Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: June 14, 2021

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

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Need Help With Pregnancy Then Try These Tips

Buy maternity clothes as soon as needed. They will make you comfortable and having clothes that you need for leaving the house while pregnant will come in very handy. Do not be embarrassed about buying maternity clothes when you are early along. You know what is comfortable and flattering on you.

There are many things to consider when you’re pregnant. This article can help you to use at this special time.

You need more calories when you’re pregnant. During this time you will be eating for you and your baby and will need the extra calories. Eat healthful foods such as lean protein sources, fresh fruits and veggies, as well as whole grains.

TIP! You should add three to five hundred calories to your diet during pregnancy. All the nutrients your baby needs come from you, so you have to make sure to eat enough for the both of you.

Eating smaller meals throughout the day is an excellent way to stave off nausea in your stomach during pregnancy. You will have a small amount of food in your stomach is more settled this way. Try to keep the foods you eat light and fresh. Fresh fruit, as well as lean meats go a long way.

While there are many nutrients you need to increase during pregnancy, you actually need to reduce vitamin A intake during this period. It may hurt your unborn child. Avoid eggs, mangos and carrots, as these foods contain a lot of the vitamin. Although you can have these foods on occasion, you shouldn’t consume them every day.

TIP! Lower your intake of vitamin A when pregnant. Vitamin A can harm an embryo.

Remember that it might take upwards of 12 months to become pregnant. If you are still not pregnant after a year, it is time to go see your doctor. Your doctor can tell you whether there is a medical problems getting in the way of pregnancy.

As the pregnancy progresses, make sure you have a birthing facility tour booked in. You need to be comfortable when giving birth. Shop around a little to get an idea of what kind of facility you’d like. You will want to ensure the facilities are adequate enough for not only yourself but for the person who will accompany you while you’re in labor.

TIP! Sign up for a tour of the birth facilities as you get closer to term. You need to be comfortable when giving birth.

Make sure you are honest with your doctor about the possibility of an STD when you do find out you’re pregnant. Many STD tests are simple urine, blood samples, or blood tests. If you have an STD, you will have to get a C-section.

Don’t be too proud to ask for assistance when lifting heavy objects. Carrying heavy things could cause stress to the baby as well as potentially lead to a miscarriage. In addition to this, you could also injure your back muscles as well. Get your partner or a loved one to help you out, even for an item you could lift before you got pregnant.

TIP! While pregnant, always ask for assistance when lifting heavy objects. By lifting heavy objects, you could have a miscarriage, stress out your baby and cause back strains or pains.

A lot of people are super giddy to decorate their baby is going to sleep after it’s born. Just be sure that when you’re pregnant that you don’t hang around paint fumes. Keep the room well ventilated and be sure to open all the painting is taking place. You should have loved ones do the harder tasks.

If you come down with a cold or other illness, use non-medical remedies. Over-the-counter medicine can hurt your fetus. There are many alternative remedies for constipation, heartburn and more available online. Your doctor may also have some advice to give you as well.

Pregnant Women

You should have a comprehensive test for sexually transmitted infections upon becoming pregnant. STD’s can be detrimental to the health of you and your unborn baby if they are left untreated. Many tests for sexually transmitted diseases can be done through urine, blood or a pap smear. If an STD is discovered, it may be necessary to deliver the baby by C-section.

TIP! Have yourself checked for venereal diseases when you are pregnant. When left untreated, these conditions can have negative consequences for both you and your unborn child.

If you’re pregnant and you acquire an illness by eating food that results in diarrhea, drink fluids and telephone your physician if you are worried. Dehydration in pregnant women is particularly concerning, but dehydrated pregnant women can wind up hospitalized and hooked up to an IV.

You should avoid caffeinated beverages when pregnant. Caffeine can cause you not to get the rest you need and makes sleep less sound. Try to eat crackers and other stomach calming foods through the day if you feel nauseous. Eating well will definitely help you sleep better.

TIP! Caffeinated beverages and other items should not be included in your diet during pregnancy. Caffeine keeps you awake and interferes with your need to sleep.

Try swimming more frequently as your pregnancy. Swimming regularly is an excellent exercise that will help you stay active throughout your entire pregnancy because it helps get those aches and pains out. The weightless feeling when you feel in the water is very soothing.

When you are pregnant, sign up for birth classes as early as possible so that you and your birthing coach will be on the same page about your due date. Don’t wait a long time to schedule the dates since babies don’t always wait to arrive at the appointed time.

Birth Plan

Be sure that you’re taking a prenatal vitamin that gives you the folic acid you need. This essential vitamin helps to prevent the occurrence of neural tube defects like spina bifida and plays a significant role in tissue development and cell formation in your growing baby, as well.

TIP! Folic acid is important to a developing baby, so ensure that your prenatal vitamins contain it. It ensures that the neural tube grows properly, avoiding many complications.

