Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: February 26, 2021

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

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Medical Reasons For Snoring And How To Overcome Them

If you snore more than you’d like, and you’re looking for ways to control it, the advice presented below may be extremely helpful.

Many snorers have tried sleeping while propped up at an angle on multiple pillows to open their airways and have been successful. This can allow nasal drainage to go into your lungs, rather than staying in your nasal passages. This will help your snoring.

TIP! Many people find significant relief from snoring by sleeping in a more upright position using several pillows as props. This prevents nasal drainage from collecting in your nasal passages, and then letting them flow into the lungs.

Keeping your weight under control can help to minimize snoring. While being overweight doesn’t necessarily cause snoring, excess fat around the neck might put pressure on your airway, which contributes to snoring. If you are even a few pounds overweight, losing them may help.

A thick pillow is good a better job of supporting your head some support. Using multiple pillows may also a possibility. By holding your head up at an angle, you will keep your airways open, which helps to cut down on snoring.

Being overweight is one factor that can possibly exacerbate a snoring problem. In some cases, the presence of excess fat around your neck can cause your throat to partly obstruct while you sleep and make you snore. If your snoring problem worsens after you gain a little weight, your best solution will be to lose the excess weight.

TIP! To reduce snoring, stick to a good body weight. The weight of the body does not always affect snoring, but extra fat around the neck area can lead to more pressure on the airway, resulting in snoring.

Don’t drink alcohol right before bed if you have problems with snoring.Avoid antihistamines, antihistamines and tranquilizers before bed.These types of items work to relax your muscles, and this will limit your air passages, which causes snoring.

Consider eating a spoonful of honey prior to bedtime. While it is not known why this is effective, many people swear by this remedy to prevent snoring.

Though it may sound strange, singing may actually cure snoring. The reason is because you exercise your throat muscles when you sing, making them much stronger over time. If you strengthen your throat muscles, you are much less likely to snore. Musical wind instruments, such as the trumpet or clarinet, can also make your throat muscles stronger.

TIP! One treatment for snoring which anyone can do is to sing loudly. When you sing, you make the muscles in your throat work and get stronger.

If you want to stop snoring, change your sleeping position. Sleeping on one’s back will often result in a person snoring. By sleeping while on your side, you can stop this from occurring and get a good and restful sleep.

You can often reduce snoring using a simple trick. Pin the ball to your night clothes before bed. Snoring can be reduced significantly by sleeping only on your snoring a lot.

Avoid using illegal drugs. Illicit drugs can be a major contributor to your snoring problem. For instance, marijuana has the relaxation effect as prescribed tranquilizers. Pain killers do this too. Although relaxation feels marvelous while you are awake, once you fall asleep, you’ll start snoring.

Essential Oils

Essential oils can be used to help with your snoring problem. Peppermint oil or eucalyptus are just two of the essential oils that can reduce nasal congestion. Try using them out whenever you are dealing with a stuffed up in the future.

Prop your head up when sleeping, to minimize snoring. The easiest way to elevate your head is to use a thick pillow. If one pillow isn’t enough, use two! If your head remains in an upright position while you are sleeping, it increases your airflow, lessening the chance that you will snore.

TIP! Lessen snoring by sleeping with your head elevated. Lay your head on a large, thick pillow.

Familiarize yourself with web design programs and graphic editing software, such as Photoshop and Dreamweaver; they can be a great start to learning web design. If you haven’t heard of these tools, invest some time in learning them and their uses.

Ask your doctor about whether or not having one of the mandibular advancement appliances. This apparatus goes inside you mouth and fits up against the upper and lower teeth. The appliance positions your jaw a little bit more forward than usual to minimize snoring.

An active lifestyle can reduce your snoring greatly. Exercise can help make your breathing more regular and will prevent snoring at night. You want to exercise to help reduce stress but also to assist your respiratory system and keep it in shape. If you are stressed out, it can change how you breathe, as well. This can increase your risk of snoring.

TIP! It’s important to exercise to prevent snoring. Physical activity keeps your breathing patterns regulated, which can help to reduce snoring.

As you can see, there are many things you can do to help control your snoring, even if you are asleep. Take the tips you have read here, apply them to your life, and you should be able to reduce or eliminate the amount of snoring you do!

February 17, 2021
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