Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: August 17, 2019

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

Feeling Down Because Of Arthritis? Here Are Some Helpful Tips

If you have arthritis or know someone who has been diagnosed with it, you probably already know how painful this condition is. Treating arthritis can become easier when you know the right things to do. This article offers a handful of useful tips and advice so that you can effectively treat your arthritis.

If you are dealing with arthritis, do some activities in the water. Exercising underwater is a great way to stretch muscles and joints, and being in warm water also soothes aching joints. If you can’t swim, why not join a class?

TIP! If you have arthritis, consider taking part in aquatic activities. They help stretch muscles out and they are also quite soothing when the temperature of the water is fairly high.

Ice packs and heating pads are great to relieve joint pain.Your doctor will be able to give further advice on the most appropriate way to use heating and cooling to find relief from your discomfort.

Avoid uncomfortable shoes or high heels if you have any kind of arthritis. Buy some comfy shoes that provide support instead.

You need to exercise, but find out what is good for you first. Not only does exercise keep your body in its best shape, it also builds up your overall flexibility. You should also make sure that the exercises are low impact in order to prevent your joints from flaring up. However, you should never overdo it. Stop doing it if you begin to feel any pain.

You might want to look into joint surgery if you cannot find a treatment that works.

Moist heat from a heating pads can provide temporary relief. These pads give you quick pain relief, but you still need to call your doctor right away.

Get a physical therapist’s help. A physical therapist can develop workout routines with you that will improve joint flexibly and reduce the pain and inflammation associated with arthritis. Follow their directions to a tee, and you will be able to get your life back to normal.

TIP! When dealing with arthritis, it may be helpful to consult a physical therapist. They can help you find an appropriate workout routine that can help your flexibility, diminish your swelling, and take control of your disruptive arthritis.

Be aware of what you are consuming. Keep a journal of the food that you are consuming, and make a note when you experience a flare-up in your symptoms. This can help you discover food triggers.

You should plan in advance when it comes to your arthritis. Arthritis can be unpredictable, so it is important to be prepared for when it happens.Break up your jobs into sections so that you can rest between them, and have a way to end a task if needed.

Play close attention to the food you are consuming. It’s possible for people who have arthritis to have food allergies that they are unaware of. Keep a journal of the food that you are consuming, and take note of when you feel your symptoms flare-up. You may be able to track down exactly what is causing it.

Support System

Having a good support system is important for arthritis symptoms will prove beneficial in your battle. You need professionals, including professionals and peers, to be beneficial. You should join a local support system where you can find other people experiencing the same issues.

Implement a cane into your daily routine for support. Many people equate canes to disability; however, this is not true. If using a cane reduces your pain, you will be more disabled if you do not use a cane than if you use one. Pick a cane that you are comfortable with and that fits your style and personality.

TIP! A cane is worth considering if your arthritis leaves you in need of extra support. Many people who have arthritis refuse to use a walking aid to show they have a disability.

Pay close attention to how your body. Arthritis is different for everyone, so take note of the specific effects you are suffering. Listen to the messages your body. If the pain becomes overwhelming, take a rest.

Talk about your arthritis. Let them know about your arthritis and how you feel. Arthritis discomfort can be frustrating to deal with, it is very important to be honest with your loved ones. Help them understand your condition and they will be much more compassionate and supportive.

Try to stay in a space that keeps you from feeling stressed out and overwhelmed. Physical pain through arthritis can be caused by high stress levels, such as swelling and inflammation. Try to get control of your stress so you can control your body more clearly.

TIP! Do not allow yourself to get too stressed out. In a lot of instances, stress can trigger inflammation or swelling that both hurt.

Try doing castor oil massages on your joints.The act of massaging increases circulation in the area and will work to reduce swelling, which will lessen the pain and swelling and help lower stiffness.

Yoga involves a combination of stretching and calming your mind, both of which provide benefits to arthritis sufferers.

Take the time to think about the amount of sun exposure that you get. People with arthritis are a lot more susceptible to conditions that are related to the sun, like lupus. Taking the extra time to put on some sun block, and to monitor your time outside in direct exposure, will help to prevent any further diseases or illnesses that that may arise.

TIP! Arthritis sufferers need to take more care than the average person to avoid the sun. Lupus is more easily developed by people with arthritis.

Keep your arthritis under control by exercising and fit.If you have trouble with weight bearing exercises, try doing some water aerobics. The water will massage and support you during the workout. Water therapy is a surefire way to help you deal with the discomfort associated with arthritis.

Cognitive Behavioral Therapy might help if you deal with arthritis. This therapy can help change negative behaviors by changing thoughts about people and life events. Therapy can help arthritis sufferers improve the long-term effects of their lives.

Make sure you confide in your friends and family about your condition. They can be remarkably understanding and realize what you are up against on a daily basis. It will also help them understand and they might offer advice and assistance. If they understand what you are going through, they are better prepared to deal with it.

As previously mentioned, arthritis is a painful and challenging condition that many must deal with. Knowing how to effectively manage your arthritis makes it easier to live with.

A learning platform providing free or fee-based curriculum for personal or professional development through Coaching.

P.O. Box 78072
Atlanta, Ga. 30309
learn@beautyugly.com

Visitor Tracking

top
Copyright 2016-18. I Market Coaching. All rights reserved.