Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: May 26, 2019

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

Expecting A Baby? Check Out These Great Tips.

As long as you eat a mostly healthy diet, it is acceptable to succumb to cravings from time to time. Cravings typically arise from a need for a certain nutrient. Your body is trying to get enough nutrient for two, so it is to be expected that your body craves more food than normal.

TIP! You can eat junk food once in a while, but not too often while pregnant. There are reasons your body craves certain foods; you may need specific nutrients those foods can supply.

A baby will change your life. But the nine months of pregnancy will be pretty life-changing too.This article has helpful tips and advice about the changes or questions that you might have while expecting.

You probably need to change your diet. If you ate a lot of fast food before you got pregnant, then you need to make large adjustments. Eat produce, lean protein and high-fiber carbohydrates instead.

TIP! You probably need to change your diet. If you eat fast food constantly before pregnancy, you have drastic changes to make.

Don’t clean the cat’s litter box if you’re pregnant. Soiled kitty litter can contain chemicals that are very harmful to pregnant women. If you are married, then ask your spouse to change the litter, if single ask a neighbor, see if there is a neighbor or family member that can lend a hand.

If you are pregnant, you need to make sure to exercise on a regular basis. In addition to reducing the chance of a miscarriage, exercising will help to reduce the length of time a pregnant woman is in labor.

TIP! It is very important to exercise lightly and regularly while pregnant. The benefits of exercise during pregnancy are numerous.

Stay away form Vitamin A. Vitamin A can cause severe damage to the fetus. Avoid foods like mangoes, mangos and carrots, since they all contain this vitamin. You can have a small amount of these, but don’t consume them every day.

Your OBGYN may advise you to take a prenatal vitamin, which can be bought over the counter or by prescription. You should be sure to take these every day. They will combat any vitamin deficiency in your diet and contribute to your baby’s healthy development in the womb.

TIP! When you become pregnant and go see the OBGYN, you will be given a prenatal vitamin. You should take your vitamin every day.

If you are experiencing constipation while pregnant, increase your consumption of high fiber foods such as vegetables, veggies and whole wheat products.Pregnancy hormones are often cause constipation in women. This can lead to severe problems and it is very uncomfortable to deal with.

Take a trip to the hospital or place where you plan on giving birth. Explore the facility and chat with the staff. This helps you become more confident. It is a good idea for the father to come along as they will be communicating with the staff, too.

TIP! Visit the hospital you plan on giving birth in. Meet all the staff, and take a tour of the entire building.

Doulas are trained to coach women through the birthing process. They can offer experience and comfort and help guide you and your partner during the absolute best birth coach possible.

It’s normal to become very excited about decorating your baby’s nursery. Just be aware you are pregnant! You cannot be around paint fumes. It is much safer if there is good ventilation in the room. You should have loved ones around to assist you and to do the harder tasks.

TIP! Lots of mothers are excited about decorating their expected child’s nursery. It is important to remember that paint fumes are unhealthy for both you and your unborn child.

You should join up with a pregnancy classes as soon as you find out you are pregnant.Learning about pregnancy in a classroom setting will help to ease your mind. You can ask any and all questions that come to mind.

When pregnant, you should never expose yourself to your cat’s soiled litter. The reason behind why women are not suppose to change a cats litter box while pregnant is because of toxoplasmosis. Toxoplasmosis is caused by a parasite known as parasite Toxoplasma gondii. Cats carry this parasite, and it causes no problems for them or for most people; however, if it is transferred to a developing fetus, it can cause stillbirth, miscarriage or birth defects.

TIP! If you are an expectant mother, don’t handle used kitty litter. You could get toxoplasmosis from changing a litter box.

Know what premature labor are and when you should take action by calling your doctor. You will hopefully never need to utilize it. The odds for a positive outcome will be more favorable when you know what to do and take action right away.

You can keep wearing your regular pants for a while by simply looping an elastic hair tie through the top button hole then over the top button. Wear a longer shirt or a maternity band to keep the waistband covered, and nobody will be the wiser. This can buy you time to avoid buying a ton of maternity clothes.

Talk to any friend who have used while pregnant. You can get firsthand knowledge from a person who has gone through the experience before you.

