Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: April 18, 2019

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

Follow These Pregnancy Tips To A Healthy Baby

Relax before bedtime and use pillows to make your pregnant body more comfortable while sleeping. Creating a consistent bedtime routine will ease your body into relaxing in expectation of bedtime and help sleep come faster. Soothing pre-bedtime rituals may include taking warm showers, reading in bed, or having your shoulders massaged.

TIP! Create a bedtime routine in order to improve your sleeping schedule when pregnant. Keeping a regular routine in your evenings signals your body that bedtime is coming, which means you fall asleep with ease.

There are many unexpected events in the course of your pregnancy. Some women do not experience any problems, whereas others face a trying time ahead. Regardless of what camp you fall into, continue reading to learn some tips on how to best handle your pregnancy.

Don’t put on too much weight while pregnant. By gaining too much, your health will be jeopardized later because you will struggle to lose all the weight after your pregnancy. A woman can expect to add about fifteen or more pounds whene she’s pregnant if she has an average-sized body.

Talk to your doctor before you wish to conceive. Learning to healthily prepare your body before it becomes pregnant is the key to a healthy and healthier.

It is very important that women, especially pregnant women avoid overexposure to the sun. The skin of a pregnant women is quite sensitive and more susceptible to sunburn and other irritations.

Learn how to track your menstrual cycles if you want to conceive. Knowing your cycles helps you by scheduling the perfect times for attempting to get pregnant.

Don’t be worried if you don’t get pregnant right away. After a year of trying, talk to your doctor. Your doctor is the one best able to determine if you have any medical problems getting in the way of pregnancy.

TIP! For many women, it might take a year, and sometimes longer, to conceive. When a year passes, then you should seek help.

Wear sunscreen if you are pregnant, even if you didn’t really require it before.You should also stay away from tanning bed.Pregnancy can make your skin more sensitive to the sun, which can result in increased opportunities for sunburns or sunspots.

Take pregnancy classes early in your pregnancy. Having the chance to receive information in a classroom environment will help put your mind at ease regarding what you are going to be experiencing. It is also a great chance to talk to an experienced person who can answer your questions.

TIP! Try taking pregnancy classes early on when pregnant. Having the chance to receive information in a classroom environment will help put your mind at ease regarding what you are going to be experiencing.

Eating a series of smaller meals throughout the day is an excellent way to stave off nausea in your stomach during pregnancy.Keeping the stomach with something in it will help keep those upset stomach issues at bay. Try to keep everything you do eat light and fresh.Fresh fruit, as well as lean meats go a long way.

Be sure to get enough protein when you’re pregnant. Protein is important to your baby’s health, as well as your own. Nuts, seeds, eggs, beans, and meat such as chicken and hamburger are all high in protein.

TIP! When pregnant, make sure that your diet contains enough proteins. This nutrient is important for both your health and the healthy growth of the baby developing inside of you.

Do not change the cat litter when pregnant.The reason behind why women are not suppose to change litter boxes when pregnant is because of toxoplasmosis. Cats are considered a host for toxoplasmosis life cycle, and if the infection gets passed on to their fetus, the repercussions for the pregnant woman could lead to birth abnormalities, and miscarriages.

Dehydration can be a big concern during pregnancy if you have excessive nausea, or if you get sick with an illness that causes vomiting and diarrhea. The risk of dehydration from diarrhea can complicate your pregnancy or cause you to have to spend time in the hospital.

TIP! If an illness during pregnancy causes diarrhea, make sure to increase the amount of water you drink. Diarrhea is a cause for dehydration, and being pregnant, dehydration is more serious than for someone who isn’t pregnant.

You should avoid caffeinated during your months of pregnancy. Caffeine can cause your ability to get the restful sleep that is essential to stay healthy. Try to eat crackers throughout the day if you are suffering from nausea.Proper nutrition can help correct your sleep habits.

Get your bags for the hospital ready as you are getting into the 3rd trimester or earlier. You want to be prepared in case you go into labor early. Keep all of your important documentation handy at all times.

TIP! Have your hospital bags packed well in advance of giving birth. Putting off this step is simply tempting fate.

Don’t use a hot tubs or saunas while you are pregnant. An overheated body can do serious damage to your developing baby.You should avoid rosemary, rosemary and juniper, and juniper.

