Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: October 21, 2019

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

How To Have A Happy And Healthy Pregnancy

Buy maternity clothing as needed. This will keep you comfortable and well dressed. Don’t be afraid to purchase maternity clothes early on. It’s exclusively your decision about what is comfortable and looks good on you.

TIP! When you do need maternity clothing and undergarments, be sure to go ahead and get what you need. You’ll be much more comfortable, and you’ll have more clothes that you may wear outside while pregnant.

Pregnancy is a time for everyone in any woman’s life. Your body is going to start going through changes to prepare itself for the coming miracle. Using the following tips on proper care while pregnant will ensure that your mindset.

As you are more and more pregant and almost to delivery, look to tour birth facilities. By learning all about the facility you give birth in, you can ease a lot of your concerns, and the process will run much more smoothly. If possible, visit more than one location to compare your options and see what is available in your area. Also, check to be sure their facility is up to your standards.

TIP! As you are more and more pregant and almost to delivery, look to tour birth facilities. Your labor goes much more easily when you are comfortable with the place.

To get better sleep while pregnant, you need to plan your water intake around a smaller bladder capacity. Drink plenty of water early in the day, slowing down around dinner and stopping entirely at least an hour before bed. This can reduce the number of times you in bed and out of the bathroom.

When you are pregnant, it’s recommended that you be checked for any sexually transmitted diseases. STD’s can affect your health and your baby’s health, if you do not take care of them. Tests for STDs can be conducted through blood, urine or a pap smear. If you have an STD, a Cesarean-section may be required for your delivery.

See your doctor before becoming pregnant. Learning to healthily prepare your body before it becomes pregnant is the best thing you can accomplish to have a healthier pregnancy.

Many people are excited about decorating their nurseries. That said, don’t get near any VOC paint. Always ensure the room is adequately ventilated and keep a window open. Keep friends and family around during this time to help you with any heavy lifting.

See your dentist routinely and maintain good oral hygiene during your teeth. Pregnancy can cause gingivitis and immune system vulnerable.See your dentist if you experience any irregularities or problems.

Make sure you register for a childbirth class early during pregnancy to ensure you can take a class during the day that works best for you. Do not delay, because sometimes babies arrive earlier than expected.

TIP! If you plan to use a labor coach, you should enroll yourself and your partner in a birthing class as soon as possible. This ensures that both of you will be able to attend.

Pregnant women need to be as much stress from their lives as possible.Stress can cause problems for both the fetus as well as the woman carrying it.In extreme cases, extreme amounts of stress can cause the baby to be born too soon.

Take pictures and keep journals during your pregnancy so that your child can see them later on. They will be delighted and amazed to think that they were once in there. Take photos every month and write a note each time.

TIP! Have pictures and stories prepared to share with your baby once they are older. This will make a good memory book for the future of your child.

Stay away from Vitamin A while pregnant. Vitamin A can cause problems for the fetus. Avoid eggs, egg yolk and mozzarella cheese, as these foods contain a lot of the vitamin. You are able to eat a little of these kinds of foods, but don’t consume them every day.

Consider reviewing birth stories to gain an understanding of the process. Reading stories will give you a personal touch that books won’t give you. Also, these stories will make you feel more comfortable.

Visit the hospital where you plan on giving birth in. Look around and speak with the staff. You can have questions answered and feel comfortable in the setting.

Wear regular pants longer by using an elastic to close the button. With a long shirt or an elastic maternity band to cover the top of your pants, no one can tell that they are technically unbuttoned. This will help you keep from buying so many maternity clothes.

Ensure that your diet has plenty of healthy protein in it during your pregnancy. This nutrient is beneficial to both you and your baby.

Shop at thrift and consignment stores for maternity clothes. You can get wonderful deals at these shops, for the clothes you will only wear for a short period of time. You will keep money in your pocket and save the world from wasted resources.

Don’t procrastinate with the dates since babies don’t always wait to arrive at the appointed time.

Take a childbirth class which covers all the phases of pregnancy. Sign up for classes early on in your pregnancy, so you will be given a space in the class. Breastfeeding classes are also a good idea. These classes will give you confidence as you proceed through your pregnancy.

TIP! Take a Lamaze or other type of pregnancy class. To make sure spots in the class are open, sign up early.

Stretching your legs before you go to sleep can help stop leg cramps in the middle of the night. Most pregnant woman will experience leg cramp at least one night while pregnant. Stretching prior to bed can help to prevent this uncomfortable situation by relaxing the night wake-up.

Say kind words to your baby each and every day. Research indicates that an growing infant responds to touch as early as ten weeks. Not long after, they can hear and respond to light. Talking to your baby helps form your bond with him.

Children really enjoy pictures of pregnant with them. Take photos every month and put together a photo book after your baby is born.

