Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: October 22, 2019

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

Important Advice For All Pregnant Women

cat litter

If you eat a healthy diet for the most part, then those once in a while cravings are fine. Cravings often serve the purpose of letting you know exactly what your body really needs. While you still need to moderate your intake, it is a good time to enjoy indulging your cravings as you need to increase your caloric intake while you providing nutrients for both yourself and your baby.

TIP! As long as most of your diet consists of a healthy balance, go ahead and surrender to your cravings! Try not to deter your body from all of the cravings that it has. Your body will burn calories a lot faster and will need more nutrients and vitamins as a result.

Many women know that pregnancy is hard, but you need to remember and to remain positive. You should not only remain positive, but you need to learn whatever you can about pregnancy so that it goes more smoothly. This article can help make your pregnancy go smoothly.

Meet with your doctor before deciding to have a baby. Your doctor will help you make lifestyle changes, and you will have a good pregnancy. You can prepare yourself for pregnancy in healthy and safe ways.

You may want to change your diet. If you eat a lot of fast food, then you need to make large adjustments.

Make sure to protect your skin from the sun while pregnant. Tanning beds should also be avoided. Your skin becomes more sensitive when you are pregnant, making you more susceptible to sunburn. The key is to remember to use a sunscreen that is free from harmful chemicals that could affect the baby.

Learn how to track your menstrual cycles if you want to conceive. Learning these biological rhythms point out the optimum times for pregnancy attempts.

Maintaining an exercise routine that is safe for pregnant women is an important part of the healthy steps you should take during pregnancy. In addition to reducing the chance of a miscarriage, exercising will help to reduce the length of time a pregnant woman is in labor.

Your obstetrician will most likely give you prenatal vitamins. You should take your vitamin every single day to help prevent problems down the line.

Know that it can take close to a year for someone to get pregnant. If you have given it a year without any luck, you may have to consult with a doctor. They will pinpoint any medical concerns about you getting pregnant.

TIP! Remember that many women take upwards of 12 months to become pregnant. But by one year’s time, if you’re still not pregnant, talk to your doctor about it.

Stay away from Vitamin A while pregnant. Vitamin A may cause severe damage to the embryo. Avoid foods like mangoes, mangos and carrots, since they all contain this vitamin. You can eat small amount of these, but not every day.

It is very important for a woman in her third trimester to sleep on her left side. It allows the baby to get an optimal blood supply, and gives you a better blood flow to the uterus and kidneys. Avoid positioning yourself flat on your back, as that specific sleeping position hinders proper blood flow.

TIP! During the later part of pregnancy, it is best to lie on your left side to sleep. It allows the baby to get an optimal blood supply, and gives you a better blood flow to the uterus and kidneys.

You should attend pregnancy class when you’re first expecting. Learning in a classroom setting will put you at ease your mind. Use this opportunity to ask all those questions that are weighing on your mind about what to expect.

It’s normal to become very excited about decorating your baby’s nursery. However, remember that while pregnant you should not be exposed to fumes from paint or glue, and you should not be doing too much lifting. Therefore, ensure that this room has proper ventilation, and keep the windows open. Better yet, ask your family members or friends to do it for you.

TIP! Setting up the baby’s room is a big deal for most parents. However, remember that exposure to paint fumes while pregnant is potentially harmful to a developing baby.

Over-the-counter medication drugs can potentially harm to your baby. Look online for natural remedies that can relieve issues like constipation, nausea, or heartburn. You can also ask your doctor for some tricks to safely combat these issues.

It is a good idea to receive a flu shot while pregnant. When you are pregnant, your immune system is not as strong as it usually is, and you are more apt to get the flu. The flu, in particular, could really hurt you and the baby if you get it.

Cat Litter

Muscle cramps, especially in the legs, are very common during the third trimester. Consider implementing a few stretches into your nighttime routine in order to prevent them or lessen the frequency of them. You may also find that drinking some water and taking in potassium can help, so eat fruits like bananas as well.

TIP! Leg cramps are a common issue for pregnant women. Stretching at bedtime will help with this.

