Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: October 30, 2020

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

Having A Baby? What To Expect Next

Try to get a bedtime routine going when you are pregnant, as this will help you to sleep. Your body will be more aware of it being sleep time if you have a regular routine each night. You can take a warm bath, do a little light reading, or ask your significant other for a massage.

There are several things to consider when you’re pregnant.This article will give you with great news about staying fit during your pregnancy.

Keep your skin protected at all times as it becomes vulnerable while pregnant. Pregnancy causes skin to become sensitive and easily burned, and that can complicate the pregnancy and even compromise health.

TIP! Just like everyone else does, pregnant women should make sure to protect their skin before spending an abundant amount of time in the sun. Pregnant women have more sensitive skin, making it easier for their skin to burn, and that may cause skin cancer and other skin issues later.

Make sure that all doctors appointments so you can stay on top of any developing situations earlier. The reason they make the appointments are at important times during your pregnancy for monitoring purposes.

If you get sick during your pregnancy, it is important to talk to your doctor about what to take. Over-the-counter meds can be harmful. There are natural remedies for many common ailments. Talk to your doctor for even more tips and tricks.

TIP! If you happen to get sick while pregnant, use non-medical remedies if possible. Over-the-counter medications may harm the fetus.

Make sure you take care of your teeth and regularly visit your dentist. Pregnancy can cause gingivitis and immune system vulnerable.See your dentist right away if you have any problems.

Eating crackers and other neutral foods through your pregnancy is important. Nausea and vomiting will be kept at bay if you keep your stomach full of these foods. Also, try to stay away from acidy foods and those that are greasy. This can make nausea worse and cause heartburn.

TIP! Relatively tasteless foods, like crackers, can help you feel better while you’re pregnant. A stomach full of foods like this is less prone to vomiting and nausea issues.

It may take a whole year to get pregnant. If you have given it a year without any luck, you should consult with a doctor. They can check you out to find out if there’s a look at you not getting pregnant.

Late pregnancy is a time to expect leg cramps. Be sure that you’re stretching your legs before climbing into bed so that you won’t have to deal with them. Drink water early in the day and take potassium supplements or eat bananas, too.

TIP! Late pregnancy is usually the time when this situation occurs. Take care to stretch well prior to turning in to decrease the chances of this happening to you.

Visit the hospital that you plan on giving birth in. Tour it and meet all the staff. This will help calm your nerves and answer a better idea of your questions.

Keep a food diary when pregnant. Having a log of all of the food you have eaten will allow you to make sure that you are meeting all of your nutritional requirements. This will also be helpful to take to your doctor appointments.

TIP! Keep a food diary and make note of everything you eat during the day. Go over the list of foods you ate at the end of the day to make sure you met all your nutritional requirements and made good nutritional decisions.

You should join up with a pregnancy classes as soon as you find out you are pregnant.Learning about pregnancy in a classroom setting will put you at ease with your mind. You will also be able to ask any and all questions that you may have regarding the future.

When pregnant, swim! Swimming is a great late-pregnancy exercise because it is easy on your joints but still provides a great cardio workout. The weightlessness you feel in the water is very soothing.

TIP! Give swimming a try during the later months of pregnancy. Swimming is a great late-pregnancy exercise because it is easy on your joints but still provides a great cardio workout.

Your labor goes much more easily when you give birth in a place that’s comfortable to you. Check out multiple locations to find the best for sure what you prefer. Make sure the facilities will work for you and your companion’s needs during your stay while you’re in labor.

You can use your regular pants longer by using a hair tie with the button hole, zipping up your pants afterwards. Wear a long shirt, and no one will know your pants are unbuttoned. This will help you keep from buying so many maternity clothes.

Children love looking at pictures of pregnant with them. Take photos every month and put together a photo book after your baby is born.

Your nose might become hypersensitive during pregnancy, so odors you encounter on a daily basis might now cause nausea. Carrying a handkerchief with a soothing scent like lavender oil can be helpful. Whenever you encounter an objectionable smell, try sniffing on the hankie to mask the odor.

TIP! You may feel nauseous when certain smells are present, due to a heightened sense of smell during pregnancy. If this is a particularly frequent problem for you, carry a handkerchief dotted with a bit of lemon or lavender oil.

Act like you are pregnant before actually conceiving a baby.Stop drinking, get a better diet, get drinking out of your life, start a fitness program and live a much healthy lifestyle. It my take upwards of a year to become pregnant, so practicing these new lifestyle habits beforehand can really take you far.

Be sure to take prenatal vitamins that have adequate amounts of folic acid when pregnant. Folic acid reduces the chances of certain birth defects and aids in the development of tissue and cells.

TIP! When taking prenatal vitamins, ensure that the folic acid present is in the right quantity for your body’s needs. This vitamin helps with tissue development and reduction in risk of certain birth defects.

You need to avoid being in contact with cat litter if you’re pregnant.Toxoplasmosis is transmitted in cat feces can cause health problems for your unborn baby. Don’t put your child’s life at risk; stay away from the litter box.

Visit thrift store and consignment shops for maternity clothes. These clothes will be worn for only some months, so there’s no sense in paying full price. You will save your money, plus you will do the environmentally friendly thing about re-using materials.

Maternity Clothes

Take a few minutes to actually write down a birth plan. Put what you would like others to help you with on the list as well. Pack essentials in an overnight bag so that you’ll be ready when you go into labor. You’ll need your insurance card and any forms your hospital gave you, as well as the birth plan. Be sure to bring a camera if you want to record the delivery.

TIP! Pre-plan what will happen at your birth. This should also include what’s expected of others when delivering the child.

Wear properly fitting maternity clothes to accommodate the changes in your body. Many women remain in regular clothes longer than they should because they feel embarrassed to purchase maternity clothes. Wearing ill fitting clothes that fit your body will only add to the new found discomfort you more comfortable and happy.

You should start massaging your belly near the end of the second trimester. Find a comfortable position, place some pillows behind you on a bed or couch. Use oil instead of lotion, and with light pressure, massage your stomach. While you do this, play some relaxing music and take deep breaths. Doing these things maintains your calm and soothes your baby.

TIP! When your second trimester comes close to its end, start giving your belly a massage. Sit back on a bed or couch, with a few pillows supporting your back, rather than lying flat.

As this article went over in the beginning, you will gain weight when you get pregnant. While you are likely to eat greater quantities, it is possible to keep active and fit, thus facilitating quicker weight loss after you give birth. With any luck, this article has provided you with lots of helpful advice on achieving a safe and healthy pregnancy.

Although skin can stretch, it will only go so far. When the belly grows, it may itch, which is perfectly normal. Avoid taking a hot shower or bath to try to soothe your skin. The hot water can strip the skin of naturally forming oils and leave it itchier and more dry. See to it that you moisturize using something heavy like petroleum jelly or cocoa butter. The clothes you wear should be loose fitting and whatever you do, do not scratch your skin!

October 28, 2019
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