Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: March 20, 2019

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

Getting The Nursery Together During Your Pregnancy

In order to avoid having trouble falling to sleep while you are pregnant, establish a nightly routine to prepare for bedtime. A consistent evening routine will signal to your body that it is nearly time to sleep, ultimately making it easier to drift off. There are many rituals that can soothe your body into sleep time relaxation, such as a little reading time, a warm shower or a massage.

You have the choice to endure a great or a wonderful adventure. The article below has pregnancy tips you in better caring for yourself when pregnant.

If your diet is generally nutritious, you can give into cravings without concern. There may be a reason you are craving a certain thing. When eating during pregnancy, you may find that you use nutrients at a much faster clip, so feast away!

TIP! It’s okay to indulge your cravings, as long as your diet is healthy and balanced. Your body sometimes craves what it needs and may be letting you know about something is requires.

You can indulge your cravings if your diet is healthy and balanced. Your body may be letting you know about something is requires. You can enjoy having cravings because you know that you need even more nutrients when eating for your baby.

Your doctor will most likely give you prenatal vitamins. You need to take a prenatal vitamin every day. They will give vitamins your diet may not be providing, and they will help the baby grow to be very healthy while in your womb.

TIP! Your obstetrician will likely recommend a prenatal vitamin at your first visit. You should be sure to take these every day.

Eat better foods so that you’re providing the best nutrients to you and your baby healthy during pregnancy. If you ate a lot of fast food before you got pregnant, you will have to make big adjustments.

Tour birthing facilities when you reach the end of your pregnancy. This will make you feel comfortable when that wonderful day comes. If possible, visit more than one location to compare your options and see what is available in your area. Also, check to be sure their facility is up to your standards.

TIP! Ask for a walking tour of the birthing location as your due date approaches. You need to be comfortable when giving birth.

Make sure to take good care of your teeth and regularly visit your dentist. Pregnancy can make your mouth and many other dental issues. See your dentist right away if you suspect any problems.

Make sure to get a flu shot when you are pregnant. Immune systems are typically weaker during pregnancy, making various diseases more likely. It is dangerous for your baby and you.

TIP! If you are pregnant, have a flu shot for winter. Your immune system weakens during pregnancy, which makes it easier for you to contract the flu.

Pregnant women need to be as much stress from their lives as possible.Stress can cause problems for both the fetus as well as the woman carrying it.In some cases, stress can bring labor early and endanger the baby and mom.

If an illness during pregnancy causes diarrhea, make sure to increase the amount of water you drink. Everyone can get dehydrated when they have diarrhea. Pregnant women can end up in the hospital if they do not stay hydrated when pregnant.

Leg Cramps

When pregnant, do not get into a hot tub or sauna. Becoming overheated can place the baby in danger, so expectant mothers must make an effort to avoid such situations. Some spas even use oils that can cause contractions early, especially during the first three months of pregnancy. Always try to avoid, clary sage, juniper and rosemary.

TIP! Try to avoid hot tubs and saunas while you’re pregnant. You want to avoid getting overheated, since that can be especially harmful to the baby.

Leg cramps happen a lot in late stages of pregnancy. Stretch your legs before bed to try to prevent leg cramps. Staying properly hydrated and eating potassium-rich foods will also help.

It is important that your prenatal vitamin supplement has the necessary amount of the B vitamin, folic acid. This is critical to the prevention of neural tube problems, such as spina bifida, and is important for cell formation and tissue growth in the unborn child.

TIP! Your prenatal vitamin should contain folic acid in the recommended quantity. This vitamin helps with tissue development and reduction in risk of certain birth defects.

Your nose might become hypersensitive during pregnancy, which means that certain smells can make you feel very nauseated. If you encounter this problem frequently, carry a handkerchief dabbed with a little lavender or lemon oil. You can use the scent as you pass anything which smells badly enough to nauseate you.

Make sure to incorporate a birth plan. Make sure you give instructions to people that will be at the hospital for the delivery. Pack essentials in an overnight bag so that you’ll be ready when you go into labor. You’ll need your insurance card and any forms your hospital gave you, as well as the birth plan. Be sure to bring a camera if you want to record the delivery.