Do not change cat litter when pregnant. Toxoplasmosis is a risk for pregnant women who change cat litter. Cats are considered a host for toxoplasmosis life cycle, and if it passes to an unborn fetus it can cause stillbirths, the repercussions for the pregnant woman could lead to birth abnormalities, and miscarriages.

It is important to stay hydrated if you become ill or get diarrhea when pregnant. Dehydration is extremely dangerous for the pregnant woman and her baby.

Don’t procrastinate with the dates because you can’t always wait to arrive at the baby decides to arrive.

Keep a log of all the food that you consume during the day. Writing down what you put into your body let’s you know that you are getting the proper nutrition while pregnant. It’s also excellent to take to your doctors with you.

Tell your doctor as soon as possible if you experience vaginal discharge from your vagina while pregnant.

As you near the beginning of your 3rd trimester, you should go ahead and get a bag packed for the hospital. You will not like the results if you procrastinate. When you pack your bag be sure you pack your insurance cards, your copy of the birth plan as well as your camera and batteries.

Pregnancy Clothes

Read online about giving birth to get an idea of what to expect. Reading stories will give you a personal touch that books won’t give you. Choose from many different writings so you feel relaxed and at ease.

TIP! In order to help you prepare for your baby’s birth, read childbirth stories online. Clinical descriptions have their place, but actual birth stories are much more gripping and real.

Wear well-fitting pregnancy clothes during your body. Many women remain in regular clothes longer than they can because they feel embarrassed to purchase “pregnancy clothes.” Wearing ill fitting clothes that fit your body will only add to the new found discomfort you may already be experiencing due to a changing body.

Pre-plan what will happen at your birth. Include everything that you need the people that are closest to you to do while you are giving birth. Have your bag ready well before the big day and include your birth plan as well as any paperwork you need. Don’t forget the camera and an outfit for your baby’s trip home.

Be sure to eat iron-rich foods or take iron while pregnant. This also benefits the placenta and the fetus.

To help make sure the pregnancy is a healthy one, you should consider taking an HIV test. If it happens that your HIV test results are positive, you and your doctor will be better able to plan for your pregnancy and birth and the health of your newborn. This also helps you find a doctor who can help care for your HIV during and after your pregnancy.

TIP! Before becoming pregnant, take the time to get tested for HIV. If you have not already done so, schedule an HIV test as soon as you found out you are pregnant.

Most women have morning sickness during pregnancy. There are a few steps for you to take to feel better and help alleviate some of your health. Eat a meal that is smaller and eat frequently to avoid getting hungry. Take your prenatal vitamins during a meal. Avoid the foods that make you problems.Take a rest as necessary, because exhaustion can cause problems in the long run when overlooked.

Getting enough sleep is very important when you are pregnant, since it can help your unborn baby grow. Wearing pajamas that are comfortable as well as keeping the room at a comfortable temperature will help you sleep well.

TIP! It is important to sleep enough when pregnant so that your baby can grow correctly and to maintain your energy. Promote a relaxing night’s sleep by dressing comfortably for bed and adjusting the temperature of the room to your needs.

Consider hiring a doula to assist you are delivering your pregnancy and delivery. A female who helps support a woman throughout the pregnancy and birth is known as a doula. She can offer you emotional support during the pregnancy, and can also help you with delivery, and even a source of advice postpartum.

Once you decide to have a baby, make certain to eat a sound diet in order to get the proper amount of nutrition. Certain things, like folate and folic acid, are essential for the development of your baby from conception. Add a prenatal pill to your daily regimen for an added nutrition boost.

TIP! When you are trying to get pregnant, eat a healthy diet. Folate and folic acid can be very important in developing your child from the point of conception.

Give pregnancy your best and good results will follow. But, that doesn’t meant that you shouldn’t learn everything on the subject that you can. There’s another life that must be cared for, so you must become informed. Using the advice you’ve read is the next step. Following this advice will help you to deliver a happy and healthy baby.

Always go to the store to buy food after you have eaten. When you are expecting a baby, you will often crave foods that are not good for you. The healthier you eat, the better for you and your child. If you go grocery shopping when full, you’ll be less likely to purchase anything outside of your list.

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