Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: March 18, 2019

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

Helpful Advice For Helping To Relieve Stress

Do not clench your jaw. There are different parts of the body that may begin to harbor tension when a person is stressed out, and the jaw is one of the most common. If you’re feeling stressed, press your jaw with the index finger, take a deep breath in, clench, release your breath and your jaw. This can help you feel less stressed.

TIP! Practice relaxing your jaw in order to break the habit of grinding your teeth. Different people allow stress to manifest itself in different areas of the body.

There are times in life when it feels like the worlds problems are sitting on your shoulders. Feeling overburdened by responsibility can lead to overwhelming stress. This is stress overruling your mind. You need to read the effective stress reduction tips contained in this article now!

Analyze what causes your stress. It is important to figure out what in life is causing your own stress. Stress can be any adverse reaction to a person, situation, or event. Once you know what has caused your stress, you can start addressing it until your stress is either minimized or eliminated.

TIP! Find out where your stress is coming from. It is vital you recognize the areas in your life that inflict the highest levels of stress.

Rate your stress level on a scale from 1-10. Use a rating system to determine how important the stressful things in your life really are. This type of objectivity may make it easier to avoid becoming overly stressed by minor events.

A professional massage can help reduce stress. When your muscles are tense, this can be a sign that you are carrying stress in your body. This tension will be dissipated by a good massage, and the relaxing effect will also make your mood lighter and less stressful.

TIP! Having a full-body professional massage can help to reduce stress levels. Stress accumulates in the physical form of muscle tension and knots.

Stop clenching your jaw and consciously relax it. When you are under a heavy load of stress, your whole body feels it, but it’s especially felt in your jaw. If you feel too stressed, touch your jaw, breath deeply, and then release your jaw. These techniques will help you relax during stressful times.

Despite the common belief, it may not be completely impossible to live a life with very minimal stress. When you find out what is causing stress in your life, figure out what you can do to avoid it.

TIP! A totally stress-free life is impossible, of course, but you can eliminate a great deal of it. Figure out what is causing the stress in your life and then try your best to avoid these situations.

Relaxation and exercise are key to gaining control over your stress. Exercise is much more than a quick fix; instead, it is a means of improving your mind and body over time, while managing your stress levels daily. In addition to relieving stress, exercise provides several other benefits. It boosts your confidence, and makes you feel like you are in control.

Having a good talk with a close friend might be all you need to reduce stress. By releasing pent up fears and thoughts, you are sure to gain a sense of relief. Spend some time with a friend or loved one who will listen to what you have to say.

TIP! Having a conversation with a good friend is a wonderful way to reduce stress. By releasing pent up fears and thoughts, you are sure to gain a sense of relief.

Know where your stress comes from. It is vital you recognize the areas in your life that inflict the highest levels of stress. You might be having a reaction to a person, object or event. Once you know what has caused your stress, you can start addressing it until your stress is either minimized or eliminated.

Although video games and certain other hobbies can help you relax, you shouldn’t play them once you become frustrated at them. The point of playing a game is to lower your stress level and feel relaxed, not replace the stress with frustration.

TIP! If something is frustrating you, like a video game, stop doing it right away. Ideally, you should be clearing your mind and feeling more calm, so replacing your stressful feelings with frustration will undo the work you’ve done.

Many people turn to drugs and alcohol to help them when they are feeling stressed. These methods only provide temporary relief for those that use them. Of course, drugs and alcohol will not do anything to help the way you feel. The negatives of these substances far outweigh the momentary benefits they may provide.

One great way to reduce stress is to take up arts and crafts. Activities such as writing, painting, carving, sculpting and other creative endeavors allow the mind to roam free of financial concerns, deadlines and problems.

TIP! Crafts or arts can be useful to help relieve stress. Painting, sculpting, drawing, writing, carving, or anything else creative, lets the mind indulge itself for a while free of deadlines and finances.

Stop thinking you have to live with your stress. With the powerful advice in the above article you can learn to relax and cope with your feelings of stress. The biggest step is to actually do them.

Music can sooth the savage beast that is stress. Soothing music has long been known to reduce stress and aid in relaxation. Make sure that you pick music that you find soothing as a means to reduce stress, otherwise you may not be doing any good. Music therapy facilities deep breathing and helps to raise serotonin levels in the brain.

Copyright 2016-18. I Market Coaching. All rights reserved.