To make sure your pregnancy is a healthy one, take a test for HIV. If the results are positive, your doctor can make plans and make sure your baby does not get the disease. You will also be able to treat your own condition and ensure you’re around for the greatest portion of your child’s life that’s possible.

TIP! To help make sure the pregnancy is a healthy one, you should consider taking an HIV test. If you come up with a result that is positive, this will let the OB-GYN create a plan to help prevent spreading the disease to the baby.

Pregnancy can make your smell stronger, making everyday odors nauseating. If you suffer from nausea, you can carry a scented handkerchief to counteract the offensive smells. You can sniff the handkerchief when you pass anything which bother you.

Sleep is your friend when you’re pregnant. It will help give you energy and help the baby to grow properly. You can get optimum and beneficial sleep by maintaining the proper bedroom temperature and wearing comfortable sleepwear.

TIP! Sleep is not only critical for your health and energy level during pregnancy but also the baby’s health, as well. Make your bed a refuge with comfortable sheets and pillows, and keep your room at a temperature you are comfortable with to ensure your most restful sleep.

Take a childbirth class to learn some great information that you will use during your pregnancy class. Sign up for your class as early on to ensure you have a space. You should also want to take a class on breastfeeding. These classes will teach you what to expect in the days ahead.

Tell your dentist that you are expecting. You should not x-rays taken during pregnancy. Exposing your fetus to x-rays is worse than waiting to get your teeth fixed. Some doctors will also tell you to avoid having any fillings removed during this delicate time to avoid exposing your baby to mercury. To maximize the chances of carrying a healthy fetus, be sure to inform your dentist of your pregnancy.

You need to get adequate sleep in order to sustain your energy and help the baby develop normally.

If being pregnant is something that you are planning in the immediate future, make an appointment to see the doctor beforehand. Visiting your doctor before becoming pregnant can allow him or her to provide you with valuable health information. The information may allow you to become pregnant quicker and have a healthy pregnancy.

TIP! Talk to your doctor when you are planning to be pregnant. Your doctor can provide you with useful knowledge on pregnancy.

If you are trying to conceive, you must eat a healthy diet that gives you all the nutrients that you need. Some items, including folate and folic acid, are crucial to your child’s development at the beginning. You can also include a prenatal vitamin daily.

Pregnancy is a complicated time in life, and there is a lot to be learned during each step along the way. It is fun to read about the subject. These books can help you learn about each pregnancy stage and how to handle the issues it brings. Make sure that you are aware of how to deal with your pregnancy.

TIP! The time between conception and birth holds a vast amount of interesting processes that you should learn about. It can be informative and even fun to read books about the subject.

Go grocery store after eating. It is quite natural to desire foods that your body is always craving unhealthy options when pregnant. While you can indulge on occasion, you want to primarily eat nutritious food that will benefit both you and your baby. When you are not hungry while grocery shopping, you are more likely to purchase well thought out foods instead of items that appeal to you at the time.

Many hospitals allow you to tour their birthing unit prior to your delivery. This is doubly important if you’re giving birth to your first child. It can help you learn where to go so that you don’t panic when that time arrives.

Do not use vaginal cleansers while you are expecting. These can result in health issues for you and your baby.

Having painful leg cramps during the night can end up being a nuisance. Make sure to consume more water if you begin to suffer from leg cramps. Also do some leg stretches before going to bed. Bananas contain potassium, which can help with cramps as well.

TIP! Leg cramping in the night can cause great agony. If you start suffering with night time leg cramping while you are pregnant, stop to make sure that your water intake is as high as it should be.

Pelvic tilts are very effective in reducing the amount of back pain that is common during pregnancy. These types of tilts can provide great relief. They will also help to move your fetus into the right position for their birth.

It’s important to reduce your caffeine intake or cut it off completely. Drinking caffeinated drinks when you are pregnant can be harmful to your baby. For these reasons, you should eliminate caffeine from your diet while you’re pregnant.

Nine Months

Learn how to manage stretch marks. The foods you consume can actually affect formation of stretch marks. Having a healthy diet can provide skin with essential nutrients to remain healthy. This will also let you control your weight so that you can keep those pesky stretch marks at bay.

TIP! Control your stretch marks. Managing your diet well will in turn affect your stretch marks.

Know what to expect, that’s the smartest way to prepare for your baby. Knowing what to expect will lead to a far happier nine months. Learn all that you can to enjoy those nine months.

If you are pregnant, it is essential that you conduct some research and become knowledgeable about your condition. There’s a lot of knowledge and information to gain, and the more of it you get, the more empowered you are sure to feel through the whole process. Reduce your stress, and alleviate your fears, by knowing what to expect at the various stages of your pregnancy.

October 5, 2019
A learning platform providing free or fee-based curriculum for personal or professional development through Coaching.

P.O. Box 78072
Atlanta, Ga. 30309
learn@beautyugly.com

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