Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: January 18, 2021

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

Follow These Guidelines To Eliminate Your Snoring

A lot of people have to deal with snoring. You may be the one who is snoring, or you may be the person who must try to sleep with someone who snores. Snoring can have a negative affect on a marriage if left untreated. Whether you are the culprit or it’s your partner, the information in the article below can help.

Keep your body hydrated to reduce the likelihood of snoring. If you’re dehydrated, your nasal passage secretions are thicker and stickier, which can clog the airways and cause snoring. Try to drink at least ten glasses of water a day to stay well hydrated, and keep snoring at bay.

TIP! One way to prevent snoring is to stay hydrated. If you are dehydrated, your nasal passages will secrete thick mucus and this causes snoring.

Keeping your weight under control can help to minimize snoring. While being overweight is not always the cause of snoring, it can contribute, which contributes to snoring. If you are even a few pounds overweight, losing them may help.

Making “fish faces” may help reduce snoring. This sounds very odd when you first hear it, but this is a type of exercise that can give strength to the muscles that can cause snoring if they are weak. Close the mouth and suck your cheeks in.Move the lips as if you were a fish. You want to do this technique a few times every day.

Your doctor can give you information about any of your medications that could be causing snoring. If you notice snoring begins or increases after beginning prescription medications, talk with your doctor. There are many medications currently available that may relax the muscles in your throat and restrict airways. These medications include pain medicine, muscle relaxers, sleeping pills and antihistamines. Restricted airways contribute to snoring.

TIP! Consult your doctor regarding any prescriptions you may be taking that could be making you snore. If you notice snoring begins or increases after beginning prescription medications, talk with your doctor.

The use of illicit depressants can make your snoring problems. Marijuana and other similar drugs relax you.Pain medications also have the same thing. You may find this relaxation enjoyable, but once asleep, you will snore.

Firmer Pillow

In order to cease your snoring, use a firmer pillow. A pillow that is too soft can actually be too relaxing, encouraging the muscles in your throat to go slack and ultimately reducing the effective size of your airway. When this occurs, it becomes harder for air to get through which causes you to snore. Switch to a firm pillow, and your passageways will stay open.

TIP! One thing that might help your snoring problem is a firmer pillow. A softer pillow can cause the muscles in your throat to slacken, which constricts your airway.

A firmer pillow may also help to reduce snoring. You are going to begin snoring because it is difficult for air to get through. A firmer pillow can help to open your passageways.

You can diminish your snoring significantly by quitting smoking. If kicking the habit altogether isn’t feasible, then at least cut it off in the hours that precede sleep. Smoking causes the throat to swell and the air passages to get much narrower. Narrow airways create more snoring; therefore, your throat will not swell as often and snoring should be less of a problem for you.

One good way to prevent snoring is to inquire at your pharmacy about over-the-counter snoring remedies. Prescription treatments exist, too, but over-the-counter options are a good starting place, because they are less expensive. These medications work by counteracting swelling, and other causes of restricted airways.

Slide your tongue backwards, repeating the exercise until 3 minutes have elapsed.

If you regularly snore, watch what you eat prior to going to sleep. Water is always the best choice for hydrating yourself before bed.

Turn over to sleep on one side at night to cut down on snoring. If you sleep on your back, the chance of you snoring is greater. Stomach-sleeping is bad for both your neck and your back. This explains why sleeping facing to the side is the optimal way to sleep.

TIP! Sleep on your side, rather than your stomach or back when working on snoring problems. Laying on your back can increase your chance of snoring.

Even if you are not lactose intolerant, dairy products can cause snoring. If you usually have warm milk at bedtime, try hot mint or cinnamon tea, and see if your snoring improves.

As stated from above, so many people are affected by snoring. Snoring is not only disturbing to the snorer, but it affects everyone in the household of the snorer. You may be able to make nighttime in your house quiet and tranquil again by making use of the information and advice you’ve just read through.

An excellent method of reducing your snoring is to lose some weight. Excess fat in your neck can increase pressure in your throat, which can cause narrowing of your airways. This causes the airways to collapse slightly while you sleep. You can see decreased snoring by just losing a few pounds.

December 18, 2020
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