Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: April 18, 2019

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

Learn To Stop Smoking With These Tips

Even though you are very well acquainted with the dangers that smoking cigarettes can bring, it is still really tough to beat the addiction. If you desire to stop smoking, perhaps you need a little push to get you started. The following tips in this article will help you have an easier to stop smoking.

To become more successful with quitting smoking, try writing the cons and pros of quitting. Writing things down can change your whole mindset. You may become more motivated to remain on the path, and therefore, you may even find quitting to be less of a challenge.

TIP! Break down the benefits of quitting smoking by creating a list of specific pros and cons. Writing something on paper makes it more powerful, and more real to your mind.

Get a good night’s sleep every night if you’re quitting smoking.For many, staying up late during the night gives them increased cigarette cravings. You are more likely to be alone late at night and could sneak a smoke since nobody is around to catch you during these hours.If you get a full nights sleep, you will be focused and able to stop any cravings.

Try changing your diet habit by eating more veggies in fruits to avoid gaining the weight gain from quitting smoking. This will prevent the likelihood of weight gain that you might experience.

Tell your loved ones that you’re quitting smoking today. Informing loved ones of your plans will give them the ability to help you with your journey. It will give you the ability to ask for help when you need it and aid others in understanding your situation.

TIP! If you want to stop smoking, tell your loved ones about your plans. By entrusting the people close to you with your plan, you give them the power to help you succeed.

Cut back before you smoke. This is the first step to reaching your goal of eliminating smoking. Try waiting at least one hour before having your first morning cigarette. You can smoke just one half of a cigarette rather than a time to cut back on smoking.

If you smoke at home, be sure to clean your home thoroughly, give it a complete cleaning once you have quit. Wash your walls, scrub down the walls and any other things in your home that smell of cigarettes. This will make your house smell clean and fresh, and keep you from smelling smoke each time you walk through the door.

Ask your doctor to help you quit smoking. There are a number of prescription medicines that will make quitting easier, including, a few anti-depressant medications. You can also find out about other resources, such as support groups, that will help make it easier to give up smoking.

Post the list where it will be able to see it each day. This will be helpful when you’re feeling temptation.

You should find a way to keep your motivation at all times. This could involve placing motivational notes on the wall of your office, or wearing a bracelet that symbolizes your intentions.

It takes commitment to get through the process of quitting, meaning you need to make the decision to do so. By having a positive outlook, you are more likely to succeed. Help yourself stay motivated by remembering everything that caused you to want to quit, and write them down to help keep them on your mind.

TIP! Prior to starting to quit smoking, be able to stay committed to quitting for good. By having a positive outlook, you are more likely to succeed.

Find support through different online forums or communities for those who are trying to quit. There are a lot of different websites that are devoted to help people in smoking cessation. It might help you to compare quitting strategies and coping mechanisms with other people.

It is simple to tell yourself when you’re really craving that one more won’t hurt, but it may undo all of your dedication and hard work, and it really isn’t worth it in the long run. Keep your goals and motivation in mind so that “just one” may do a lot of damage.

Altert others to your choice to give up cigarettes. They can then support you in your efforts. The absolute best way to help you quit is to have a strong support system. Getting help from other people makes you more likely to succeed.

TIP! Make sure to tell your family and friends you have decided to quit smoking. They have your back and will help you keep your goal in sight.

Now is the time as any to stop smoking. Do not halfheartedly set a quit date that is two months from now, make today the day!Quitting can reduce the risk of you from taking another step towards a debilitating or deadly illness. You also will improve your family’s health by protecting them from secondhand smoke, making it that much more important to quit.

Instead of thinking that you “must” quit, see it as a gift to yourself. Think of how it will change your life, and how failing to quit will affect your health long-term. This can give you motivated and help with motivation.

Cut back on smoking. That way, you can get off to a good start in your efforts to quit smoking. You should at least wait an hour or two before you have a smoke after you wake up. Another alternative is to smoke only part of a cigarette each smoking session.

TIP! Taper down your smoking. Taking gradual steps is a great way to help achieve your long-term goals of quitting.

Get rid of any ashtrays and lighters in your home. Wash all your clothes and clean your house in order to remove the smell of smoke.Doing this can ensure you will be reminded or triggered to smoke.

It can be hard to stop smoking, but knowing some useful tricks can help. If you follow the advice in this article, you should be able to quit the habit before too long. Use the above suggestions to not only protect your health, but also the health of your family.

Look at stopping as a finite choice. Stopping completely is the only way to really quit. Just do it, give up smoking cold turkey and never start up again. The cold turkey method will seem very difficult. Time has shown this method to be very effective, overall.

February 7, 2019
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