Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: October 22, 2019

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

Helpful Pregnancy Tips That Will Prove Useful

baby comes

Is a little one on the way? Have you decided to breastfeed your baby? Will you be feeding in public and want to be discreet? Look into nursing clothing to help you do just that! A variety of firms produce breastfeeding-friendly apparel. They allow access to your breasts discreetly. You might practice breastfeeding before a mirror to get the hang of doing it discreetly.

TIP! Are you pregnant? Do you plan on breastfeeding your baby? Are you thinking about doing so publicly or are you looking to be more discreet. Specially tailored nursing clothing allows you to do so quickly and easily.

There is so much to know when preparing for pregnancy and even more to learn as the pregnancy progresses. Pregnancy involves practically every part of your life. You may begin to feel overwhelmed by all there is to know.

Before actually becoming, or attempting to become pregnant, take some form of prenatal vitamin. The initial trimester of your pregnancy is when your baby starts growing his neural cord that eventually develops into a spinal cord and brain. To have a healthy baby you must get the right vitamins and minerals, such as calcium, iron and folic acid, from conception to delivery.

TIP! Start taking prenatal vitamins prior to becoming pregnant. The first trimester is the time when your fetus develops the beginnings of its spinal cord and brain, which is called the neural cord.

You probably need to change your diet to ensure that you are getting all of the proper nutrients for the baby and yourself. If you ate a lot of fast food before you got pregnant, you will need to make big changes.

Ask your doctor about your condition before you travel, while you’re pregnant. Bring your prenatal medical records in anticipation of the things that could happen to you.

TIP! Consult with your doctor in advance of taking any trips. Take your prenatal medical records along with you, in case of an emergency.

Pregnant women need to try to remove as stress-free as they can be. Stress affects the mom and the unborn baby. In extreme cases, you will see the baby being born prematurely due to extreme levels of stress.

Pregnant women who have indoor cats should have someone else change the litter box while they are pregnant. The chemicals in soiled cat litter can be harmful to a woman, and her fetus, during pregnancy. If you are married, have your spouse do this job for a while, or if you are single, see if there is a neighbor or family member that can lend a hand.

TIP! If you are a cat owner, find someone else to clean the litter box. The chemicals in soiled litter can harm you or your unborn child, if you are exposed directly to them.

Take a trip to the hospital that you plan on giving birth. Tour the facility and get to know the staff. This should put you to get some of what to expect.

Steer clear of Vitamin A when pregnant. Vitamin A can harm an embryo. Therefore, try to avoid foods with a lot of vitamin A, such as egg yolks, mozzarella cheese, and liver. It is okay to have a little bit of these foods, but do not eat them daily.

TIP! Steer clear of Vitamin A if possible while you are pregnant. This vitamin can lead to damage to your fetus.

Your labor goes much more easily when you give birth in a place that’s comfortable with the place. Check around to find the best for you. Make sure the facilities meet both yours and your companion’s needs during your stay while you’re in labor.

If you are experiencing constipation during your pregnancy, eat more fibrous foods like fruits, veggies and whole wheat products. The hormones a pregnant woman has is what causes constipation. Constipation can cause pregnant women to have extreme gastrointestinal problems. In addition, it’s just not a pleasant feeling.

TIP! If you are experiencing constipation during your pregnancy, eat more fibrous foods like fruits, veggies and whole wheat products. Constipation is caused during pregnancy by hormones.

Do not forget about your partner’s needs when you are expecting a baby. They are most likely as nervous about the baby as you are, too. Enjoy each other before the baby comes!

It can sometimes take a whole year to get pregnant. If you are trying for that amount of time and are not pregnant, see a physician. They can take a look at you and try to determine what is going on medically.

TIP! It may take a full twelve months for you to conceive. If you’ve been trying for longer than that, you might want to check with your doctor.

Stretching before bed can prevent these uncomfortable leg cramps. Most pregnant woman will experience leg cramp at least one night while pregnant. Stretching before bed helps soothe and relax muscles and can prevent this uncomfortable situation by relaxing the muscles.

Think about getting a doula. This is a birth coach who can guide you through the process of pregnancy. They can give you pregnancy tips, strength, and support. They help your partner become the absolute best birth coach possible.

TIP! Hiring a doula can be a good idea. Your doula would be your birth coach.

Pack your trip to the hospital early in your due date. Putting off this step opens up the chance that you won’t have your supplies available to you if the baby comes earlier than expected. You should have your birth plan, a camera, memory cards, and batteries.

An excellent exercise for stimulating labor is walking. Walking is great exercise, and it may help the baby reach the position needed for birth. Ask your partner to go with you. Avoid trying dangerous methods like contact exercising.

TIP! If you feel impatient and have passed your due date, walk a bit. Walking is great exercise, and it may help the baby reach the position needed for birth.

