Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: September 28, 2021

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

Learn How To Effectively Manage Your Depression

The foods you eat can have a big affect on your depression. The wrong foods can affect your thought process, bringing you back into the depression cycle. To avoid that situation, eat healthy foods with low fat content.

TIP! Your diet might be playing a part in your depression. Eating unhealthy foods can affect how clearly you think.

Depression sucks the energy right out of you, making it tough to function. While it is hard to beat depression, it can be done. The tips in this article will help you to understand depression, and the steps you need to take to feel better. It may take a lot of time and energy to beat depression, but it can be done!

You need to keep in mind that you’re in charge of your thoughts. The word “depressed” should not even exist in your vocabulary. It is a negative word that conjures up negative thinking. Do not use the words ‘depression’ use a word like ‘low mood’ to describe what you are feeling.

TIP! In order to control your depression, you need to get control of your thoughts. Do not even use the word depressed as part of your vocabulary.

Make sure that you avoid sugar, as this ingredient can worsen your depression upon consumption. Compared with complex carbohydrates, these simple sugars are absorbed more quickly into the bloodstream. While a quick rush of energy will result from this, the after effects are not as pleasant, with fatigue and depression setting in.

Try not to use the words “depressed” or “depression” when you’re speaking about your state of mind. The words “depressed” and “depression” have much baggage in connection with feelings of hopelessness. Rather, when in the grip of depression, try to classify it as nothing more than a bad mood. It’s much more positive to think about improving your mood than to think about fighting “depression”, even though you are doing the same thing.

TIP! Try not to use the words “depressed” or “depression” when you’re speaking about your state of mind. Depression is a very serious affliction, but if you use those words, they can make you feel worse.

When you start to feel depressed, enjoy a long soak in the tub. A nice soak with a beloved book or a favorite album on the stereo will elevate your spirits. Also use warm water, as hot as you can stand, to allow your muscles to relax.

If you are suffering from clinical depression, it will not go away immediately. You will likely have to deal with this for a long time. That said, learn all you can today so you can keep it under control.

TIP! If you have depression that’s clinical, it won’t go away right away. You will likely have to deal with this for a long time.

When experiencing depression, remind yourself of the fact that you control your thoughts. The word “depressed” should be banished from your vocabulary. This kind of negative vocabulary will influence the way you think about your problems. Instead, use a phrase such as “low mood” to talk about these feelings, and you can have a positive outlook.

For as cliche as it may sound, having beautiful fresh cut flowers in your house will help you to feel less sad. You will find the smell and color extremely pleasant. Use this tip to your advantage and display some fresh flowers.

TIP! Sprucing up your environment can definitely help you feel better. Something as simple as some freshly cut flowers can put you in a much better mood.

You aren’t crazy. Just like any other illness, depression should not be a stigma. You are suffering from a problem in your brain, and your body is signalling that. When you’re depressed, your body is telling you that you need help.

If your friends or family members have depression, you must be supportive. A loved one with depression requires comfort and reassurance when they are have a hard time. You can find great information online and in books that can be very helpful.

TIP! If you are the family member or friend of someone who has depression, it is important that you are supportive. They need your help to keep them positive.

Depression is a deep well, and it springs from various sources for each individual; uncover what is the underlying cause of your own struggle with it. You are the only person who can truly understand your depression, and find out what is causing it so you can manage your condition.

You may need a hobby if you feel depressed. Engaging in some new activity will help you forget your troubles and give you some fun distraction. Building birdhouses, refinishing old furniture and journal writing are all hobbies that can help you to feel motivated again.

TIP! Pick up a hobby if depression afflicts you. Not only is taking up a new hobby fun, but it keeps your mind away from your depression.

You may not be suffering from depression if something has you feeling blue. Consult with a qualified professional to know if you are in fact, suffering from a condition that may require treatment.

It is important to identify the level and type of depression you are experiencing. A diagnosis of depression can include cases from very mild to very serious. It may be reasonable light, and therefore people may not even realize it is depression. Depression can take control of your life. A person with clinical depression undergoes changes in behavior and is no longer interested in the world around him. It’s important to tell your therapist or physician how you’re feeling.

A great way to combat negative moods is through listening to or playing music. Pursuing any form of art, no matter your skill level, can be very therapeutic.

When you have depression you may dive into your own head and not go out much. You have to remember that you will feel better if you get out and are social. If you are surrounded by those who love you, you’ll have your mood lifted, too. Loading your calendar with lots of fun activities will help you combat depression.

TIP! When you’re depressed, it’s easy to withdraw from life and refrain from social activities, but in reality staying social is an important factor of feeling better. Gathering good people around you can keep depression at bay, at least in the short term.

Do not use alcohol or drugs when you feel depressed. Depression suffers all too often believe that drugs and alcohol will help them recover, but they will actually do much more harm. In some cases this can turn into dependency.

If you are suffering from depression, it is vital that you realize that you are not the only one suffering from this debilitating metal illness. This is important because the feeling of being alone can only make matters worse. There is always somebody with a similar problem or somebody who is willing to help you.

TIP! You need to realize that you aren’t alone when you are suffering with depression. This is important because the feeling of being alone can only make matters worse.

Know the level of depression from which you suffer. Some people are only mildly depressed, others have a much more serious case. Millions of people are mildly or moderately depressed, many of whom are not aware of their depression. Mild depression is feeling somewhat down, moderate depression actually alters your life. Someone suffering from clinical depression tends to withdraw from the world and behave differently. Share your feelings with your therapist or doctor.

Get dressed up. It’s simple to get depressed when you wear ratty old clothes. When you don’t dress happy, then you may not feel happy. Make it a point to dress nice each day. Put on your make up and really take care of your physical appearance. This will provide a regular boost to your mood.

TIP! Dress to impress. It is very easy to feel depressed dressed in old ratty clothes.

You can make a huge dent in lifting your depression by following the advice given in this article. Make sure if you make changes in your life you do so slowly so that you can see what is really helping you and what really didn’t make much of a difference.

If you find that you are in a rut, getting outside and engaging in a new activity can be helpful. The feeling that you are in a rut sometimes reinforces the depressed feelings, so the more negative your feelings are, the more you feel you cannot change. By going outside and having a new experience it helps a person to realize differences between what they envision and what is really out there.

iMARKET COACHING

iMarket Coaching is an online amplification platform dedicated to promoting the efforts of individuals seeking to use knowledge from life experiences to grow profitable and impactful coaching businesses.

P.O. Box 78072
Atlanta, Ga. 30309
coaching@imarketsupport.com

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