Terms & Conditions

We have recently updated our Terms and Conditions. Please read and accept these updated terms and conditions in order to access the iMarket Coaching community website.

Terms Last updated: February 25, 2019.

Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the imarketcoaching.com website (the "Service") operated by iMarket, llc ("us", "we", or "our").

Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service.

By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service.

Accounts



When you create an account with us, you must provide us information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service.

You are responsible for safeguarding the password that you use to access the Service and for any activities or actions under your password, whether your password is with our Service or a third-party service.

You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account.

Intellectual Property



The Service and its original content, features, and functionality are and will remain the exclusive property of iMarket, and its licensors.

Links To Other Web Sites



Our Service may contain links to third-party web sites or services that are not owned or controlled by iMarket, llc.

iMarket, llc has no control over, and assumes no responsibility for, the content, privacy policies, or practices of any third party web sites or services. You further acknowledge and agree that iMarket, llc shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such web sites or services.

We strongly advise you to read the terms and conditions and privacy policies of any third-party web sites or services that you visit.

Termination



We may terminate or suspend access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

We may terminate or suspend your account immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

Upon termination, your right to use the Service will immediately cease. If you wish to terminate your account, you may simply discontinue using the Service.

All provisions of the Terms which by their nature should survive termination shall survive termination, including, without limitation, ownership provisions, warranty disclaimers, indemnity and limitations of liability.

Disclaimer



Your use of the Service is at your sole risk. The Service is provided on an "AS IS" and "AS AVAILABLE" basis. The Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.

Governing Law



These Terms shall be governed and construed in accordance with the laws of United States without regard to its conflict of law provisions.

Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights. If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect. These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

Changes



We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material we will try to provide at least 15 days notice prior to any new terms taking effect. What constitutes a material change will be determined at our sole discretion.

By continuing to access or use our Service after those revisions become effective, you agree to be bound by the revised terms. If you do not agree to the new terms, please stop using the Service.

Contact Us



If you have any questions about these Terms, please contact us.

Current Version: 1.0

Previous Version Date: April 18, 2019

Privacy Policy

We recently updated our Privacy Policy. Please read and accept this updated privacy policy in order to access the iMarket Coaching community website.

Privacy Policy Last updated: February 25, 2019.

iMarket, llc ("us", "we", or "our") operates the imarketcoaching.com website (the "Service").

This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service.

We will not use or share your information with anyone except as described in this Privacy Policy.

We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at imarketcoaching.com.

Information Collection And Use


While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you. Personally identifiable information ("Personal Information") may include, but is not limited to:
  • Name
  • Email address
  • Telephone number
  • Address

Log Data


We collect information that your browser sends whenever you visit our Service ("Log Data"). This Log Data may include information such as your computer's Internet Protocol ("IP") address, browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages and other statistics.

Google AdSense & DoubleClick Cookie


Google, as a third party vendor, uses cookies to serve ads on our Service.

Cookies


Cookies are files with small amount of data, which may include an anonymous unique identifier. Cookies are sent to your browser from a web site and stored on your computer's hard drive.

We use "cookies" to collect information. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, if you do not accept cookies, you may not be able to use some portions of our Service.

Service Providers


We may employ third party companies and individuals to facilitate our Service, to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

Security


The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To Other Sites


Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party's site. We strongly advise you to review the Privacy Policy of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Children's Privacy


Our Service does not address anyone under the age of 18 ("Children").

We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers immediately.

Compliance With Laws


We will disclose your Personal Information where required to do so by law or subpoena.

Changes To This Privacy Policy


We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

Contact Us


If you have any questions about this Privacy Policy, please contact us.

Current Version: 1.0

Previous Version Date: May 22, 2018

Enjoy Your Pregnancy With These Helpful Tips

When you are attempting to become pregnant, you should consult with your doctor. Your doctor can help you make healthy changes to your lifestyle, ensuring the best pregnancy experience possible. Making sure your body is ready to be pregnant may be the most important step you can take.

