Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: March 25, 2019

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

Helpful Advice In Battling Your Depression Faster

Do not allow depression to keep you from your normal work and social activities. When you suffer from depression, you may not feel like socializing. However, it is very important to surround yourself with people you care about. Do your normal daily routines. Stopping activities will most likely intensify your feelings of depression.

TIP! Stay up with your social activities. If you are suffering from depression, you probably don’t want to get out as much as you use to.

Depression can be debilitating and affects many. If you feel depressed, you can really feel like you are totally alone and extremely hopeless. It is vitally important that people struggling with depression educate themselves on the disease and learn what treatment options do and do not work. This article will have tips to fight depression.

You may want to consider using antidepressants to help with your depression. They can help to stabilize your mood. There are many to try, so it might take some trial and error to see which one works best for you.

TIP! Think about getting a prescription for an antidepressant to help cope with depression. You will probably feel happier if you take an antidepressant.

Stop and ask yourself if you have entered into a repeated cycle, becoming more depressed because you gave in to depression before. Focusing on all of the negative thoughts repeatedly just causes more depression. Always think positively, and surround yourself with people who share a positive attitude.

If you are depressed, you should discuss your feelings with someone. It doesn’t matter who you talk to, you will feel better about it.

TIP! If you have depression, you must tell another person how you feel. Whether it is a psychiatrist, therapist, or even a family member or friend, you will find that talking to someone about what you are thinking and how you feel will make you feel better.

You will find that your depression improves if you keep yourself busy with new interests and hobbies. Not having enough activities to do or interests to get excited about is a very common reason and factor that will lead to depression. Try starting a new creative hobby or sign up for a class to eliminate boredom from your life. Regardless of what appeals to you, doing anything at all will decrease your odds of developing depression.

Try to challenge the negative habits of thought that come with depression. When you think something negative about yourself, determine whether or not you would say those things about another person. If you think not, then chances are you are being overly critical of yourself. Try to use these thought constructively instead by turning them into statements that suggest solutions to the problem.

TIP! Change your depressive thoughts. If you are thinking something about yourself, consider if you’d ever make that statement about another person.

The things you eat can have an effect on your mental state and depression. Eating unhealthy foods can affect how clearly you think. Negative and cloudy thinking can lead to depression. Because of this, you should stay away from fatty foods, and attempt to follow a healthy, well-balanced diet.

Try to catch a few rays of sunshine every day. It is a proven fact that sunlight deprivation can aggravate depression.

TIP! Be sure that you expose yourself to just enough sunlight each day. Studies have shown that a lack of sunlight can make depression worse.

Depression has a wide range of causes, so it is important for you to try to determine the source of your own depression. Once you’ve pinpointed the cause of your depression, you’ve taken the first step towards handling your condition when times get tough.

Consider using natural remedies if your depression has not sunk incredibly low. For example, grape juice and St. St. John’s wart shows positive impacts on the mental state of depression sufferers. They are also cheaper alternatives to prescription medication.

TIP! If depression is something that affects you at a subclinical level, than OTC remedies might help you. Two simple products you may want to try are grape juice or St.

Depression sufferers might find a journal useful. Allowing your deepest thoughts and concerns to flow forth can help you to work out your feelings on different subjects. Documenting your feelings also allows you to recognize possible patterns.

Remember the importance of your diet, exercise and adequate sleep in preventing depression. When you begin to feel depression setting in, try a quick walk or enjoyable swim. Staying away from processed foods, engaging in daily exercise and sleeping for eight hours each night may help to banish your depression.

TIP! Don’t underestimate the importance of proper sleep, exercise, and diet to keep depression at bay. If you are in a depressive bout, a vigorous workout can be a great quick fix.

Adding fresh cut flowers to your home decor can lift your spirits. From the bright colors to the pleasant aroma, the healing power of flowers is not nearly as trite as it may sound. Try your best to get fresh flowers by taking advantage of what you learned.

Only hang out with friends who are beneficial to your mood. You need to have many friends to talk to, so one in particular doesn’t become drained by your issues.

TIP! Try to have a sizable circle of supportive friends. When you are depressed, you can drain the mood and emotions of even the closest friend.

If you suffer from depression, try taking up a hobby. Starting a new hobby can help to keep your mind busy and give you a reason to feel good about yourself. Building birdhouses, refinishing old furniture and journal writing are all hobbies that can help you to feel motivated again.

There are many causes for depression, so it is best to find what the source is of your depression so you can deal with it effectively. Once you are able to better understand what is causing you to have these feelings, you should be able to handle the hard moments much better.

TIP! Depression can be caused by many underlying reasons, and you should make your best effort in trying to determine what these underlying reasons are for your own depression. Once you know things about how your depression is manifesting itself, you should be more at ease when handling hard times.

There are many medications that can help to ease the symptoms of depression, but they should always be prescribed by your doctor. When it comes to treating depression, a combination of medication and therapy tends to work best. Medication can help to restore chemical imbalances that are causing depression and help you in ways that otherwise are not able to be fixed.

Refrain from drugs and alcohol during the day. People with depression sometimes think alcohol and drugs will help them feel better, but they actually make things worse. Many times, this urge to drink or do drugs can turn into a dependency.

TIP! Avoid alcohol and drugs if you’re depressed. Many people turn to alcohol and drugs when they are depressed, but this can make things worse.

As previously mentioned, depression hurts and can be terribly devastating. When dealing with depression, learning what you can for coping mechanisms and treatment is key. Use the advice you read in this article to help yourself get rid of the pain.

If you are someone that knows an individual with depression, make sure you show support. They will need you to make them happy. Seek out the advice of books, online advice and more to learn how to be a good friend to a person coping with depression.

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