Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: September 26, 2021

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

Expert Advice For Eliminating Panic Attacks Now!

A good night’s rest is important if you are a victim of panic attacks. Lack of sleep can drastically increase the likelihood of suffering an attack, and it can reduce your ability to think clearly and cope with an attack if it does happen. Aim for eight solid hours of shut-eye each night.

TIP! If you tend to have panic attacks, make sure you are getting enough sleep every night. When you aren’t sleeping properly, you are more likely to suffer an attack, and less likely to handle it well.

If you suffer from panic attacks daily, please realize that it doesn’t have to be this way. Don’t stress! This article is just the thing you need to get relief.

If you suffer panic attacks, it may be a good idea to talk to a counselor. Research online, ask friends in your area, and consult your regular doctor to find a good counselor that can help you with your panic attacks.

Panic Attack

Check on the Internet to locate a local support group for people who suffer from panic attacks. A support group will not only offer emotional relief, but also useful advice.

TIP! An online support group for those who suffer from panic disorders could be a benefit. Chatting with others that have similar problems can provide valuable information that you can use, and also give you a chance to find emotional support from others who suffer from panic attacks.

A basic step to stopping your panic attack is realizing how you are breathing and what it is doing to you. If your breathing it rapid, you can exercise control over the attack through slowing it down. It is vital you control your breathing patterns during a panic attack, as this can help lessen the severity. You can gain control fairly easily by breathing deeply and evenly.

Seeing the advice of a therapist is very helpful in dealing with panic attacks. A counselor’s sole purpose is to help you find a solution. Just the knowledge of someone being there for you can improve the overwhelming conditions you face, and quite possibly reduce the number of panic attacks you endure.

TIP! Talk with a counselor about your panic attacks. They will be able to help you.

If you have the feeling that you’re alone, it can be hard dealing with any anxiety issues. When a panic attack strikes, enlist the aid of your friends or family members to help you get through it. Your friends and loved ones can help give you the support you need.

Have you experienced a panic attack that lasted forever? You can control your emotions and how your body acts.

TIP! Have panic attacks ever killed you? You truly have control over your mind and body!

If you feel an onset of panic or severe anxiety looming ahead, you must force yourself to determine whether the situation poses an actual threat to your health and well-being. Is there anything or anyone that could hurt you? Most likely the answer to those questions is no, so you can relax and allow the fear to leave your body.

If you’re alone, it can be difficult to deal with anxiety problems. When dealing with anxiety attacks, you need people around who can help you with these problems and issues. After all, that is what friends are for.

TIP! Dealing with panic attacks alone can be very difficult. Having supportive people to help you with your anxiety will make it much easier to control your panic attacks.

When you feel a panic attack coming on, stop what you are doing, sit down somewhere comfortable, and start your breathing exercises. Breathe in deeply through your nose, allowing your stomach to rise. Count to five while you inhale, and then exhale through your mouth as your count to five again. Try to do this ten times and you should start to feel better.

Identify the symptoms of an upcoming panic attack in advance. If you are aware of the warning signs, then you will be forewarned when a panic attack is accumulating and ready to strike. This extra time can help you to prevent panic attacks from occurring in the first place.

TIP! Identifying the symptoms of your specific panic attacks is the first step to ridding yourself of them. Once you have identified the signs, you can detect the onset of the attack.

You can seek advice from friends or family, but the best results may come from a professional counselor. A therapist will still need your help in determining the reasons for your anxiety.

Have them come over if they can and talk in person. The help of a good friend can quickly take your mind off your anxiety.

Panic Attack

You can make an attempt to work yourself right out of having a panic attack. Your thoughts and feelings do not determine what you do. So no matter what your irrational feelings tell you, try to think and do the opposite. It’s important to understand that you must not act on your negative thoughts, but choose to act in a positive manner.

TIP! With the right techniques, you can rescue yourself from an anxiety attack. Just because you are thinking something, doesn’t mean it has to happen.

Keep a close eye on your level of stress, if you desire to reduce the chances for a panic attack. Monitoring stress and anxiety is crucial in heading off a potential panic attack. Being vigilant about your emotional states will boost your awareness and ability to control your stressful thought patterns. If you do suffer a panic attack, the increased awareness will help you end it more quickly.

The mere thought of panic attacks are enough to stir them for many. You have to focus your mind on other things and try to avoid the thoughts about what is going to start your attack or the fact you believe one is coming on. Those thoughts can cause an attack itself. It is very much like trying not to think of the word “elephant.” Of course, then it is all your mind can picture.

TIP! The fear of experiencing a panic attack will often bring one on. The key is to avoid contemplating the situations that prompt panicky feelings, and steer clear of thoughts related to managing an attack.

Have a detailed daily schedule, even down to when you fix your hair or brush your teeth. You can even start timing how long each tasks takes so you can add it to your schedule. This way, you will know just exactly what each day will entail, and you can prepare for it.

Many people rationalize their feelings to successfully control panic attacks. Be armed with this rational approach when you feel anxiety welling up. Try to control it through your thoughts. Know that these anxieties have no substance and therefore you have nothing to fear. Make sure you repeat a positive statement to yourself.

TIP! Step back and take an objective, rational look at what you are feeling, and you may find you can bring your panic attack under control. Be armed with this rational approach when you feel anxiety welling up.

Calm, measured breathing techniques are a great way to get through a panic attack. Breathing techniques work because they increase circulation to the brain and help to keep you relaxed and focused.

Meditating and breathing exercises are effective ways to manage a panic attack when it occurs. To do this, take a total count of 10 deep breaths, in which you are mentally counting each inhalation and exhalation. This will help increase the oxygen flow to your brain, allowing you to focus more effectively. It will also help you to transfer your attention to something other than the stressful situation at hand.

TIP! Meditation, as well as focused breathing, can be an effective tool to use to fight panic attacks and anxiety. Try just breathing deeply ten times, counting each breath as you inhale and exhale.

Are you prepared to tackle your panic attacks? Are you ready to start dealing with your life without having to deal with this condition any more? There’s plenty of advice and information available to help you deal with your condition. Read this article and consult a physician to get your panic attacks under control.

Don’t allow the fear of experiencing an attack raise your anxiety level. It is important that you look at the attack rationally and understand that you are not in any danger. Think of this when you are feeling calm. You can train yourself to feel less afraid, instead, focussing on real feelings.

iMARKET COACHING

iMarket Coaching is an online amplification platform dedicated to promoting the efforts of individuals seeking to use knowledge from life experiences to grow profitable and impactful coaching businesses.

P.O. Box 78072
Atlanta, Ga. 30309
coaching@imarketsupport.com

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