Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: August 25, 2019

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

Great Tips That Are All About Sleep Apnea

Do you always feel tired despite having just slept eight hours?Do you get complaints about snoring from your partner? Have you ever found yourself up because of snoring? You might suffer from sleep apnea, but don’t worry. The information presented below will help you how to cope with this issue.

You may have success in treating your sleep apnea with a doctor-prescribed fitted mouth guard. If you have a recessed chin or a small jaw, these conditions can greatly increase your sleep apnea symptoms. Corrective devices can improve your jaw alignment at night and increase your rest quality.

TIP! You may have success in treating your sleep apnea with a doctor-prescribed fitted mouth guard. Sleep apnea can be magnified in effects by small jaws and recessed chins, as well as breathing passageways that are naturally narrow.

Do you smoke or smoke? Both have a negative influence on your ability to breathe while sleeping. If it’s too challenging to give up these habits entirely, try to at least refrain from them in the hours directly before bed.

Lose a few pounds if you need to. There is evidence that sleep apnea to obesity. If you slim down, even just losing twenty pounds can significantly improve sleep apnea symptoms.

Playing with some wind instruments can help get rid of your sleep apnea. German researchers suggest playing the didgeridoo regularly trains your upper airway muscles. These muscles are responsible for opening and closing your airway, as well as controlling the stiffness of the airway. These are great reasons to take up playing this instrument and easing the symptoms of sleep disorders.

Sleep Apnea

Eating healthy can help you drop weight and fight apnea. A lot of people are amazed at how a bad diet negatively affects sleep apnea. Research indicates that less nutritious food demonstrate more severe sleep apnea than even overweight folks who eat healthy.

Are you using a CPAP for your sleep apnea? If so, then you should try to utilize it a minimum of four hours per night. Sleeping while using a CPAP can be difficult to adjust to at first, but it is not impossible. A minimum of four hours per night is needed, if your CPAP machine is going to help you. Try two hours at first if you must. The next week you should increase that amount to 4 hours. In the end, you should never use it less than 4 hours per night on a permanent basis.

TIP! Make yourself wear your CPAP for four hours while you sleep, at the least. Many folks have difficulty adjusting to the CPAP in the beginning.

Your sleep condition already messing with your regular sleep disorder. The best thing you should make is setting a specific time to go to sleep and getting up every day during the same time.

If you are using a CPAP, be sure to carry a medical ID with you.

Sleep apnea is no joke. If you think you may have it, it is important to make an appointment with your doctor to discuss it. Once you have been diagnosed, your next step will be a sleep specialist, who may administer a sleeping test using a small monitor to determine the extent of your condition.

TIP! Sleep apnea is not to be taken lightly. If you suspect you may have it, it is important to see your doctor right away.

If you are not experiencing success at overcoming your sleep apnea, then you should consult with a doctor to explore some additional treatment options. Some people don’t have any luck with conventional treatments, and resort to a surgical treatment that entails the removal of the adenoids and tonsils, or the enlargement of the airway.

Try using a nasal spray if you notice your nose is irritating you. This will help clear them out temporarily. Avoid using this product for more than a long period of time; your nose.Visit a pharmacy to find a variety of ways of keeping your local pharmacist to learn which nasal sprays you can pick from.

Sleep on your side as much as possible. Many people who have sleep apnea also sleep looking straight up. If you sleep on your back, you can cause your throat and mouth tissues to block the airways. You will breathe easier if you sleep on your side. If you move around at night and tend to always wind up on your back, try propping yourself up with pillows.

TIP! Lie on your side when you sleep. A lot of people that suffer from sleep apnea lay down in bed at night on their backs.

Don’t go to sleep facing upwards if you have sleep apnea. Sleeping on one’s back makes the airways quite easily. Prop yourself up on your side using pillows or cushions.

Sleep Apnea

Avoid sleeping pills if you’ve been diagnosed with sleep apnea. They can relax your throat muscles, making it hard to get enough air when you sleep. If you suffer from sleep apnea, the pills could cause disastrous consequences. This is not the solution for getting some sleep.

TIP! If you suffer from sleep apnea, avoid sleeping pills. Pills such as these may cause a relaxation of your throat muscles which causes your airways to not function properly.

Sleep apnea will not go away by itself; you have to do something about it. Some treatments work better for you than others. One thing that can help you is losing weight, but there are thin people who suffer from sleep apnea as well. Some people find that using a CPAP machines or a simple mouth guard designed for sleep apnea sufferers works for them. Some people do prefer surgery that will help alleviate their symptoms. Choose the route which best meets your needs since getting treatment can lead to a happier and comfortable life.

You should never smoke if you are afflicted with sleep apnea. The first month is the hardest for most smokers.

Get a chin strap to keep your mouth closed when you are sleeping with a CPAP or BIPAP machine. Invest a little money into a CPAP machine to assist you during sleep. It is worth trying this simple fix, because CPAP therapy is ineffective if your mouth falls open while wearing the mask.

You shouldn’t feel embarassed or ashamed about sleep apnea treatments like CPAP machine.

Sleep Apnea

If you suffer from sleep apnea and are traveling, remember to bring the CPAP machine along. When sleep apnea affects you, do not attempt even a single night without your CPAP machine. This machine should have a travel bag with it. You should be able to use this to carry your CPAP machine with you no matter where you go.

TIP! If you are going to be traveling and you have sleep apnea, you need to remember to take your CPAP with you. When you are dealing with sleep apnea, the CPAP machine should be used every single night.

Don’t sleep on your back if you are a sleep apnea.When you sleep while laying on your back, it often ends up blocking your airways, preventing a restful night of sleep. Sleeping on your side is a much better option when you suffer from sleep apnea.

Reading this article was the first step in dealing with your sleep apnea. Unfortunately, lots of people fail to do even this. You should be better-informed on how to get a better night’s sleep.

An excellent method of reducing your sleep apnea symptoms is simply losing some weight. Lots of people have found they can eliminate their sleep apnea by dropping all their excess fat. Even a loss of a few pounds has been beneficial in opening the airway.

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