Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: June 19, 2019

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

How To Have A Happy Pregnancy And A Healthy Baby

In order to sleep better when pregnant, make sure you carefully plan out your fluid consumption. Ensure you’re drinking enough during your day, but don’t drink as much toward dinner and stop before you go to bed. This will prevent you from having to use the bathroom in the middle of the night.

TIP! Plan your water intake around your small bladder if you want to sleep easier while pregnant. Drink during the morning and afternoon, but slow down at dinnertime.

Finding out about your first pregnancy can be an overwhelming surprise. You may have many questions in mind but don’t know where to find the answers. The article below deals with some of that everyone should know.

Before planning to get pregnant, see your doctor first. Your doctor will help you make lifestyle changes, and you will have a good pregnancy. You can prepare yourself for pregnancy in healthy and safe ways.

TIP! When you are attempting to become pregnant, you should consult with your doctor. Your doctor can advise you of healthy lifestyle changes you can make now to ensure you have a good pregnancy.

Are you pregnant and having a baby? Do you want to feed privately in public? Nursing clothing was designed with this very issue! There is specialty clothing that can use to hide breastfeeding in public. You might practice breastfeeding before a mirror so that you can correct your technique to be less obvious.

Start taking prenatal vitamins prior to becoming pregnant. The first trimester of your baby’s development includes the neural cord, which ultimately becomes the spinal cord and brain. Facilitate healthy development of these structures by including adequate amounts of calcium, folic acid and iron.

TIP! Taking a prenatal vitamin when you are trying to get pregnant is a good idea, to make sure you are getting all of the vitamins and nutrients that you need. This will supply the needed nutrients for your baby’s development in the earliest part of pregnancy.

Create a bedtime routine for better your sleep that you can.Having a consistent evening routines can help your body know when it is time to sleep and make it easier to fall asleep.Try doing some soothing things like reading a book, warm showers, or having someone give you a massage.

You need more calories when you’re pregnant. You must remember to feed yourself as well as your growing baby. Try to eat food that is healthy, such as vegetables and fruits.

Buy Maternity

If you are pregnant, then you should visit an OBGYN to get prenatal vitamins. You need to take a prenatal vitamin every day. They will give vitamins your diet may not be providing, and they will help the baby grow to be very healthy while in your womb.

TIP! Your obstetrician will likely recommend a prenatal vitamin at your first visit. It is very important to take this supplement every day.

Buy maternity clothes as soon as possible.You will be much more comfortable if you are pregnant. Don’t get embarrassed to buy maternity clothing early. Only you can find what looks good and feels right for you.

If you are a cat owner, find someone else to clean the litter box. A cat’s soiled litter may have harmful chemicals that are not beneficial to a pregnant woman. Make sure you have someone else do this if you are the one that is pregnant. You can ask your spouse, another family member or even a friendly neighbor.

TIP! Don’t touch your cat’s litter box after becoming pregnant! Soiled cat litter can contain chemicals that are known to harm fetuses. If you are married, have your spouse do this job for a while, or if you are single, see if there is a neighbor or family member that can lend a hand.

Make sure to take good care of your teeth and regularly visit your dentist. Pregnancy can cause gingivitis and immune system vulnerable.See your dentist right away if you notice any problems.

Visit your birthing facility or hospital. Meet all the staff, and take a tour of the entire building. Doing this can help you relax because you will become more familiar with the place where you will be giving birth. In addition, all of your questions about the birthing process can be answered. Dads are helped by this experience, as well, because they’re going to be the ones speaking to the staff while you’re dealing with labor.

TIP! Take a trip to the hospital that you plan to have your baby at. Look around and speak with the staff on duty.

Try not to pump gas when pregnant or having your passenger or partner fill the tank while you’re in the car. Gas fumes can cause harm to your unborn child. It’s a better idea to ask for help than risk it.

Always keep a diet that has sufficient protein intake during this important phase. This is essential to having your baby grow healthy, and it’s good for you too. Some foods that contain protein are eggs, chicken, tofu, hamburger meat, and sunflower seeds.

TIP! Always keep a diet that has sufficient protein intake during this important phase. Your body needs protein to help the baby grow.

Pregnant women need to be as much stress from their lives as possible.Stress affects the mom and the unborn baby. In extreme cases, you will see the baby being born prematurely due to extreme levels of stress.

It is common to have leg cramps during late pregnancy. If you stretch just before hitting the sack, you can avoid these cramps. Getting sufficient hydration is also key to warding off cramps, just as increased potassium will also help.

TIP! In late pregnancy it’s common to experience leg cramps. Make sure you stretch before going to bed, and this will lesson the chance of these occurring.

Take a trip to the hospital or place where you plan to have your baby at.Tour it and become acquainted with the staff. This will help calm and inform you about certain aspects of the hospital.

When pregnant, support your body, while you sleep. There are unique body pillows made for pregnant women that can be bought from various stores. If you don’t have one of these, you can get support from a regular pillow. For the best support, you should put a pillow between your knees and under your belly.

TIP! Body support, while sleeping. is a good idea during pregnancy.

Over-the-counter medication drugs can harm your fetus. Check online to find natural remedies which will help alleviate nausea, heartburn and constipation. You may ask a doctor for some tricks that they have.

Stay hydrated throughout your pregnancy. If you experience diarrhea or vomiting, drink water to avoid becoming dehydrated. Diarrhea could cause dehydration, but for women who are pregnant, it could potentially bring you to the hospital, in which you will be hooked to intravenous fluids.

TIP! If you happen to be pregnant, make certain you drink enough fluids if you develop diarrhea from getting an illness, or from eating a certain food. Diarrhea could cause dehydration, but for women who are pregnant, it could potentially bring you to the hospital, in which you will be hooked to intravenous fluids.

Many people get super excited when it comes to decorating their baby will be living in. Just be sure that when you’re pregnant that you are pregnant! You cannot be around paint fumes. Keep the room well ventilated and be sure to open all the painting is taking place. You may even want to have loved ones around to assist you and to do the harder tasks.

Pregnant women should switch to wearing sports bras. The added support will fight against aches and pains. You should also avoid tight underwear around the waist. This could keep the blood from circulating and bringing oxygen to the baby.

TIP! A good bra choice for pregnant women is the sports bra. A sports bra offers additional support for your breasts which will alleviate some of the aches associated with pregnancy.

Expect the unexpected for rest of your pregnancy and enjoy this short but wondrous time in your life. Ask friends and family for help if you need it, listen to your doctor and enjoy your pregnancy.

Have pictures and stories prepared to share with your baby once they are older. When your baby grows up, he or she will be fascinated to see what you looked like during pregnancy. Take a series of pictures and write little notes to share with them when they are ready.

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