Pregnancy is an incredible moment in a human life. It is not simple to go through a pregnancy, but there is plenty of advice in this article.

Change your food habits to ensure optimum nutrients for both you and the baby. If you had a habit of consuming a lot of fatty foods before becoming pregnant, you need to change your lifestyle quickly. Eat more lean proteins, fruits and vegetables as soon as you find out you are pregnant.

Eat healthy to keep you and your baby’s body.If fast food was a staple in your diet, you need to make a few changes.

Learning to track your menstrual cycles are important if you are looking to conceive. You will be able to find the best time of the month to conceive. Keeping track of your cycles can also help you accurately pinpoint your conception date so that your due date will be more accurate.

TIP! Keeping track of your menstrual cycle helps you conceive. Knowing your cycles helps you know the perfect times for attempting to get pregnant.

If you have any cravings during your pregnancy, it is not a good idea to indulge all of them. Your unborn child needs as well. If you eat too much of one thing, you may not take in the proper nutrients that your child needs; therefore, not your unborn child.

You should apply sunscreen every time you go outside. Avoid tanning beds. Pregnant women are more susceptible to sunspots and burns because their skin is more sun sensitive. Read the ingredient list on your sunscreen so no harmful chemicals reach your baby.

TIP! Sunscreen is important during pregnancy. Tanning beds should be a no-go while pregnant.

Do not change your cat’s litter if you think you are pregnant. Toxoplasmosis is a parasitic infection that can be passed to a pregnant women who change cat feces. Cats host the toxoplasmosis infection, and if this infection is somehow passed through the pregnant woman to the baby while in utero, birth abnormalities, and miscarriages.

Make sure your oral health is solid, and continue seeing a dentist during your pregnancy. Pregnancy can cause or aggravate many types of dental issues, such as gingivitis. To help avoid this, brush regularly, floss daily and consider a dental mouthwash if your dentist advises it. If there are any issues, make sure to get in touch with your dentist.

TIP! Take care of your teeth and attend any necessary dental appointments while you are pregnant. Being pregnant can actually cause you to develop dental problems, such as gingivitis.

Swimming is a great idea as your pregnancy. Swimming regularly is an excellent exercise that will help you stay active throughout your entire pregnancy without causing you feel awkward because it helps get those aches and pains out. You will also enjoy sense of being weightless in the water and your aches should be relieved for a moment.

When you visit your OB/Gyn when pregnant, you will be given a prenatal vitamin. You should take these every day. These vitamins will provide you with the nutrients you need to ensure that your baby is healthy.

TIP! You’re OBGYN will give you a supply of prenatal vitamins. You should make certain that these vitamins are consumed every day.

Pregnancy can make your smell stronger, so ordinary smells may be unbearable. If you are sensitive to smells during pregnancy, you may want to carry a handkerchief that has a dab of lavender or lemon oil on it. You can grab the handkerchief when you pass anything which bother you.

Avoid taking in too much vitamin A while pregnant. Vitamin A can be harmful to the embryo. Avoid foods that have this vitamin, including liver, mozzarella cheese, egg yolks and mangos. You can have a small amount of these, but avoid eating them daily.

Folic Acid

Pregnancy classes should be taken early during pregnancy. Forewarned is certainly forearmed when you know what to expect in the weeks ahead. Use this opportunity to ask any questions you may have about what to expect.

Your prenatal vitamin should have enough folic acid. Folic acid can reduce the risk of birth defects and helps your baby with cell formation and tissue development.

It is best you know what to look out for during premature labor so you know when is the right time to call the doctor. Do this with the hopes that you will not ever need to use this information. Still, it is good to be prepared just in case. It is important that you know exactly what to do in the event this happens.

TIP! Learn what premature labor is like so that you can alert your physician if necessary. Do this with the hopes that you will not ever need to use this information.

Human skin does have room to stretch thanks to elasticity, but there is of course a limit to its stretchability. Hot water rids skin off its oils and cause it to itch more. Use a heavy moisturizer, cocoa butter, or shea butter. Wear clothes that fit loosely, and avoid scratching!

