Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: September 28, 2021

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

Feel Like A New You: Depression Advice That Works

A great tip that can help you out of your depression is to consider taking an antidepressant. They are useful because they help remove all of the negative feelings. Since there are so many antidepressants, you may need to try a couple of them to find out what works.

TIP! You should consider taking antidepressants to combat your feelings of depression. Antidepressants can help someone who is depressed find happiness again.

A lot of individuals are depressed and might not even realize it. As they struggle through the problems that have piled up in the process of life, they do not notice when they cross the line to actual depression. After you read the information below, you should have no trouble figuring out if a loved one or you has depressive symptoms.

If depression is something that affects you at a subclinical level, than OTC remedies might help you. Grape juice has can help to reduce the toxins and free radicals in your body that contribute to depression. Additionally, St. St. Johns Wart has been shown to help the mental state of those who take it. It is also less expensive then some other prescriptions.

TIP! If your depression is relatively mild in nature, you might want to consider OTC remedies. For example, either grape juice or St.

Change your depressive thoughts. When you think something negative about yourself, determine whether or not you would say those things about another person. If you would not, then you should consider being kinder to yourself. How can you fix the problem?

When you feel yourself getting depressed, try taking a hot bath. Grab a good book, or turn on your favorite soft music, and try to get lost in the warmth. Keep the water nice and warm as you soak, as this helps to relax muscles.

Get some sunlight every day. Research shows that insufficient exposure to sunlight can make people more depressed.

If you are aware of what is causing your depression than you should do everything you can to change that. You need to combat negative thoughts with positive ones. Begin walking for a few minutes a day or do one light video workout daily.

TIP! If things in your life are contributing to your depression, make the choice to change them. For example, if you are worried that you are not in good shape, it is time for you to work on that.

Face the issues you have in your life, rather than hiding from them. Avoid getting overwhelmed by doing small things. It is much easier to tackle a problem if you break it down into smaller parts and the same is true of depression.

Understand that depression is not a sign of insanity. Depression is an illness that is just as treatable as any physical disease. You body is telling you something is not right, whether you have unresolved emotions or your brain has a chemical imbalance. You are overwhelmed and in need of assistance, and depression is how your body tells you that.

TIP! You should understand that depression does not mean you are crazy. Depression is an actual condition that ought to be looked at as other conditions are.

Seek out as much support as you can. People who have battled through depression on their own may be able to help you the most by sharing their knowledge and experiences.

Even if you think your depression is just a mild problem, you should speak with a professional therapist. They will assess your situation and determine if medication will help. These professionals can also narrow down the DSM-IV-R diagnosis for the depression you are experiencing based on the symptoms.

Try to decorate your home in a happy, upbeat manner. The more happy your surroundings, the more likely your own emotions are to be lifted.

You shouldn’t expect to eliminate clinical depression overnight. It may take some time for you to overcome all of the symptoms. For this reason, it is wise for you to educate yourself in order to be ready for the issues you will be facing.

TIP! If you have been diagnosed with clinical depression, you cannot expect it to be cured over night. This is a battle that can be tackled gradually.

One tactic you can use to beat depression and improve your self-image is to get dressed up. Dress nice and get out of the house. You may not be attending a wedding or anything formal, but just dressing up to feel good. Making yourself look good will work wonders on helping you feel good, and perhaps even reduce your depression somewhat.

If some circumstances in your life are starting to cause you to become a little down, that does not mean that you have depression. Be sure to talk to a professional to understand exactly what you have.

TIP! If something about your life is leaving you a little melancholy, that might not be a sign of depression. Talk to a doctor for an exact diagnosis of your condition.

Whether or not it’s routine sadness or clinical depression, you should talk to a professional. Only a doctor can give you the right diagnosis and prescribe a medication if you need it. These professionals can also narrow down the DSM-IV-R diagnosis for the depression you are experiencing based on the symptoms.

Know the level of depression from which you suffer. Depression can be mild, moderate, severe and clinical. Mild to moderate depression affects millions of people, many of who don’t really understand that they are depressed. You may call it “feeling down” or “a little blue”, but in any case it can have surprising effects on your life. Someone suffering from clinical depression tends to withdraw from the world and behave differently. Make certain that you do not keep your emotions bottled up inside.

TIP! Know the level of depression from which you suffer. Some people are only mildly depressed, others have a much more serious case.

Listening to music can ward off depression, but playing the music yourself might even be more effective. Take a liking to the arts, which can make you feel at peace.

You can resist depression by remaining positive and surrounding yourself people who are supportive of your depression. This is important because, as long as you remain positive about situations, you put yourself in the best possible position to find a work around if one is needed.

TIP! You can fight depression by staying positive. When maintaining a positive outlook, you will be more likely to recognize and utilize alternatives if the need arises.

There is always hope for those suffering from depression. Depression can feel overwhelming, but taking that first step towards treatment can help immensely. You must make yourself try to stay positive and have patience.

Eat healthy. Eating chemically-treated foods and overly processed foods can make a body feel used or unhealthy. Organic produce can boost the mood and help you feel much healthier. If you are feeling good inside, your mind will think positive thoughts, so keep making those smart choices.

TIP! Eat wisely. A diet of highly processed food products can have a detrimental impact on your mind and body.

Take your prescription anti-depressant medication at a set time every day. By keeping a pattern or schedule, you will always remember your medication. Sticking to a morning schedule lets you function the best throughout your work hours and during other daytime activities.

If you find yourself struggling with depression, try to eliminate your consumption of diet sodas or any other food or drink that has a sugar substitute. The sweetener interferes with your serotonin production, possibly leading to insomnia and headaches. As these two items can already be caused by depression, sweetener consumption should be avoided. It is important to remove these items from your diet, and avoid consuming them.

TIP! Diet sodas and other foods with artificial sweeteners should be avoided by persons suffering from depression. These sweeteners reduce the amount of serotonin secreted and can worsen existing depression symptoms, including headaches and insomnia.

When depression has you really low, you need to stay away from caffeine. It has been researched and confirmed that depression can be deepened by consuming too much caffeine. If you like to indulge in espressos and cola, you should think about consuming decaffeinated coffee and caffeine-free soda instead.

Try eating chocolate to help with your depression. Chocolate contains endorphins, mood-changing chemicals. Having them in your system can change your mood. Chocolate might just make you feel better!

If you think that you or someone you love is depressed, you should seek help from a professional right away. Depression is a difficult thing to go through.

When depression begins to set in, try taking up a hobby. Volunteers are always needed in the community and providing good work for non-profits in your community can be a great hobby. You can increase your feelings of self-worth and self-esteem by helping others.

iMARKET COACHING

iMarket Coaching is an online amplification platform dedicated to promoting the efforts of individuals seeking to use knowledge from life experiences to grow profitable and impactful coaching businesses.

P.O. Box 78072
Atlanta, Ga. 30309
coaching@imarketsupport.com

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