Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: August 17, 2019

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

How To Deal With Stress The Right Way

If you find yourself feeling overextended or highly stressed, think of a relaxing scene. Imagine yourself taking a long, luxurious bath and see if that doesn’t relax you and free you from stress. You can also close your eyes, breathe slowly and imagine a calming scene, like walking in a meadow, sitting on the beach, or whatever it is that calms you.

TIP! When you are feeling stressed and overwhelmed, visualize being calm. Imagine that you’re in a hot bath or shower and that waves of relaxation rinse your stresses down the drain.

If many unnecessary things in your life are causing you a lot of stress, you can use a number of techniques to reduce the stress in your life. Do not let stress dictate your happiness. If you want to start reducing the stress in your life, follow the advice in this article.

One of the best ways combat stress is to engage in some physical activity. This won’t always bring an instant result, but it is part of a long-term plan that pays off in the long run. In addition to relieving stress, exercise provides several other benefits. It boosts your confidence, and makes you feel like you are in control.

TIP! You can beat stress by becoming active and choosing to exercise. Although this isn’t a permanent solution, it’s an excellent method of improving your quality of life.

Try your best to manage your life’s stress. If you are feeling stressed you could cause a serious health issue such as an heart attack, insomnia, depression, or stroke. Getting adquate sleep will minimize stress and can even reduce the possibility of getting sick.

Find out what are the major causes of your life’s stress, then figure out how to decrease them as much as you can, or completely get rid of them altogether. For instance, if you have a friend who continually creates unwanted stress and drama in your life, find ways to distance yourself from that relationship. Cutting out the stress factors in your life can improve your physical and emotional health.

TIP! Discover exactly what things are causing you the most stress in life, and work on ways to reduce or eliminate your exposure to them. For example, if one of your friends keeps creating undesirable stress and complications for you, you should figure out how to avoid this relationship.

Compose a short and meaningful statement that you can focus on if you are stressed. Repeat your affirmation when you are feeling overwhelmed, to give yourself the courage and strength you need to forge ahead. Remind yourself that you are capable of handling whatever comes your way, that you are calm and in control, or whichever adage brings you the most comfort.

Alcohol is not the answer to soothing your stress at the end of a long, hard day. Having a drink every night to ease some of your stress can lead to dependency. Alcohol is a depressant and in some cases a drink can leave you feeling more stressed out. In the worse cases, alcohol abuse can send you down the path towards a life threatening addiction.

TIP! Remember that alcohol is a depressant and is never good for stress relief. Drinking in moderation every now and again is a fine idea, but drinking a beer every night to deal with stress is a bad idea.

Use your sense of smell to reduce stress. There are certain aromas that have been proven to calm the nerves including lavender, rose, and peppermint. Using a small vial, mix rock salt and add a few drops of whatever oil you have chosen. Then, take the top off the vial and inhale.

If you are in a work environment where you are able to choose your own music it can actually help you a great deal. Be sure to play lower key music as this will help to soothe you. If you use upbeat music, it should have happy lyrics and a happy tempo.

TIP! If you are in a work environment where you are able to choose your own music it can actually help you a great deal. Playing softer music will help you feel calm and relaxed.

Music is a great stress reliever. Music can have a significant impact on you. Science has shown that listening to music has a calming effect on the body. Though society’s taste in music is quite diverse, if you find the type that you enjoy, the stress relieving benefits will quickly be witnessed and understood.

Talking to someone close to you can be a great way to reduce your stress. Releasing anxieties and feelings helps you feel so much better. Enjoy a cup of coffee or a phone conversation with a family member or close friend that you can trust.

TIP! Sometimes, just talking to a trusted friend, who is also a good listener, is an effective way to let go of stress. Venting and getting things out of your system will leave you feeling much better.

Remind the people in your life that they are not the direct cause of the stress in your life. If you take your stress out on your family, they will feel as if they are not treating you right. Deal with stress on your own, and be sure you never blame it on others.

Use this journal to write down all the amusing things you see and experience in your life. Reading this type of log will be extremely enjoyable, but keeping records of this type serves to remind you of all of the entertaining and funny things that regularly happen in your everyday life.

TIP! If you hear a funny joke or have an amusing experience, be sure to write it down. Reading this type of log will be extremely enjoyable, but keeping records of this type serves to remind you of all of the entertaining and funny things that regularly happen in your everyday life.

If something is frustrating you, like a video game, stop doing it right away. Your goal should be to enjoy a relaxing escape that serves the purpose of calming you down, not aggravate or add to your stress with additional frustration.

Prepare in advance for situations that may cause undue stress. You should have backup babysitters or extra keys stowed away for emergencies. Knowing you have these things taken care of will make a stressful situation not so stressful.

TIP! In order to avoid stressful situations, you should always plan ahead for potential problems. Get a spare key for your house and car, have a nice meal with you when you’re out of the house, and make sure you can get a babysitter on short notice if you need to.

You can deal with your stress in so many different ways. There are a variety of helpful resources that can help you to avoid becoming overwhelmed by stress. Use the information from this article to face your fears and make a life that is more stress free.

One common stress-reliever is listening to music. The next time you find yourself to be stressed, put in your favorite music and focus on it. Engaging in this process will give your mind a break from thinking about the stressful people or things in your life.

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