Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: October 18, 2019

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

If You Are Pregnant, Here’s Some Advice

ask someone

When you are pregnant, your bladder capacity is diminished. To sleep better, plan your water intake accordingly. Drink plenty of water in the day time; however, you should taper off in the evening before you go to bed. This will keep you from waking yourself up to use the bathroom.

Pregnancy is an incredible moment in a human life. Getting through pregnancy is not completely easy, however the information found here can help you.

If you don’t feel like going out, don’t. Your family and friends will understand. Fatigue is a large issue while pregnant, so take this into consideration before attending. Do not make yourself do anything you do not feel up to.

TIP! If you don’t feel like going out, don’t. No one will take it personally.

Create a bedtime routine during pregnancy to get the best sleep that you can. Having a consistent evening routines can help you sleep and make it easier to fall asleep. Try doing some soothing things like reading a book, warm showers, or having a shoulder massage.

Consult with your doctor in advance of taking any trips. Bring medical paperwork with you, in case anything does happen.

TIP! If you are planning to travel while you are pregnant, discuss it with your doctor first. Take documents that detail the prenatal care you’ve received to this point, so that you’ll have them in an emergency.

Learn how to monitor your cycles if you are trying to conceive. Knowing when you’re likely to be ovulating will help you know the perfect times for attempting to get pregnant.

To prevent an upset stomach in the first few months of pregnancy, eat more smaller meals. Putting something in your stomach sometimes can help those upset stomachs go away. Try to keep the foods you do eat light and fresh. You might be surprised by the difference you feel when you eat fresh veggies, fruits and lean cuts of meat.

TIP! Eat small meals during the course of the day while pregnant. This will give your stomach a chance to digest the food.

Try using full-service gas when pregnant. Your baby can be affected by the toxic fumes at gas stations. It’s better to simply ask someone else to help than risk it.

Find birth facilities when you’re close to term. You will be able to focus more on the labor itself when you aren’t stressing about the surroundings you are in. If it’s an option, look into a couple different places. Be certain that you can be comfortable with your choice, and that your companion can as well.

TIP! Find birth facilities when you’re close to term. If you are comfortable about the place beforehand, labor and delivery should be that much easier for you.

Don’t change the litter box while you’re pregnant.Soiled kitty litter contains chemicals that are dangerous for pregnant women. If married, then ask your spouse to change the litter, or if you are single, see if there is a neighbor or family member that can lend a hand.

Your doctor should be alerted to any symptoms you are experiencing, including exceptionally swollen feet. While this could be part of your pregnancy, it might also be preeclampsia, which is a serious condition that elevates blood pressure. This condition must be treated so that the birth can be healthy.

TIP! You should inform your doctor if you find that your feet are excessively swollen so that he can keep an eye on this potential warning sign or problems. While this may be a normal part of the pregnancy, it may be a symptom of preeclampsia.

Don’t be afraid to ask someone for help with picking up heavy items if you’re pregnant. Lifting places great stress on you and your baby and can cause back pain and, in some cases, and even potentially lose your baby due to a miscarriage. Always have others life heavy objects, never overexert yourself.

Make sure you are tested for diseases that are sexually transmitted when you are pregnant. STD’s can affect your health and your baby’s health, if you do not take care of them. Tests for STDs can be conducted through blood, urine or a pap smear. If you are tested positive, you may need to deliver your baby by caesarian section.

TIP! If you are pregnant, get your doctor to test you for STDs. STD’s can affect your health and your baby’s health, if you do not take care of them.

Do not forget about your partner’s needs when you are expecting a baby. Most partners are just as scared and confused as you may be, he is nervous about the baby’s arrival too, and he probably requires reassurance. Enjoy your time as much as possible before your little bundle arrives.

Stretching before you crawl into bed will help reduce the frequency of leg cramps. There are few pregnant women who cannot recount a night spent waking up with knots in their legs. Stretch before bed and stay hydrated to prevent leg cramps.

Be sure that you understand what all premature labor signs. Read about this, so you can be prepared in case it happens to you.

If you’ve got a lot of vaginal discharge during your pregnancy, tell your doctor. Discharge is a symptom of vaginal infection. This disease is common during pregnancy and can be treated easily. However, you and your doctor need to address vaginal infections as soon as possible, because these infections can interfere with your baby’s health, as well as your own, if left untreated.

Leg Cramps

Learn the word “no” for those who want to stuff you with food when they see you. You should keep your calories high but don’t start eating constantly. Politely tell people when you have already eaten enough, and don’t let them pressure you into overeating.

TIP! Learn when you have eaten enough. Though you should increase your calorie intake when pregnant, you should not be eating all the time.

Late pregnancy is usually the time to expect leg cramps. Stretch your legs before bed to try to prevent leg cramps. Staying properly hydrated and eating potassium-rich foods will help to keep cramps from happening.

Get involved with a class that goes over every aspect of pregnancy. To make sure spots in the class are open, sign up early. You should also think about being in a class about breastfeeding. Both courses offer invaluable information to help you as you prepare for your baby.

TIP! Take a childbirth class to learn some great information that you will use during your pregnancy and the birthing process. Be sure to sign up early in your pregnancy to assure that you will have a place in the class.

If you must travel while you’re pregnant, always make sure you are close to emergency medical care. You should be close to a doctor throughout your pregnancy in case complications where to come up. If you’re traveling, ensure you have a cell phone available at all times.

You may find this strange, but avoid cat litter when you are expecting. Toxoplasmosis is a dangerous parasite that causes problems for a fetus in utero. Don’t endanger your baby’s healthy; stay away from the litter box.

Tell your doctor as soon as possible if you experience large amounts of discharge from your pregnancy.

To decrease joint swelling and inflammation while pregnant, mothers should avoid sitting down for too long. After a long day some pregnant women will experience swollen feet and legs. Pregnancy makes it more difficult for blood to circulate through the lower half of your body. Swelling is made worse when you have to stay seated for extended periods of time, such as for a long car drive or a desk job. To reduce the swelling: lie on your left side when you sleep, soak your feet in cold water, avoid socks with tight bands and do not cross your legs at the ankles when sitting.

TIP! To decrease joint swelling and inflammation while pregnant, mothers should avoid sitting down for too long. Many expectant mothers may have to deal with swollen ankles and feet at the end of each day.

Pregnancy can make your nose more sensitive, so ordinary smells may be unbearable. If you are frequently bothered with this issue, keep a tissue with some lavender or lemon oil on hand. You can grab the handkerchief when you notice odors which bother you.

Creating a birthing plan is a good idea. This plan can map out expectations and your personal feelings about the child birthing process. Focus on the things you will need to create a relaxed frame of mind and increase your comfort, while you are giving birth. You can make it as in-depth or brief as you see fit.

TIP! Writing a birth plan can help you to understand your expectations, hopes and feelings about giving birth. You can decide what lighting, music, or any other environmental adjustments that can keep you relaxed and comfortable during delivery.

Pregnancy is a miraculous time. Women may be shocked and overjoyed to learn that they’re pregnant. However, pregnancy is very difficult to handle; however, it can be done. Using the information you learned here, you will be better able to handle pregnancy, whether your own, or that of a loved one.

Visit your doctor before you become pregnant! Consult a physician prior to getting pregnant so you can line up the prenantal care you need to deliver a healthy baby. This way, you can be aware of any problems and treat them before you get pregnant, which will make it easier to conceive and result in a healthier baby.

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