To extend the life of your non-maternity pants, use a simple elastic hair tie looped through the button hole and over the button, zipping the pants only as far as you can. No one will notice your unbuttoned pants when you use a maternity band. This makes it so you do not have to buy as many maternity clothes.

TIP! To keep wearing your own pants tie a rubber band on your button and loop through your button hole. You can cover the top by wearing elastic maternity bands or long shirts.

Children really enjoy pictures of what their mother looked like while she was pregnant mommy! Take a series of pictures and jot little notes to share with them later on when they’re ready.

Make sure to incorporate a birth plan. Put what you would like others to help you with on the list as well. Get an overnight bag packed that has all the essentials, including a camera, an insurance card, any preregistration forms, and clothes for your baby to wear home.

Talk to friends who have recently had babies. You can get firsthand knowledge from those who have already been there.

Pregnant women should not change cat litter. Cat litter might contain toxoplasmosis, a parasite that could hurt your baby. Don’t risk your child’s health; stay away from the cat litter.

TIP! While you’re pregnant, avoid being near cat litter. Cat litter might contain toxoplasmosis, a parasite that could hurt your baby.

Learn to turn down all the food people offer you every time they see you. You are supposed to up your calories high but that doesn’t mean you need to eat constantly. You can say no to excessive eating.

Make sure your maternity clothes fit you. Sometimes vanity keeps a woman from switching from their everyday clothes to maternity clothes. You will be so much more comfortable and happier if you buy clothes that actually fit your growing body.

TIP! Go ahead and get some properly-fitting maternity clothes. Many pregnant women don’t want to wear maternity clothes because they are embarrassed.

Try to avoid situations where you must sit for extended periods of sitting with walking or elevating your feet.This is caused by compromised circulation to your body during pregnancy. Swelling may also occur when sitting for too long periods of time at a desk or in a car. To get rid of the swelling, lay on the left side when falling asleep, soak your feet, eschew tightly banded socks and don’t cross your legs around your ankles when seated.

A birth plan is a great way to help you get your feelings, expectations, and fears about the birthing process down in writing. You can also put in personal preferences for your childbirth, such as music and lighting, so that you are as comfortable as possible when you give birth. It might be lengthy, or even quite brief.

You need to get adequate sleep in order to sustain your energy level and help the baby develop normally.

Make sure to consume plenty of folic acid while pregnant. Although you need a lot of nutrients during your pregnancy, you can greatly reduce the risk of devastating neural tube defects by making sure you get at least 600 milligrams every day of folic acid. 400 milligrams is the number that you will want to aim for each day.

Raw Seafood

An important nutrient during pregnancy is iron, so you should take a supplement as well as eat iron rich foods. The blood volume rises in a pregnant woman during this time, so it requires more iron. Iron also aids in the development of the fetus and placenta.

There are certain foods that you should be avoided by pregnant women because of the potential harm your baby.Don’t consume raw seafood, unpasteurized milk or raw seafood.

Stay away from vaginal sproducts while pregnant. Using these products can cause your baby to develop health issues. Talk to your doctor about any unusual odors because it could signify urinary tract infections.

TIP! Do not use feminine products with chemicals when you are expecting. Your baby can have health issues when these products are used.

Don’t forget to floss and brush daily during pregnancy. This is also a good tip whether you are pregnant or not. It’s more important when pregnant. Pregnancy can leave women more susceptible to dental problems such as gum disease. These problems will become more apparent if you don’t care for your teeth.

Sleep may be very hard to come by while pregnant. Sleep is especially a challenge in the third trimester when it can become very uncomfortable. Exercise can help reduce the cramps you may get in your legs. Drink less fluids in the evening to reduce the amount of times that you’ll have to use the bathroom at night.

TIP! When you are pregnant, it can be hard for you to sleep. During the third trimester, this become less comfortable which may add to the not sleeping problem.

Pregnancy will not last forever. You will then have a precious child in your arms. The information given in this article will help you enjoy this special time in your life.

Tour your birthing facility. If this happens to be your first pregnancy, it is doubly important to know what the facility will look like. You will also become familiar with the place where you need to be, which will eliminate some of the panic when the day finally arrives.

February 13, 2019
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