Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: November 30, 2020

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

Nutrition Information To Keep In Mind When Trying To Eat Healthy

You have made the choice to work towards a healthier diet.There are nutrition advice. You will find some tips to help get you organized and ready for healthier eating habits.

Fiber is an important part of anyone’s diet. Fiber allows you to manage your weight because you won’t be too hungry. It can also help you lower your blood cholesterol level. More fiber can reduce your risk of getting certain types of cancers, heart disease, and type 2 diabetes.

TIP! Everyone needs to consume enough fiber. You will feel less hungry by eating enough fiber.

Quinoa is an option to consider when trying to reduce your red meats. Quinoa is a rare food that is not meat but still contains amino acid-rich alternatives to meat. It also contains no gluten and is gluten-free. It has a nutty, nutty flavor and is healthy for you.

Organic food is the best type of food that you can provide more nutrition to your body. These pure untainted foods are healthy as they are straight from nature free from additives. Take one taste of these foods and you’ll know why.

Stay away from any foods that have a large amount of trans fat because foods that have trans fat are processed. You increase your chance of heart disease by consuming foods loaded in trans fat. The good HDL cholesterol levels you have drop because of trans fats, and the bad LDL levels go up.

TIP! You will want to avoid highly processed foods because they contain trans fats. Foods with high trans fat contents increases your risk of heart disease.

Get your B12 to have adequate red blood cells. Vegetarians and seniors may not get enough in their diets. People with anemia are also be at risk. You can take a supplement, or look for this nutrient in breakfast cereals.

It is important that your diet contains a sufficient amount of selenium. Selenium is a mineral that can help to prevent skin aging early. Selenium is great to protect your skin from toxins and also helps skin. Foods high in selenium include wheat germ, garlic, brown rice, Brazil nuts, eggs and garlic.

Consider artificial sweeteners as a substitute to cut sugars from your food intake. A high-sugar diet leads to a lot of potentially-serious health risks, including heart disease and diabetes. Rather, give Stevia or Splenda a try. You might not notice the difference at all.

TIP! A great nutritional tip is to cut out sugar from your diet and start using an artificial sweetener. Heart and physical issues can materialize if you consume too much sugar during the day.

Those learning about nutrition have learned how to decrease their diet. Is it wise to do this while buying fiber additives or wheat germ to make up for the nutrients thrown away in order to restore benefits that you can get from natural whole grain?

Try to eat a varied diet which includes lean meat, low-fat dairy, nuts, different types of fresh produce, nuts and various fruits and vegetables. Eating a variety of the vitamins and minerals that you need to be healthy.

One way to help your body heal faster from sickness is to eat a diet high in zinc. Zinc is a great way to boost immunities, foster quick recovery from illness and stave off future sickness. If you need a zinc infusion, eat some peaches, wheat germ, pumpkin or strawberries. Depending on how these foods are prepared, each of these are typically healthy, and offer other nutrition benefits as well.

TIP! When you are ill, eating foods with lots of zinc will make you feel better sooner. Zinc can boost immune system health, make you recover from illness quicker, and prevent future illness.

You need to consume calcium-rich foods that have a lot of calcium often. A few examples of these kinds of foods are sardines, soy milk, nuts, dried beans, milk, and milk. Calcium is great for healthy teeth and teeth. A calcium deficient diet makes the body more susceptible to osteoporosis, a disorder where bones become brittle. This is a painful disease that affects your bones to become soft.

Try using descriptive words regarding its texture and looks, looks like and tastes like to get them to try a new food. You should describe the texture to help them by describing the texture.

Watch your intake of dessert if you want to become healthier. Don’t eat dessert every day.

TIP! Do not hype up dessert as the bast part of the meal for your children. Try to only serve dessert a few times per week.

You can buy ginger in its capsule form. Take one capsule an hour before you leave for your trip,000mg pill before you leave and repeat that about every three hours. Ginger works to alleviate the stomach aches and nausea travel often related with traveling. Ginger candy and candies can also be of help.

Having read this advice, you should be better informed about your nutrition choices. You have a lot of great information here to help remind you of how important good nutrition is. Keep this article handy as a reference.

To eliminate fat, use water rather oil when cooking veggies. Steamed or boiled veggies are just as tasty as ones that are fried. If you must use oil, just use a dab of vegetable oil rather than butter.

November 4, 2020
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