Pregnancy enhances the sense of smell and this new sensitivity can make previously pleasant smells become unpleasant triggers for nausea. If you experience this problem frequently, add a few drops of lavender or lemon oil to a handkerchief, and carry it with you at all times. You can use the scent as a buffer against odors that cause you to feel nauseated.

TIP! Everyday odors may make you sick because your pregnancy may intensify your smelling senses. If this is a particularly frequent problem for you, carry a handkerchief dotted with a bit of lemon or lavender oil.

Look for maternity clothes. There is no reason to pay retail prices for clothes that you will only wear for a short amount of time. You will save money and help the environment by decreasing the environmental effects that come from producing and shipping all new clothes.

Give yourself a bit of personal time. After you have the baby there will be no time to relax or take care of your own needs. Take time now to get that manicure, visit with family and friends, and enjoy your favorite hobby. You will feel better, and so will the baby.

TIP! Be sure to set aside some time just for yourself. After you give birth, life will get more busy and you won’t have much time for yourself.

Make sure you take time on yourself.After the baby is born, you life will be even more complicated that it presently is, and it will be very difficult to find the time to treat yourself. Take time now to get that manicure, get manicures, or spend time doing something you enjoy.

Get involved with a class that goes over every aspect of pregnancy. Register for a space in the class as soon as possible; otherwise, it may fill up. Breastfeeding classes are also a good idea. These classes will give you an idea of what to expect.

TIP! Enroll in a comprehensive childbirth class. Be sure to sign up early in your pregnancy to assure that you will have a place in the class.

Act like you’re pregnant before you conceive. Stop smoking, quit smoking, get drinking out of your life, start a fitness program and live a much healthy lifestyle. It my take upwards of a year to become pregnant, so practicing these new lifestyle habits beforehand can really take you far.

Get in the habit of doing belly massages starting around the sixth or seventh month of pregnancy. Sit comfortably on a sofa or bed with support from a pillow or two at your back. Use an oil product, rather than a lotion, and use light pressure as you massage your belly. You could also turn on smoothing music. Also, do not forget to breathe. This helps keep you relaxing, and it is soothing to your baby.

TIP! Once you enter your third trimester, do a daily belly massage. First, prop some pillows up behind your back, then sit comfortably on a sofa or bed.

It is a good idea to massage your pregnant belly when your second trimester. Use oil as opposed to lotion into your belly. Play relaxing music and breathe. This can soothe both you and will be soothing to the baby.

When you’re pregnant, dress in clothes that properly fit you. It can be embarrassing to buy large maternity clothes, but it’s worth it in the end. However, by purchasing clothes that fit your growing belly you will be much more comfortable.

TIP! Choose maternity clothing that fits properly. Rather than being like many women who are concerned about buying “pregnancy clothes”, it’s best to not try to squeeze into your regular clothes when they no longer fit.

Pregnancy can change your body greatly, so why not take pictures of your belly as it develops? Once the new baby is born, your pregnancy will soon be forgotten, and having pictures can help you remember what it was like.

Snap pictures of your body at different stages of your pregnancy. The miracle of a new life growing over these months might soon escape your memory as you go through the challenges of raising your delivered baby, so this set of photos will make a great keepsake.

TIP! Pregnancy is a big step and with it comes many changes to your emotions and your body. The latter can be captured along the way with some great pictures.

Stretch before you go to sleep each night to ease your muscles relief. Leg cramps are typically a very common complaint in pregnancy because of the additional strain on your muscles. You will also get great quality sleep better!

Make sure you are consuming enough iron when pregnant, so eat foods with a lot of iron and take iron supplements. You and your baby need 50 percent more iron than normal during pregnancy. The reason iron is important is because it helps the body carry oxygen by producing hemoglobin. You need more during the second and third trimesters.

TIP! Take iron supplements and eat foods rich in iron while pregnant. You are now sharing your nutrition with another person, so eat about 50 percent of what you were eating.

As previously mentioned, the time during which you await your baby’s arrival may be a time when you have many questions and experience many changes. The information shared here can give you some answers and help you know what to expect.

Mood swings can be offset by practicing meditation and yoga. Both are great natural relaxation strategies. If your partner or spouse is stressed too, they may want to go with you to a yoga or meditation class.

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