Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: July 16, 2019

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

Knowledge Is Power When Fighting Against Depression

If you are suffering from depression, consider getting a prescription for an antidepressant. You can begin feeling much better by taking the right antidepressant. There are many to try, so it might take some trial and error to see which one works best for you.

TIP! Sometimes you have no choice but to take antidepressants. These will also increase your level of happiness.

You can feel severely crippled by depression. It is common for mental issues to lead to physical maladies as well. This makes it important for you to find relief for your depression. Read on to learn how to nip this problem in the bud. Depression is often a chronic condition, but it is manageable.

You should stay positive and strive to do what needs to be done. Bringing up the same negative feelings over and over again will just lead to deeper depression. Remain upbeat, and encourage those around you to do the same.

TIP! Don’t let your depression spiral out of control. Dwelling on all the negativity that envelops you will just aggravate your depression further.

If you are feeling down, stay away from sugar. This even includes things like honey and fruit juice. All of these types of sugar get into your bloodstream faster than the complex carbohydrates of whole grains. This gives you an energy spike at first, but will cause your blood sugar to drop later, resulting in fatigue and depressed feelings.

If you’re dealing with depression, you should work to find interests or hobbies you feel passionate about. You might be depressed because you are not participating in any activities. There is a wide world of activities out there, including going to art shows, doing yoga, or watching anime with friends. Finding a new interest or a hobby that is right for you can help to reduce your feelings of depression.

Meditation can help with depression symptoms. Studies have proven that meditation can increase mood and lower blood pressure.

If you work towards dealing with any personal problems you are experiencing, this could help with depression. Take some small actions to keep from being overwhelmed, taking on tasks individually or a few at once. Make your projects small so you can reach the goals.

TIP! Eliminate the personal problems in your life. Rather than trying to handle everything at once, deal with one or two issues at a time.

In order to control your depression, you need to get control of your thoughts. You should forbid yourself from using the word depressed. The word itself can bring on less than positive thoughts! Try using a phrase, such as “low mood,” for describing those feelings for a better outlook.

A proper diet and exercise regimen as well as adequate sleep is also key to battling depression. When you begin to feel depression setting in, try a quick walk or enjoyable swim. Overall, avoid processed foods and inactivity. Also, make sure you are getting enough sleep at night.

TIP! Sleep, exercise and diet can help with your depression. When you feel depression coming on, go for a jog or a swim.

If you know what is depressing you, avoid it. For instance, if you have negative thoughts about being out of shape, you should do whatever is necessary to prove those thoughts are wrong. Start an exercise program and get yourself into good shape.

There are many ways to combat depression. You should do your best to avoid the things that trigger your depression. If certain people, actions or events lead you to depression, you have to avoid those.

TIP! Although clinical depression is quite different from sadness, often some of the same techniques can be fruitful. Do not be in a position where your depression is going to be triggered.

Eliminate the words “depression” and “depressive” from your vocabulary. Even though they are real words, they carry quite a few extra meanings and that can make feelings of hopelessness seem a lot worse than they really are. Instead, if you start to feel upset, just imagine that it’s a low mood. Thinking about just lightening a mood of the moment works better than feeling you have to slay a daunting dragon called “Depression.” It may amount to the same thing, but the former is easier to take on than the latter.

Regardless of whether you experience light sadness or periods of prolonged and deep depression, it would be wise to establish a working relationship with a professional. They will have the skills for a proper diagnosis, and the ability to prescribe pharmaceuticals if the need arises. In addition, they can aid in identifying the specific depression category that you may fall within.

TIP! If you have grief or depression issues that don’t go away, then contact a professional. A therapist can diagnose your issues and determine what kind of treatment you require.

Hopefully this article has provided you with some ideas that you can use to handle your depression. Using this guidance can provide the relief you have been seeking. Stay positive and heed all suggestions above. Keep your chin up!

Avoid self medicating with over the counter or illicit drugs or alcohol. When people experience depression they often turn to drugs and alcohol to make the problems go away, but in reality it really just makes things a lot worse. It is not unusual for a person to become dependent on drugs or alcohol.

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