Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: April 18, 2019

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

Have A Happy Pregnancy By Following These Tips

While pregnant you need good sleep. It will be easier for you to drift off to sleep, if you instill some bedtime rituals such as reading a few pages of a book and/or having a cup of warm milk or chamomile tea. Try rituals that are soothing like reading a story, having a warm shower or even by having a quick shoulder massage.

TIP! You need to establish a sleeping routine when you are pregnant to get the best sleep possible. Have a routine that is consistent at night so your body will be better equipped to sleep well.

Some of the less appealing aspects of pregnancy include uneven hormones, hunger, stress and hunger. Pregnancy is a blessing, so read on to discover some tips that can help your pregnancy to be as comfortable and enjoyable as possible.

Buy maternity bras and clothing as soon as possible. Your comfort level will increase, plus you will have plenty of clothes to wear when going out. Don’t feel embarrassed or self-conscious purchasing the maternity clothes early. You are the one in control of what clothing is both comfortable and attractive.

TIP! Purchase your maternity clothes and bras when you need them. You will be much more comfortable in your clothing.

You can indulge your cravings if you make sure that your diet is generally healthy and balanced.Your body may be letting you know about something is requires. You can enjoy having cravings because you know that you need the extra calories for two people.

You need to know about tracking your cycles when you are attempting to get pregnant. Keeping track of your cycles can help you find the best times to get pregnant. This will help you find a precise due date since you will be able to tell during which period of time you got pregnant.

TIP! Learning your monthly cycle is important when you are planning on getting pregnant. By learning your cycles, you will be more in tune to knowing the best times to try to conceive.

Try not to gain excessive amounts of weight when you’re pregnant. Gaining too much can pose a health problems and make it hard to lose later. A woman should gain about fifteen or more pounds during the whole pregnancy.

It is important that you make all of your scheduled visits with your doctor or pregnancy nurse. The intervals at which you see your doctor are important to monitor the progress of your pregnancy and the development of the fetus. So keep your appointments to ensure that both you and your little one are in good shape.

See your dentist routinely and care for your teeth.Pregnancy can cause gingivitis and immune system vulnerable.See your dentist if you notice any irregularities or problems.

When you’re expecting a baby, have someone else pump the gas for you. Your baby’s health can be affected by the toxic fumes in the gasoline. You should ask for help rather than taking a risk.

Exercise can make labor and recovery easier, reduce labor time and decrease the amount of effort needed to lose the extra baby weight.

If is important for pregnant women to be stress-free, as much as they can. Stress not only causes women to have issues during pregnancy, but it may also affect the baby. Studies clearly show that stress can contribute to pre-term labor and birth.

You need more calories when pregnant. You must remember to feed yourself as well as your baby. Eat healthy foods like lean proteins, like fruits and vegetables.

Pregnant women need to keep their skin protected prior to spending time in the hot sun like everyone else. Your skin will be more sensitive when pregnant. It will be easier to get sunburned and develop more serious problems, such as skin cancer.

TIP! Sunscreen and other sun related precautions are just as important during pregnancy as they were before. Skin can become sensitive and rough when pregnant, so take care of it accordingly.

Your labor goes much more easily when you are comfortable to you. Check out multiple locations to find the place that most fits your needs. Make sure the facilities meet both yours and anyone who may be with you while you’re in labor.

Eat small meals to help with the nausea that can happen in the first trimester. By eating tinier meals, you keep something in your stomach most of the time, which can help with the upset stomach. Consume fresh and natural foods as often as possible. Eat lots of lean meats, fruits, and vegetables.

TIP! Eat frequent small meals in order to calm your upset stomach. If your stomach is never empty, it decreases the chances of it becoming upset.

Know what the indications of premature labor are and when you should take action by calling your doctor. You may never need to utilize this. The outcome will be a lot better if you know what to do and take action right away.

When it comes to lifting heavy objects, you should never be afraid to seek out help. If you choose to life a heavy object yourself, you could miscarry your baby or even strain your back. You will want to, instead, have another person lift heavy items for you, even when you don’t think the item poses a risk.

TIP! If you need help to lift things when pregnant, don’t be afraid to ask someone for assistance. Lifting something heavy can cause stress on the baby or a miscarriage, along with back strain.

You should not consume anything caffeinated beverages when pregnant.Caffeine can cause your ability to get the restful sleep that is essential to stay healthy. Try munching on crackers and other stomach calming foods through the day if you are suffering from nausea. Eating healthy can help you sleep well.

Your doctor should be alerted to any symptoms you are experiencing, including exceptionally swollen feet. This could be a harmless symptom, or be a sign of a high blood pressure condition also known as preeclampsia. In order to have a healthy, normal birth, you should have this condition treated immediately.

Clary Sage

Pregnancy comes with lots of cravings; it’s not always the best idea to follow through with them. The nutrition of your child is top priority and should be considered before any craving. While you might get some gratification from eating whatever you crave, it could possibly be detrimental to your child’s needs, so it’s important to keep eating a balanced diet.

Avoid hot tubs and excess heat when pregnant. An overheated body can do serious damage to your developing baby.You need to avoid clary sage, clary sage, in particular.

You should avoid caffeinated beverages when pregnant. Caffeine can cause you not to get the rest you need and makes sleep less sound. Nausea can often be dealt with by keeping crackers with you and nibbling them when you feel nausea starting. How you sleep can benefit from a proper diet.

TIP! You should not consume anything caffeinated during your months of pregnancy. Caffeine can cause your insomnia and make it hard for you to get the sleep that you need.

Pack your trip to the hospital bag well in advance of your third trimester. Putting off this step opens up the chance that you won’t have your supplies available to you if the baby comes earlier than expected. You should have your birth plan, a camera, birth plan, and batteries.

Some great ways to share the pregnancy, once the baby is older, is through writing stories and taking pictures. Kids love to see themselves in Mommy’s tummy. Make sure that you take pictures during every step of the process.

TIP! Take plenty of pictures and write down your experience so you can show your baby as they get older. Kids love to see what their mothers looked like while pregnant.

Make sure you take time on yourself.After the baby is born, your life is going to be far more complex than now, and you won’t have as much time to pamper yourself. Take the time to visit with friends, get your nails done, or simply work on the hobbies and activities you enjoy.

Pregnancy enhances the sense of smell and this new sensitivity can make previously pleasant smells become unpleasant triggers for nausea. If you experience this problem frequently, add a few drops of lavender or lemon oil to a handkerchief, and carry it with you at all times. This can give you an alternative scent to take in when you pass a bothersome odor.

TIP! Pregnancy enhances the sense of smell and this new sensitivity can make previously pleasant smells become unpleasant triggers for nausea. To reduce the effect of smells that make you queasy, try carrying a hanky moistened with some lavender or lemon oils.

If you take the time to administer some of these tips to your life and pregnancy, you may find that they help solve some of the biggest problems you are facing today and prevent them from showing up tomorrow. While there are many aspects of pregnancy that women find unpleasant, there are also a number of things that should be cherished. Hopefully, the advice provided by this article will see you through any rough spots of your pregnancy, and that it is indeed a very enjoyable nine months for you.

Take a childbirth class which covers all the phases of pregnancy. As these classes can fill up quickly, ensure you register for them early in order to guarantee yourself a spot. You should also think about being in a class about breastfeeding. These classes will prepare you for what will come in the future.

February 6, 2019
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