TIP! Write a plan for how your birth should go. This should include the things that you expect others to do for you while you are delivering your baby.

Take time out for yourself. After your baby arrives, life will get more busy and you won’t have much time for yourself. Go get that manicure, spend time with friends, or take part in your favorite hobby.

You should steer clear of the cat litter if you’re pregnant. Toxoplasmosis is a dangerous parasite that causes problems for a fetus in utero. Avoid the litter like the plague instead of putting your baby at risk.

Speak with your partner about the baby coming.

Wear clothes that are well fitting. Don’t let embarrassment over your changing body persuade you to keep squeezing into your pre-pregnancy clothing in a futile effort to avoid the maternity look. Wearing clothes that fit your body will make you more comfortable and happy.

TIP! Wear properly fitting maternity clothes during your pregnancy. Rather than being like many women who are concerned about buying “pregnancy clothes”, it’s best to not try to squeeze into your regular clothes when they no longer fit.

If you are pregnant for the first time, it is good to take in a class on childbirth. Your hospital is sure to offer classes that include maternity ward visits and delivery area.

Writing down a birth plan may help you navigate the complicated array of emotions you are about to experience. Right down what would make you comfortable when giving birth. This may mean how you want the lighting or what music you want to hear. This can be as vague or meticulously detailed as you want it to be.

TIP! Consider writing out a plan for your birth in order to make your desires and expectations known to all. Right down what would make you comfortable when giving birth.

The sun will increase melanin production and you may develop a “pregnancy mask”. This is the condition where you’re red in your facial area and this can easily be prevented by using a sunscreen.

Avoid certain foods while pregnant to protect your baby’s health. Unpasteurized milks, soft cheeses and raw seafoods are all on the no-no list.

TIP! Make sure to watch your diet for foods that can harm your baby when you’re pregnant. You should stay way from soft cheeses, unpasteurized milk and raw seafood.

Consult your physician before you make the decision to try for a baby. It is important to talk to your doctor before attempting to conceive, to make sure you are in good health and don’t have any problems that might cause problems. You should make any doctor recommended changes before you can get pregnant.

When pregnant, never use salicylic acid for treating acne. Although it is a useful, deep cleansing treatment for acne, it can cause harm to the fetus. To help control your acne and prevent breakouts while pregnant, use a mild daily cleanser.

Morning Sickness

You must make certain to drink your full 64 ounces of water every day while you are pregnant. Staying hydrated is important for both you and your unborn child. It also keeps you from overeating. The feeling of dehydration may make you think you are hungry instead. If you’ve had some food but still feel hungry, drink more water.

TIP! When pregnant, it’s important that you have a minimum of eight cups of water daily. You minimize the likelihood of overeating and ensure you and your unborn child remain properly hydrated.

Most pregnant women experience morning sickness. There are a few steps for you to help your morning sickness. Eat smaller meals instead of getting too hungry.Take your medications or vitamins with food. Avoid the foods that make you problems.Take a rest as necessary, because exhaustion can cause problems in the long run when overlooked.

Quit smoking if you are pregnant. There are many health risks associated with smoking during pregnancy. Deformities may result to your baby, so you will want to avoid this at all costs. There is an increased risk of ectopic pregnancy. Your child is more likely to be stillborn or miscarried. Moreover, the risk of giving birth prematurely and incidences of birth defects are higher for smokers.

TIP! Never smoke cigarettes while pregnant. The risks of smoking during pregnancy are well documented.

There is no one who wants to endure a difficult pregnancy. You can have a much easier pregnancy if you follow the advice given here. Use this article as frequently as you need to and even have your partner look at it so they’re able to give you their full support.

Deciding to have a baby is a major life decision that is very exciting. Keep your health in mind while you plan, however. Start eating healthier, adding lots of fiber and veggies to your diet. Losing weight before conceiving can be very beneficial since women of normal weight usually have fewer complications during pregnancy.

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