

TIP! Make sure that you’re getting plenty of selenium in your diet. Selenium is a great antioxidant with anti-aging properties.

Many people don’t get enough protein in their diet despite how important it is to good health.Lean meat are great sources of protein. Other good sources include pork and pork.

Try to eat as many natural and fresh foods as you are eating for good nutrition. Fresh food that is uncooked or processed offer the best nutritional content and contain fewer chemicals and fats.

Do you want to reduce the amount of red meat in your diet? If you are, then try simply using red meat as a condiment rather than the full meal. This can inject flavor into any meal that you make during the day. This flavorful method is popular in diverse cultures, including Chinese and Mediterranean foodies.

TIP! Do you desire to cut down on how much red meat you’re eating? If you answered yes, consider making it a condiment. This can be used for adding some extra texture and flavor to your vegetables or grain.

Don’t use highly processed foods if you want to lose weight. The label should be clear and easy for people to understand. Stay away from those items that have a variety of ingredients you do not recognize.

Eating food that is organic can help improve how nutritious your diet. These organic foods are healthy as they are straight from nature free from additives. Take one taste and you’ll know why.

If you must eat chocolate, choose the dark kind. Pure, dark chocolate contains flavonoids that help reduce your blood pressure. The antioxidants will boost the “good” cholesterol while the rest of you wander the past. For best results, eat chocolate that contains around 70% cocoa. Don’t go overboard; chocolate is still a high calorie food so enjoy it in moderation.

TIP! Choose chocolate that is dark instead of the white or milk varieties. The flavonoids that you will find inside dark chcolate can also help to lower your blood pressure.

Eat a wide variety of colors in food. Fruits and vegetables that are very brightly colored give you lots of health benefits without having lots of calories.Try to incorporate a different colored food or two in every meal. Eat the skins; too! Edible fruit and vegetable skins have lots of great nutrients, since they contain a lot of antioxidants.

800 Calories

If you don’t particularly like preparing raw vegetables and fruits, consider drinking fruit juices instead. With fruit juices you get a great dose of healthy minerals and daily vitamins without having to peal, chop or cook. It’s important to use a straw when drinking fruit juice. Fruit juice is high in sugar and has the capability to cause tooth decay, using a straw reduces that risk.

TIP! If you hate preparing raw fruits and vegetables, then consider buying fruit juices instead. Juicing can provide your body with vitamins and nutrients without the inconveniences of chopping, cooking, and preparing.

Make the most of your caloric allowance to get as many nutrients into your body as you can. You will get a positive reaction from your body if you consume 1,800 calories from healthy vegetables, whole grains,800 calories of gummy bears or cookies. The kind of food you eat is as much as the quantity you eat.

Drink water every day. Drinking milk and juice all day spoils your child’s appetite.

Find foods that contain inulin. You can find this in leeks, artichokes, and garlic. This will help you improve the functionality of your digestive system. Garlic is great in that it gets rid of the toxins and free radicals in your body. Blanch the garlic if the odor is a problem, or take garlic in a supplement without odor.

TIP! Fortify your food choices with a naturally found nutrient called inulin. This nutrient is found in leeks, garlic and artichokes.

One way to improve the nutritional content of your nutrition is to use an artificial sweeteners in place of refined sugar. Excessive sugar consumption can cause health issues, like heart disease. You won’t even notice the sugar at all.

Make sure to thoroughly cook mushrooms well. This breaks down carcinogens that could damage your body. Watch your health to see if it affects how your metabolism.

Stay away from unhealthy foods, including junk foods. Included in this are oily, fried foods, foods that contain simple carbs and processed foods.

TIP! Junk food is not the only food that is unhealthy, and it is essential to learn what foods to avoid. It’s best to steer clear of any food that is greasy and fried, as well as those that are loaded with sugars, starches and white flour.

Vegetables make a great calorie-light addition to any diet, whether they come fresh from the market, out of a can, frozen or even canned. These vegetables nourish your body with adequate vitamins and nutrients it needs as well as giving you that full feeling which will make you less likely to snack throughout the day. Try to consume multiple servings daily, or add them to a healthy salad.

Seaweed like nori and contains a lot of essential vitamins. People that live near the sea have eaten seaweed for hundreds of centuries.

People who eat healthy also realize how satisfying a tasty dessert can be. Sweets that are good will be great when you eat the right ones. Try eating yogurt with berries or granola. You can use graham crackers as well, crumbled on top of your yogurt parfait for a satisfying crunch.

Saturated Fat

Try to avoid foods that contain saturated fat. This not only includes items made from animal products as well as those that have “vegetable oil”. Some of these oils actually have more saturated fat than is in animal products. Saturated fat is one of the worst forms of fat throughout your body.

Select dairy items with care. Although dairy products offer many nutrients such as potassium, vitamin D, protein and calcium, you should opt for fat-free or low-fat products. Select skim and lower-fat milk to reduce calories while maintaining nutrients. If you suffer from lactose intolerance, drink soy milk or lactose-free milk. Many kinds of cheese have large amounts of saturated fat, so try consuming the reduced-fat varieties.

TIP! Make dairy choices wisely. Dairy products are necessary for a full diet, but can be high in fat.

Nutrition is the lynchpin of health and well-being. That is why most of us are consumed with wanting to know more about supplements and healthy food. You will be soon eating properly by using these tips.

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