Pack your hospital bags during your due date. Putting off this important step is simply tempting fate.You should have your birth plan, insurance cards, birth plan, and batteries.

Start giving yourself soothing belly massages as you approach the third trimester. Place a few pillows behind the back to ensure you aren’t lying down flat, and sit yourself down on a bed or couch. Use some massaging oil and rub your belly lightly. Play relaxing music and do not forget to breathe. This will help you to be able to relax and will be soothing to the baby.

TIP! It is a great idea to massage your pregnant belly when your second trimester ends. Place some pillows together behind your back while sitting on a bed or couch.

Pregnancy can make your nose more sensitive, even smells that are in your life on a daily basis can make you sick. If you suffer from nausea, then carrying a small cloth with lemon or lavender oils applied is helpful. You can grab the scent as you to feel nauseated.

Never abandon your exercise program during pregnancy unless your doctor says you must. You can walk, swim or stretch to increase the blood flow in your body.

TIP! During your pregnancy, continue to exercise, unless your doctor advises you against it. There are so many low-impact options, like swimming or yoga, that you can always find an option.

Take a class that covers all of pregnancy. Sign up for your class as early as possible so you get a spot in the class.A class on breastfeeding course is also a good idea. These two classes will teach you confidence as you proceed through your immediate future.

Stay away from all alcohol when you are expecting a baby. Alcohol easily travels from the pregnant woman right to the baby, through the placenta. This is the reason why pregnant ladies and those who are attempting to conceive should not drink. There are many drawbacks to continued use of alcohol during a pregnancy; the child may suffer mental and physical handicaps as a result of the mother’s alcohol use and may also be subject to early delivery or miscarriage.

TIP! Pregnant women should avoid any type of alcohol. The alcohol consumed by a pregnant woman will reach the unborn fetus by passing through the placenta.

It is a good idea to massage your pregnant belly when your second trimester ends. Use oil as opposed to lotion while massaging your belly. Play relaxing music and breathe. This kind of relaxation helps calm both you and help to soothe your baby as well.

Make sure you get plenty of sleep while pregnant to help your baby develop well. Wearing pajamas that are comfortable as well as keeping the room at a comfortable temperature will help you sleep well.

A birth plan really helps you feel more comfortable about the process and can serve as a security blanket. You can plan as in-depth or brief as you want.

Seriously consider adding an iron supplement during your pregnancy. The amount of blood you have in you goes up while you’re pregnant and that means you have to provide your body with more iron. This will ensure proper health for you and your baby.

You may have some swelling when pregnant. Try to decrease the amount of salt you eat.

Vaginal cleaning products should be avoided at all costs when pregnant. These products can harm your child. If you have an unusual odor, talk with your obstetrician about the possible cause and solution.

A little bit of attention and time can make for a healthier pregnancy.

One unexpected concern during pregnancy is your dental health. Hormones secreted during pregnancy can cause swelling or bleeding in gums when you floss or brush your teeth. It is important that you brush your teeth gently with a very soft toothbrush.

TIP! Practice good dental hygiene when you’re pregnant. Your gums may swell or even bleed as you brush or floss with the increase in pregnancy hormones.

Take your iron supplements and eat foods loaded with lots of iron while you are pregnant. You and need about 50 percent more iron than usual. Iron is used to make hemoglobin which carries oxygen through the circulatory system. You need to consume even more during your pregnancy progresses.

When you are pregnant, everything you eat and drink affects the baby in some way. Therefore, you should never drink too much alcohol, and never smoke or do drugs. If you do those things, your baby could have health problems related to your habits.

TIP! The baby gets a bit of everything you ingest. This includes junk food and drugs such as alcohol, so be sure to eat healthy during your pregnancy.

It is important to monitor your iron intake when you are pregnant.Iron levels that drop too low during important to avoid fatigue rate and to make sure your baby being born that is underweight. Take a prenatal supplement that contains iron, and eat foods that are high in iron, every day and add foods high in iron to your diet.

Before you try to get pregnant, talk to your doctor. He can give offer a checkup and make sure that your body is ready to get pregnant. You can also make sure that complications like diabetes, thyroid issues or weight problems can be addressed as necessary.

TIP! If you are planning on trying to become pregnant, have a visit with your doctor first. They will want to perform a physical and use that, along with family history, to ensure your body is ready to have a baby.

As previously discussed, weight gain can’t be avoided during pregnancy. While you are eating a bit more, you can stay healthy, and this will make it easier to lose weight after you give birth. Hopefully this article has given you some great tips for a fit and healthy pregnancy.

The time between conception and birth holds a vast amount of interesting processes that you should learn about. Reading books about pregnancy can be informative and enjoyable. Familiarize yourself with the pregnancy process and learn what issues to watch out for. Take advantage of the information that is available to you.

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