Pregnancy can make your nose more sensitive, so ordinary smells may be unbearable. If you are frequently bothered with this issue, you may want to carry a handkerchief that has a dab of lavender or lemon oil on it. You can grab the handkerchief when you notice odors which smells badly enough to nauseate you.

If you experience diarrhea during your pregnancy, you must ensure that you replenish lost fluids. Dehydration in pregnant women is particularly concerning, because it can affect her baby and she may need intravenous fluids.

TIP! It is important to stay hydrated if you become ill or get diarrhea when pregnant. While diarrhea causes dehydration in everyone, it’s more serious for someone who is pregnant, as you could end up being hospitalized needing an IV drip.

Don’t sit in one position for a long stretches. This is due to the strain pregnancy puts on the body’s circulation. Swelling may also occur when sitting for long periods of time at a desk or in any one position. To minimize the swelling, sleep on your body’s left side, let your feet soak in some cold water, do not wear tight socks and don’t cross the ankles.

Pack a suitcase for your trip to the hospital early in your third trimester. Putting off this step is simply tempting fate. Pack your camera, extra batteries, insurance cards as well as a copy of the birth plan.

Discuss with your significant other the responsibilities each of you deliver your baby.

Document your pregnancy with pictures and stories so you can share them with your child as they age. Children love looking at pictures of pregnant mommy! Take photos every month and write a note each time.

A birth plan may help you understand your expectations.You can make it very detailed or brief as you see fit.

Visit thrift stores when shopping for maternity clothing. You won’t be wearing these clothes for long, so don’t pay full price. You will save your money, plus you will do the environmentally friendly thing about re-using materials.

Create a nightly routine that works well with your body. Keep your evenings relaxed and comforting as possible.

You should steer clear of the cat litter if you’re pregnant. Toxoplasmosis is a type of parasitic disease that may harm an unborn child. Don’t allow your unborn child’s health to be in jeopardy. So, eliminate cat litter from your home.

TIP! This may sound odd to you, but if you are pregnant stay away from the cat litter. This is due to toxoplasmosis, a condition caused by parasites which can pose serious health dangers to your fetus.

Make certain your dentist aware of your pregnancy. It is not a good idea to get x-rays taken while you are expecting. Some dental procedures are also tell you to avoid having any fillings removed during some or all of your baby to mercury.

Talk to your partner about how you will divide child care responsibilities before the baby’s arrival. Lots of parents discover that one or the other of them ends up with most of the child care responsibility. Determining who will do which things will help you to avoid resentment. It will also be certain you are in agreement.

Be sure to eat iron-rich foods or take iron supplement during pregnancy. This also helps the placenta and your baby.

Birth plans are a great way to get organized during your pregnancy. You can include your lighting and musical preferences as well as anything else that helps to relax you and make you feel more at ease while you are in labor. There can be as little or as many details as you want.

TIP! Writing out your birthing plans can help you manage your hopes, feelings, and expectations of pregnancy and delivery. Right down what would make you comfortable when giving birth.

When you get pregnant, you will want to take extra-special care of your teeth. Your gums are going to swell and maybe even bleed as your hormone levels rise through pregnancy.You should brush your teeth with a toothbrush with soft bristles and still keep on flossing, but try to be a bit gentler.

To limit temptation and increase healthy food purchases, make sure you eat before buying groceries. During pregnancy, it is common for you to crave unhealthy foods. The healthier you eat, the better for you and your child. If you avoid shopping when you are hungry, then you are more likely to make smart and healthy choices.

TIP! Go to the grocery store after you eat. The cravings for junk food you may have when pregnant will be less extreme if you are not hungry when shopping.

Once you decide you want a baby, it’s all too easy to get carried away about becoming pregnant! Make sure you take care of your physical health as a priority. If you have a problem being overweight, lose weight if you are too heavy.

Practice pelvic tilt exercises to build up your lower back muscles and reduce pregnancy pains. In order to do this, you must be able to get in a lowered back position like a cow, and also, a raised back position like a cat. Pelvic tilt offers relief. In addition, tilts can position your baby and make eventual delivery easier.

TIP! You could help stop lower back pain when you are pregnant by having pelvic tilts. You can do this by getting down on all fours and arching your back like a cat, then lowering it like a cow.

It’s not necessary to learn everything in one day. It takes nine months to have a baby, so you’ll have plenty of time to learn what you need to know about pregnancy. You have time to accumulate the knowledge you will need. You can begin by using the advice from this article and learning little things at a time. The most important thing is to relax and care for yourself and your baby!

During your second and third trimester, your body will only require an additional 300 calories each day. If you gain too much weight, you could get a higher blood pressure or diabetes, and go through labor longer. In order to gain only an appropriate amount of weight during pregnancy, eat healthy foods, and eat until you are full and not stuffed.

A learning platform providing free or fee-based curriculum for personal or professional development through Coaching.

P.O. Box 78072
Atlanta, Ga. 30309
learn@beautyugly.com

Visitor Tracking

top
Copyright 2016-18. I Market Coaching. All rights reserved.