While pregnant, always ask for assistance when lifting heavy objects. If you lift heavy items, this may lead to miscarriages or even stress on the baby, and it may result in back strain. Even if the object does not seem too heavy, have others lift it for you.

TIP! Be proactive about asking for help when confronted with tasks that require heavy lifting. Lifting a heavy item can cause you to have a miscarriage, so asking for help could literally mean the difference between life and death! Even if you find it an easy lift, be safe, get help.

If you have never had a baby before, you should sign up for a class on childbirth. Your hospital will usually offer classes that include a tour of the labor and delivery area.

If your feet swell unexpectedly during your pregnancy, you need to let your physician know right away. Some women’s blood pressure gets dangerously high while pregnant; swollen feet can be a symptom of this problem. Leaving this condition untreated could cause birthing problems.

Raw Seafood

Once you discover you are pregnant it is wise to eliminate caffeine from your life. Caffeine increases insomnia, something you don’t need while you’re pregnant! Try to eat crackers and other stomach calming foods through the day if you feel nauseous. A nutritious and healthy diet is extremely beneficial for getting a good night’s sleep.

TIP! Avoid caffeine when you are pregnant. Caffeine is a known cause of insomnia, and every pregnant women must get adequate rest.

There are a few foods that should be avoided by pregnant women because of the potential harm your baby. You should not eat raw seafood, unpasteurized milk and raw seafood.

Invest in a body pillow to support your growing belly at night. In many stores, you can find body pillows specifically designed for pregnancy. If you don’t have one of these, you can get support from a regular pillow. For the best support, you should put a pillow between your knees and under your belly.

The sun will increase melanin production and can cause ‘pregnancy mask’. You can easily skip out on this facial redness by protecting your face when you have this.

A good sports bras can be an important item in a pregnant woman’s wardrobe. They offer the breasts extra support and may relieve some of the pregnancy aches and pains. You should also buy some larger underwear to use while you’re pregnant; don’t stick to your small panties which can dig into your skin. The tightness can be uncomfortable and could impair your baby’s oxygen supply.

TIP! Consider wearing a sports bra while you are pregnant. By giving an additional level of breast support, they can contribute to less aches and lower levels of pain.

It is important to monitor your iron intake when you are pregnant.Iron is important parts of the pregnancy will result in a much higher fatigue and can lead to a baby develops properly.Take a prenatal supplement that contains iron, which includes iron, every day and add foods high in iron to your diet.

Keep a journal during pregnancy, and fill it with stories and pictures from your pregnancy. Once your child grows up a little, they will appreciate the effort that you put into this! Children get a big kick out of this. Take pictures and jot little notes to share with them later on when they’re ready.

TIP! Keep a journal during pregnancy, and fill it with stories and pictures from your pregnancy. Once your child grows up a little, they will appreciate the effort that you put into this! Pictures of children in their unborn state fascinate them.

Don’t forget to floss and brush daily during pregnancy. This is valuable advice for people who are pregnant as well. It becomes even more important when you’re pregnant. Pregnancy increases a woman’s risk of gum disease to women. These problems will become more apparent if you don’t care of your mouth.

Make sure you can say no to food. Although your caloric intake should somewhat increase, being pregnant isn’t an excuse to pig out all the time. Don’t be afraid to tell someone, “No, thanks.”

TIP! You don’t need to eat at every opportunity either, so do say no if unnecessary food is offered. Increase your calories but make sure that you do not overeat.

To wrap things up, pregnancy truly is a miracle. Many women are overjoyed to find out they are expecting. Pregnancy isn’t always simple, but with advice, it can fill your life with amazement and become a special memory for centuries to come. You can use the advice you’ve been given to help guide you along.

Yoga and meditation can keep mood swings under control while you are pregnant. Both are great natural relaxation strategies. If your significant other also seems to be stressed out, ask him to attend the yoga or meditation sessions with you.

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